Chest cough collection 1. Chest cough collection for adults and children. What medicines are phytopreparations combined with?

Breast Fees - these are excellent drugs that become additional agents in the treatment of protracted and serious illnesses accompanied by cough, as well as prophylactic ones, when residual effects are treated.

Only natural ingredients can be found in breast collection - raw materials from dried chopped herbs. Depending on the collection number, the composition includes a different set of herbs, with a pronounced effect. For example, chest collection 1 is known for its antiseptic properties and is therefore beneficial for bacterial infections, and chest collection 2 is intended to relieve coughs. It is used when the cough is wet and helps the bronchi to clear mucus. But cough is not the only symptom that breast collection 2 can cure - what additional properties it has to find out by looking at the composition.

Breast collection composition 2

Chest Cough Collection 2 contains the following set of herbs:

  • leaves of coltsfoot - 40%;
  • plantain leaves - 30%;
  • licorice root - 30%;

These three ingredients in breast collection have an expectorant effect, but the properties of the herbs are worth taking a closer look at to understand what other symptoms these herbs can heal.

Ingredient properties - coltsfoot leaves

Mother-and-stepmother, in the absence of special means, is used for choking in the form of tea, because it has a broncho-purifying, anti-inflammatory and blood-purifying effect.

The leaves of this plant contain many active substances that help the body to defeat the disease.

Thus, vitamin C is involved in the formation of immune cells, iron improves the quality of blood, mucus softens cough, and potassium, calcium and magnesium helps the heart muscle, which especially needs support during illness. Thus, some leaves of coltsfoot are able to replace a whole mineral complex, if taken daily.

Infusions from coltsfoot are shown when:

  • bronchial asthma;
  • pulmonary tuberculosis;
  • tracheitis;
  • sore throat;
  • lung abscess.

Ingredient Properties - Plantain Leaves

Plantain leaves, as well as coltsfoot leaves, contain a lot of mucus - up to 45%, which affects the quality of the preparation. This feature of the composition facilitates the release of phlegm, which is very important for a speedy recovery from coughing.

Even the doctors of ancient Greece mentioned plantain as a plant that can stop inflammation, bleeding, resist bacterial infections and has analgesic and wound healing properties. Often a wet cough is preceded by a dry one, and this property of the plant is able to heal microtrauma of soft tissues.

For people who have a cough accompanied by a runny nose, another property of plantain is useful - antiallergic. Thanks to this, the swelling of the mucous membrane is reduced, and breathing will be freer.

Plantain also contains fatty oils that can help soften coughs.

Ingredient Properties - Licorice Root

Of all the number 2 breast feed ingredients, this is the most famous. Licorice root is the first anti-cold remedy with which you can not only cure a cough, but also prevent its occurrence. For example, if you take licorice root syrup in the early days of a cold, then there is a high probability that a cough will not arise as a complication of the disease.

So, - far from a new cough medicine - it was known about it back in the 3rd century BC, as scientists believe. And for centuries, this plant (licorice), gave people its roots so that they could fight the ailments of the upper respiratory tract.

Licorice root is a powerful immune stimulating natural remedy, rich in acids - malic, fumaric, amber, lemon and wine.

Licorice root, like other herbs in the collection, helps to facilitate the cleansing of the bronchi.

Instructions for the use of breast collection 2

Breast collection 2 is used as a decoction - 1 or 2 bags of raw materials are needed for 200 ml of boiling water.

You need to take the broth up to 4 times a day.

Can I breastfeed for pregnant women?

Almost every parent collides. But not everyone wants to give their crumbs advertised tablets or syrups, many prefer time-tested herbal remedies. These means include the chest collection for cough. The price for it is quite democratic, so everyone can buy it.

What is breast collection

If you are faced with a cough in yourself or a child, then you will be interested to know how it can be cured. In addition to various syrups with dyes and flavors, in every pharmacy you can find and This is a specially selected mixture of herbs, from which it is necessary to make decoctions or infusions. They are designed specifically to treat coughs. But keep in mind, not every chest cough collection is suitable for children.

The composition of these herbal collections includes various herbs. They have mucolytic, expectorant and antiseptic effects. Moreover, the herbs in them are in certain proportions, which are recognized by doctors as optimal for the treatment of various types of cough. They are prescribed for flu, bronchitis, pneumonia, pharyngitis, tracheitis and other diseases of the respiratory tract.

Types of fees

In pharmacies, you can now find several options for combinations of herbs that help fight coughs. All of them are manufactured on an industrial scale and are designed to treat various problems. In pharmacies, you can buy one of four types of breast fees, they are divided depending on the composition of the herbs included in them. Therefore, it is better to entrust the selection of the most suitable combination for you or your child to a therapist or pediatrician.

Chest fee number 1


The first option contains the following herbs: coltsfoot and marshmallow root. They constitute its main part and occupy about 80% of the total amount. The remaining 20% \u200b\u200bare employed. As a rule, this chest collection is used to treat problems with the upper respiratory tract. Instructions for use advise using it for tracheitis and laryngitis. At the same time, all the components included in its composition have an expectorant effect, and mother-and-stepmother and - also anti-inflammatory.

But it is not recommended to use this chest cough collection for children under 12 years old. It is also worth abandoning its use for those who have already identified hypersensitivity or have experienced allergic reactions to any of the components.

Chest fee number 2

If you have bronchitis or pneumonia, a combination of the following herbs will work for you: 30% licorice root, 40% coltsfoot leaves, and 30% plantain. Chest cough collection No. 2 has just such a composition.

Its effectiveness is due to the fact that licorice has an emollient effect. And plantain is a good anti-inflammatory agent. Mother and stepmother also helps to improve expectoration.

But it is assigned only to adults and children over 12 years old.

Breast fee number 3

In case of bronchitis and pneumonia, when it is necessary to make sputum thinner and improve expectoration, the doctor may recommend the use of medicinal plants. Althea, sage leaves, anise seeds and pine buds included in the chest collection No. 3 help to reduce the inflammatory process. They also make it easier to cough up accumulated phlegm, which makes the cough more productive. And the recovery is faster.

But it is contraindicated for people who are allergic to the components included in the collection. Also, it is not recommended to give it to children under 12 years old.

Chest fee number 4

If you or your child are tormented by a constant cough, and the sputum is practically not separated, then the doctor may advise you on one of the options for a combination of herbs. In such cases, breast pick No. 4 is often used. It includes mint leaves, calendula and chamomile flowers, licorice herb and wild rosemary shoots. In the complex, all these components have a good anti-inflammatory, expectorant and sedative effect.

This chest cough collection for babies is quite suitable. But you can start giving it no earlier than three years old.

Packing and use

If you decide to buy any of the medicinal fees, then just go to the pharmacy and choose the most suitable packaging option for you. The modern industry offers phytopreparations not only in cartons of 100 grams. It is now quite easy to find each of the fees in filter bags. They are brewed like regular tea. Flowers and grass, which are packed in them, are subjected to more thorough grinding.

But if you only trust standard cardboard boxes with dried herbs, then you need to know a few nuances of storing the plants they contain. After purchasing a breast collection, it is better to pour it into a glass or ceramic container with a tight-fitting lid. This will help to avoid changes in moisture and reduce the shelf life of the dried herbs.

Cooking method

Before making an infusion or decoction from any breast collection you have purchased, it must be mixed. Regardless of the components included in the composition, these medicinal herbal remedies for cough are prepared in one way.

Take 1 or 2 tbsp. collection spoons and pour a glass of boiled, but not hot water, in a saucepan. It is placed in a water bath and boiled for 15 minutes. After cooling down at room temperature, the finished broth is filtered, and the grass is folded into cheesecloth and squeezed. The volume of the liquid is brought to 200 ml using ordinary boiled water.

The infusion is made from ordinary filter bags. Each of them is poured with 100 ml of boiling water and kept in it for about 15 minutes. After cooling, the medicinal liquid can be consumed.

Both the broth and the infusion are drunk warm. It is advisable to shake them before use. A chest collection in a volume of 100 ml is used several times a day (up to 4) after meals.

Application for children


If the doctor has prescribed breast collection number 4 for your child, then it is better to check the required dosage with a specialist. Babies need a lot less decoction. So, if adults and children over 12 years old need to drink ½ glass, then the dosage for kids aged 6-12 years is up to 2 tbsp. spoons. Of course, it is desirable to be guided by the prescribed norms. But if your child is 11 years old already weighs as an adult, then the doctor may increase the dose.

For children aged 3 to 5 years, 3-5 teaspoons of a decoction or infusion of the appropriate combination of herbs are given. You also need to be careful if your child has a dry cough. The chest collection is intended to improve expectoration and dilution of phlegm. To suppress the cough reflex, completely different drugs are intended.

Features of use

The chest collection for coughs for children, as well as for adults, is prescribed only with a wet cough. The ingredients in each herbal combination effectively liquefy phlegm. But it is undesirable to exceed the indicated dosages in order to make the application more effective.

Subject to the recommendations of specialists, breast collection is able to quickly relieve the patient's condition. As evidenced by the reviews, each of them is also tolerated quite well. True, in individual cases, intolerance to some of the components is possible. Because of this, people may experience allergic reactions. In this case, it is advisable to completely abandon the use of these medicinal infusions or decoctions.

It is also important to know that during pregnancy you should not start drinking any herbs without the consent of a therapist or gynecologist. These doctors are able to fully correlate the risk for the unborn baby with the benefits for the future young mother. Please note that collection # 1 is not worth drinking during pregnancy. Indeed, it contains oregano, which can cause uterine bleeding. And this is fraught with miscarriage in early or premature birth at a later date.

But chest collection number 4 for cough is considered the safest. It includes a lot of components, but each of them can be used by children over three years old and expectant mothers. Although drinking it unnecessarily or simply for preventive purposes is not worth it. Self-medication should also be avoided.

There is a misconception that medicinal herbs can be used without prescribing by doctors. At the same time, people are ready to drink various infusions and decoctions in unlimited quantities instead of ordinary teas. But this approach is fraught with the development of various side effects, including allergies, precisely due to an overdose.

The composition of the drug, known to many as breast collection, includes components of exclusively plant origin. This remedy has a slight antispasmodic effect, expectorant and anti-inflammatory effect. The drug is used in the treatment of infectious diseases and inflammatory processes of the respiratory tract, for example, with acute respiratory viral infections, bronchitis, pneumonia and similar pathologies.

Breast collection is a mixture of crushed herbs. Depending on the components and their ratio, the drug is of four types, each of which is numbered. A decoction from the herbal collection helps in the fight against coughs, relieves inflammation, promotes the liquefaction of phlegm and its further excretion from the body. All herbal mixtures are available in two forms: in cardboard packaging and in easy-to-brew sachets.

Chest fee number 1

Chest collection No. 1 refers to the combined herbal remedies and has anti-inflammatory and expectorant effects. Its use is possible with both wet and dry coughs. This drug contains the following components:

  • Mother-and-stepmother leaves. The plant has an anti-inflammatory effect and has a diuretic, antispasmodic and sedative effect. Additionally endowed with wound healing properties.
  • Aboveground part of oregano. Reduces coughs and spasms, soothes the throat mucosa, promotes effective expectoration. Oregano helps with headaches and insomnia.
  • The root of the medicinal marshmallow. Has a thinning effect on phlegm, simplifies the process of expectoration and accelerates tissue regeneration. Increases the tone of the whole body and strengthens it.

It is preferable to prepare the broth in an enamel bowl. You will need 1 tablespoon of raw materials and 1 glass of cold water. The plants are poured with prepared water and boiled for 15–20 minutes. After that, the broth is infused for an hour and filtered through cheesecloth. Boiled water is added to the resulting liquid to a volume of 0.2 liters. Take the medicine 100 ml three times a day. It is used for the period necessary for recovery, but not longer than 3 weeks.

Chest fee number 2

Chest collection No. 2 is used in case of problematic sputum discharge from the bronchi. Due to the complex action of its constituent herbal components, this mixture of herbs is often prescribed in the treatment of bronchitis, acute respiratory viral infections and even pneumonia. As part of the collection:

  • Mother-and-stepmother leaves. Relieve inflammation, reduce spasms and thin phlegm. Restores damaged tissues.
  • Liquorice root. It is also endowed with antispasmodic properties and stimulates the secretion of bronchial epithelium. It has an expectorant effect and accelerates tissue regeneration. This plant has a specific taste.
  • Plantain leaves. They contain a huge amount of trace elements and nutrients, providing a general strengthening effect on the human body. In addition, the plant has bactericidal properties and reduces the manifestation of allergic reactions, if any.

Infusion from breast collection No. 2 is made according to the same scheme as the infusion from collection No. 1. The finished liquid is infused for no more than an hour, after which it is filtered. Take a warm infusion of 100 ml 3 to 4 times a day. The course of treatment should not exceed 3 weeks.

Breast fee number 3

Due to its composition, breast collection No. 3 is indispensable for diseases such as bronchitis, tracheitis, acute respiratory viral infections, flu and pneumonia. The components found in the medicinal mixture of herbs have a pronounced bactericidal and anti-inflammatory property. It contains:

  • Scots pine buds. Endowed with antimicrobial and antiviral properties. They are an immunostimulating agent with a blood-purifying effect.
  • Marshmallow. Stimulates expectoration and noticeably reduces the intensity of inflammatory processes in the tissues.
  • Sage. The plant is a powerful antiseptic with several health benefits. Effectively copes with pathogenic microflora and infections of a fungal nature. Reduces fever and pain.
  • The fruits of anise ordinary. It has an anti-inflammatory function. It has an expectorant and analgesic effect, has a sedative and antispasmodic effect.

To prepare a medicinal decoction from collection No. 3, you will need 2 tablespoons of herbs. The mixture is poured with boiling water in a volume of 150 ml, after which it is boiled for 15 minutes. The finished liquid is infused for 45 minutes and filtered. It is necessary to add boiling water in such an amount to bring the volume of the broth to 0.2 liters. Take the product in a warm form, 100 ml 3-4 times a day. The period of using the decoction should also not last longer than 3 weeks.

Chest fee number 4

Chest cough collection # 4 has the most complex composition, which makes it the most versatile of all the herbal collection options presented. It includes:

  • Pharmacy chamomile flowers. The herb effectively fights against pathogenic microflora and reduces pain. It has anti-inflammatory, anticonvulsant and antispasmodic effects. Antiallergic property is noted.
  • Violet tricolor. Dilutes phlegm and stimulates expectoration.
  • Shoots of wild rosemary. Component with antimicrobial properties. It is especially effective for dry coughs due to increased bronchial secretion.
  • Liquorice root. It has anti-inflammatory and antispasmodic properties, stimulates expectoration.
  • Inflorescences of calendula. The plant has a pronounced anticonvulsant and antispasmodic effect.
  • Peppermint leaves. They have a sedative effect, relieve pain, dilate blood vessels. They have anti-inflammatory effects.

Of the entire series, this collection is best for inflammatory and infectious diseases, with bronchial asthma and pneumonia. To prepare the infusion, take 2 tablespoons of the mixture of plants and pour a glass of boiling water. Cook for 15 minutes, leave for 45 minutes and filter through cheesecloth. Boiled water is added to a volume of 200 ml. The finished product is consumed 70 ml before meals three times a day. The duration of the course is no more than 3 weeks.

Contraindications

Breast fees have certain contraindications, which are always indicated in the instructions for use. The use of decoctions based on them is prohibited:

  • Persons who have an allergic reaction to at least 1 of the components included in the fees.
  • Children under the age of 12.
  • Women during pregnancy and lactation.
  • With an ulcer of the gastrointestinal tract.

Pregnant women should not use any of the fees, since they contain plants that can have a negative impact on the condition of the expectant mother and fetus. The use of drugs can result in a rapid heart rate, increased swelling and headache.

The only collection from the entire series, which is nevertheless sometimes used by pregnant women, is collection number 4. This is not to say that this will not have consequences, but it is the safest against the background of other drugs. In any case, you should not make a decision on your own, a doctor's consultation is simply necessary for the expectant mother.

With regard to overdose, to prevent it, you must follow the instructions for use. Otherwise, there may be the following manifestations: rashes on the skin, accompanied by itching, edema, an allergic reaction in the form of urticaria.

Mommies are always picky about the components of all drugs in general. And quite often you can find mothers who are eager to apply traditional methods of treating various diseases. Bronchitis and various forms of cough are no exception.

Breast collection is a ready-made pharmaceutical preparation that combines certain medicinal plants. Helps cleanse the respiratory system of mucus, inhibits the growth of harmful bacteria, relieves inflammation in the bronchi and lungs. The herbs that are part of the collection are collected by hand and dried according to the technology.

Breast fee instruction

Chest collection is prescribed as an expectorant for the treatment of angina, in cases of cough, bronchitis, development of pneumonia, pharyngitis, colds, rhinitis, pleurisy and other diseases associated with the upper respiratory tract.

To prepare a medicinal broth, you need to take two tablespoons of a well-mixed collection, steam in 500 ml of boiling water. After that, the broth is infused for 90 minutes, then you need to strain and take 150 ml for three to four times a day and half an hour before meals.

The drug works more slowly than pharmaceuticals. You need to apply the infusion until complete recovery. In addition, the drug does not have a negative effect on the health of patients, regardless of their age.

Let's consider some breast fees in more detail.

Chest fee 1

The main property of this collection is antiseptic. The collection includes: plantain, licorice root, sage, pine buds, black elderberry flowers. The collection is intended for preparation of infusion or decoction. It is indicated for infectious and inflammatory diseases of the respiratory tract, with concomitant cough.

Breast fee 2

This combination of herbs helps to relax the smooth muscles of the bronchi, reduces swelling of the mucous membranes. That is, it has a bronchodilating effect. Contains: mother and stepmother, and also contains oregano herb, licorice root, rosemary. It is used when:

  • acute respiratory diseases in the upper respiratory tract;
  • acute laryngitis and tracheitis;
  • with bronchitis (both acute and chronic);
  • as an expectorant for wet or dry coughs.

Chest fee 3

Collection No. 3 has anti-inflammatory and expectorant effects. As part of the collection: elecampane root, marshmallow root, oregano, birch buds. These herbs are used with a mild exacerbation of chronic bronchitis, as an expectorant; in the event of inflammatory processes in the lungs, bronchi and trachea; ARVI, etc.

Chest fee 4

The collection contains the following medicinal plants: marshmallow root, mother and stepmother, plantain, chamomile, licorice root, cinnamon herb, spring primrose roots, pine buds, black currant fruits and leaves, oat seeds. Indications for use - see "Breast collection 2".

It must be borne in mind that for each patient the impact of some components of the collection is individual. And therefore, herbs for correct and effective treatment are selected individually. And before starting treatment, be sure to consult your doctor.

You can prepare breast fees yourself. However, first you need to familiarize yourself with the technology of collecting and processing raw materials in order to preserve the healing properties of plants.

Chest cough collection

Despite the slower effect, cough collection has a huge advantage over medicines. Natural herbs, unlike pharmaceutical chemistry, do not harm the weakened body of the patient. The herbal herbs that make up the composition can be divided into several categories according to their effects:

  • antitussives (such as plantain, calendula, marshmallow, licorice root, coltsfoot);
  • disinfectants (eg, sage, eucalyptus, yarrow, mint);
  • saturating the body with vitamins (rose hips, hawthorns, black currants, raspberries, blueberries, etc.)

For the preparation method, see above. You can add honey, lemon juice or jam to a warm infusion or decoction of breast cough collection. The chest cough collection has the following properties, it:

  • dilutes and removes phlegm from the bronchi;
  • kills germs;
  • relieves inflammation.

Despite the fact that the breast collection has no contraindications and side effects, except for personal hypersensitivity to some components, be sure to consult your doctor before use.

Breast fee during pregnancy

To this day, experts are arguing about herbal medicines. Mainly due to the propensity of pregnant women to allergic reactions. However, when choosing between medication and natural plants, the advantage is almost always given to the latter! However, during pregnancy, you need to be careful and if you have been prescribed a herbal remedy, take it carefully, and at the first symptoms of allergy, immediately stop taking the medication and consult a doctor.

It must also be remembered that some herbs can harm the health of mothers if used incorrectly. So, for example, breast collection number 1 has some herbs in its composition, which are prohibited for pregnant women. Therefore, it cannot be used during pregnancy. As for the rest of the fees, they are quite safe for expectant mothers. Nevertheless, once again it is worth paying attention to the fact that during pregnancy, any drugs should be taken with extreme caution and only after consulting a doctor!

Breast fee price

Prices for Breast Fee are available to everyone (within 180 rubles). In combination with the absence of a negative effect on the body and, albeit slower, but still highly effective, they make the drug very popular and in demand.

The main advantages of any breast collection over cough mixtures are their relative harmlessness and low cost.

Among the minuses, so to speak, are the slower, compared to medications, the therapeutic effect and the need to make minimal efforts to prepare the infusion or decoction.

How and when breast fees work

Specially formulated chest preparations for cough relieve inflammation and painful phenomena, destroy bacteria, liquefy, and then remove phlegm from the bronchi. Breast fees, unlike most medications, are recommended for everyone, including the smallest children and pregnant women (but it is still better for them to consult a doctor - some formulations contain poisonous herbs and affect smooth muscles, including the uterus), and practically not have contraindications.

It is extremely rare that an ingredient may be found in the composition of the collection that causes an individual intolerance in someone. But this is in principle normal - some people even have an intolerance to tap water. We live in such a time.

Breast fees are used in the treatment of diseases of the respiratory tract and lungs, such as,.

Several varieties can be found on pharmacy shelves breast fees No. 1, No. 2, No. 3, No. 4... And many people have a question: on what basis are these or those medicinal herbs included in the collection combined? We answer: each of these fees contains herbs, roots, leaves and berries of medicinal plants that provide a different healing effect.

So, the composition of the breast collection necessarily includes plants that directly provide an antitussive effect. This is mother-and-stepmother, marshmallow root, licorice, plantain, calendula. By the way, please note that on the basis of almost all of these plants, special pharmacological antitussive drugs for cough have been created.

Other a property that must be taken into account is the pronounced disinfecting effect of the plant. These herbs traditionally include: eucalyptus, mint leaves, sage, yarrow.

The third prerequisite is that there must be plants in the breast collection that will provide the body with the vitamins necessary during illness. The leaders here are wild rose berries, hawthorn berries, blueberries, raspberries, black and red currants.

Thus, a properly selected breast collection provides a synergistic effect in treatment (anti-inflammatory, bronchodilator, expectorant, tonic effect), which contributes to a faster recovery, and besides this, along the way.

Breast collection number 1: oregano, mother-and-stepmother, marshmallow root. Provides mild anti-inflammatory, bronchodilator, expectorant, tonic effect

Pharmacy breast fees

Breast fees, which are sold at the pharmacy, have long stood the test of time, are correctly formulated, and herbs are usually collected in environmentally friendly places, which is usually confirmed by the information on the package. Which to choose? If you do not have a pronounced intolerance to any plant that is part of the collection, then any. They are still effective. Judge for yourself.

Breast collection number 2: licorice root, coltsfoot, plantain leaves. Provides an antitussive effect.

Breast collection number 1: oregano, mother-and-stepmother, marshmallow root.

Breast collection number 2: licorice root, coltsfoot, plantain leaves.

Breast collection number 3: a combination of licorice and marshmallow roots, pine buds, anise fruits, sage leaves.

Breast collection No. 4: chamomile flowers, calendula, licorice root, mint leaves, wild rosemary shoots, violet herb. By the way, with regard to this collection - here you need to be careful and brew the composition strictly according to the instructions. This is due to the fact that the wild rosemary, which is part of the collection, is a poisonous plant and its overdose can cause certain side effects.

In general, what you like best (or what you find), then take it, and brew in accordance with the instructions on the package.

Compose yourself

There is time, desire, inspiration, and just an interest in herbs - everything is in your hands. Here are some of the most effective formulations:

  1. Licorice root, marshmallow root, anise berries, sage - all taken in equal parts. Pour a tablespoon of the mixture with boiling water and leave for 30 minutes, then cool and strain. For children, take 50-80 ml three times a day, for adults - 100-150 ml three times a day. And to make it tasty, you can add honey, sugar, lemon juice, raspberry jam.
  2. Also, in equal parts, take the leaves of coltsfoot, anise fruits, licorice and marshmallow roots. You will need 2 tablespoons of the crushed mixture for a glass of boiling water. Insist 30 minutes. Take in the same way as the above fee.

Thyme contains a lot of healing essential oil, so it is used to treat bronchitis, lung diseases, and infections in the intestines. Thyme helps well with asthma and whooping cough.

Important!

Broths and infusions based on breast collection should be taken from the moment the disease begins, drunk during illness and in the process of recovery. So the disease will proceed more mildly, recovery will begin faster, and the rehabilitation period will soon end. And, what is important, with the systematic administration of medicinal preparations during an illness, the likelihood that a person will get sick again, as soon as he pokes his nose out into the street (especially often with children), is significantly reduced. And, besides, you will save on medications: you will keep the money and there will be less harm to your health.