How and where to store green onions. Greens: secrets of long-term storage

In the winter, our parents could not afford to eat fresh herbs, as they were not available in stores. Therefore, in many respects, recommendations for storing and harvesting green onions are based on the experience of our mothers and grandmothers. The vegetable is particularly demanding and often, after being cut from the garden, it instantly withers if stored improperly. Storing green onions is easy. Following basic recommendations, you can enjoy greenery all year round.

For long-term storage of green onions, it is necessary to properly prepare it. Cut greens need to be cut and washed, following the recommendations. Harvesting green onions for the winter is carried out after careful selection of feathers. We choose only fresh and clean greens without damage and dry areas. We dispose of bad feathers, cut off the onion and dry tips. We rinse thoroughly. It is recommended to do this in a basin, not in running water.

Next, the greens need to be dried. To do this, lay out the feathers on a clean waffle towel or wipe each feather separately. If you grow greens yourself without using chemicals, and if the vegetable is relatively clean, you can store it without washing.

The vegetable is crushed. The type of shredder depends on the storage method and intended use. Long feathers are difficult to store for a long time. Choose a fine shredder to use it in sauces, and a larger one to add to soups.

Storage methods

Fresh

Green onions are afraid of moisture, so they should not be tightly wrapped in plastic immediately after washing. When stored like this in the refrigerator, the greens will start to rot after a short time. For fresh storage, we cut the onion from the garden and cut off everything unnecessary, wrap the crop in a damp towel. After storage is extended by shifting the feathers in the refrigerator. Greens need to be packed in cling film, it is important to form bundles not tightly. This will increase the storage time up to a week. By constantly picking up and removing rotten feathers, you can extend the life.

If you need to store a small amount of greens, after purchase it is recommended to place them in a container filled with water, for example, in a glass or jar. Storage is carried out in the refrigerator. The method is suitable for storage for several days. In this case, the period is lengthened if the greens are regularly inspected and the water changed.

In the freezer

After preparing the greens, it is necessary to decide on the method of freezing, and also what the blank will be used for later. Freezing is possible both in whole and in crushed form. Housewives rarely use the first option, because the whole vegetable takes up a lot of space in the freezer, however, the method without shredding is faster.

Prepare the whole feathers and place them in a bag for freezing. Do not stuff the bag tightly. They must be kept in the freezer for an hour, after which they must be taken out, gently whipped so that the feathers do not stick to each other and do not clump.

Freezing in shredded form has its own nuances. After chopping the greens, transfer them to a bag or container. In the freezer, the green onion must be pre-frozen for 30 minutes, after which we take it out, mix and beat the contents and send it back to freeze. We repeat the action several times to prevent tracking. Loose onions are easier and more enjoyable to use.

Harvesting green onions for the winter by freezing is one of the longest storage options.

Drying

You can save green onions for the winter by drying them. The method is relevant in the presence of a large harvest. Drying does not affect the beneficial nutritional composition than freezing... The vegetable is used throughout the year until the next harvest.

The most popular drying methods are:

In the sun without additional equipment. The method is lengthy. Prepare the onion feathers correctly. Chop into rings at least 2 cm in size. Spread cheesecloth in the container and sprinkle the herbs. Place a layer of clean white paper on top. The product will be completely dry within a week. It is recommended to choose a container in which there will be a mesh bottom for better ventilation.
In the oven. Full cooking will take about 3 hours at a temperature of no more than 50
In the airfryer. The process takes no more than 30 minutes. Chopped greens must be sprinkled on the upper grill of the device and set the temperature to no more than 70 degrees.

Housewives prefer dried greens, since in the process of preparing a dish, it better gives off its aroma and taste. Dry onions are quick and easy to use.

Salting and leavening

For a kilogram of chopped greens, you need to take 200 gr. salt for pickling. In a bowl, mix all the ingredients and tamp them tightly into a glass jar. Pour a small amount of vegetable oil on top. Close with plastic lids, store in the refrigerator.

For fermentation, chop the feathers and apply in layers - 1 cm of onion, then salt. After filling the jar, the contents must be pressed down. The juice secreted by the vegetable is a pickle. If it is not enough, then you can add a couple of tablespoons of boiled water, a little more salt and use heavier oppression.

In oil

Olive or sunflower oil preserves herbs well for a long time. For storage, follow these steps:

Prepare green onions.
Fill more than half of the glass jar with chopped onions.
Pour in oil to hide the greens, stir. Top up the jar to the brim, close with a plastic lid, put in the refrigerator for storage.

The method helps preserve vitamins and nutrients in the vegetable.

Basic storage rules

If green onions are soaked in water, then it must be removed naturally by spreading them out on a towel. In all methods, except for freezing, washing is excluded.

In case of light pollution, it is not necessary to wash the vegetable, it is enough to wipe it with a napkin.

Storage in polyethylene is effective with air circulation in the bag. Green onions do not like moisture, so condensation should not be allowed.

You can pack greens in a cardboard box. Regularly inspecting feathers for rot and dryness will increase shelf life.

When freezing, the packaging does not affect the quality of the resulting product; it is important to beat the herbs at the beginning of freezing. Blanching in boiling water will keep the frozen vegetable fresher when defrosted.

Conditions and shelf life of onions

The storage time of green onions is always individual. It depends on the initial freshness of the product, the method of its preparation, as well as on the quality of the preparation.

Under normal conditions, the onion withers a couple of hours after harvesting from the garden. The next day it will dry out and turn yellow. Fresh onions can be stored for up to 10 days if placed in a cool place. The term is slightly extended with proper feather care. At a temperature of 4 degrees, the period increases to three weeks.

Onions are stored in a vacuum bag at zero temperature for up to two months. It is important to pack the herbs correctly to avoid condensation.

Dried green onions are stored for six months. For the same period, greens are able to maintain their freshness in oil. The frozen vegetable must be disposed of after 7 months of storage.

Refresh slightly dried herbs in the refrigerator acidifying with vinegar in proportions of 1 tsp. per 100 ml. water.

The subtleties of storing fresh herbs in the refrigerator.

Fresh herbs make our food more flavorful, tasty and healthy. For this reason, we love to add dill, parsley, cilantro and basil to both cold and hot dishes. They help us, even with the onset of cold weather, to consume the most fortified dishes. But since absolutely all green plants retain moisture very poorly, they have to be bought in the smallest quantities.

Unfortunately, this is not always convenient, because if your family members eat a lot of greens per day, then you have to go to the market for it every day. Of course, not every person has the extra time to go shopping every day. For this reason, it's better to buy a little more greens right away and just store them correctly in the refrigerator. We will talk about all the intricacies of storing green plants in our article.

How to store green onions in the refrigerator and how much?

Frozen green onions

Green onion feathers are very delicate, so their storage requires special conditions. Such greens absolutely cannot be kept at room temperature, already at + 12 the moisture from it begins to evaporate intensively, and it becomes lethargic and tasteless. Therefore, if you want the onion to remain tasty and juicy for at least a couple of days, then store it in the refrigerator.

Here he can keep his freshness from 7 to 30 days. If you need to extend its shelf life by literally 2-3 days, then just put it on a dish and place it on the middle shelf of the refrigerator. But make sure that his feathers lie freely and do not bend anywhere. If you bend them or attach them with whatever products, then their structure will be damaged, and they will begin to fade.

If you need to extend the shelf life of onions by 10-14 days, then try keeping them in non-waxed paper. For this storage method, it is best not to wash the onions. If there is any dirt on it, then simply wipe it with a soft cloth and lay it out on paper. Gently wrap the onion in it, sprinkle it with water (use a spray bottle for this) and place in the green area of \u200b\u200bthe refrigerator. If you do not forget to periodically spray the paper with clean water, then your greens will definitely stay fresh for two weeks.

For longer storage, you should use an onion that was dug out of the soil right from the root. After you bring it home, you will need to remove all excess soil from the bulb, dip it in water and carefully wrap it in pieces of cloth or paper. In this form, the onion is laid out in plastic bags with holes and stored in the zero zone of the refrigerator.

How to store parsley in the refrigerator and how much?

Parsley in a storage bag

Parsley leaves are even more delicate than onion feathers, so without the right temperature and humidity, they begin to wilt literally half an hour after you pick them from the garden. For this reason, it is extremely important to do everything so that these greens have the opportunity to replenish their moisture reserves all the time. This can be done quite easily.

If you fold the parsley into a neat bunch and then dip the stems in clean water, you can extend the shelf life of the product by at least a couple of days. But keep in mind that the parsley should stand in the jar in the vegetable compartment. Here, the temperature indicators are as comfortable as possible for greens, which means that it will definitely not overcool and will not start to turn yellow. If you want to prepare parsley for future use, then try freezing it.

You can simply rinse the herbs under running water, dry them with paper napkins, and then, after cutting them, put them on a tray and send them to the freezer. Completely frozen parsley should be put in airtight bags and sent back to the freezer. If you're ready to put in a little more of your time, then freeze these fragrant greens in a more fun way.

Prepare the parsley in the standard way, chop it as finely as possible and place in ice cube trays. Fill them with either clean water or melted and slightly chilled butter. Once frozen, these flavored cubes can be used to make soups and sauces.

How to store fresh mint in the refrigerator and how much?

Freezing mint

Mint will keep your food fresh, hot or cold. Also, this greens very well complements drinks and desserts, so many housewives try to prepare it for future use during the season. Many people think that the best method of storing parsley is to dry it. But this process takes away most of the freshness from it and leaves more of the herb flavor.

In view of this, if your goal is to preserve exactly the menthol flavor and aroma, then try storing it in the refrigerator. If you just clean the debris from the mint and then wrap it in a damp towel, it will stay fresh for 5 to 7 days. But keep in mind that for this storage method, washing greens under running water is strictly prohibited.

Since water is supplied to the tap under pressure, a strong pressure can have an undue effect on the delicate mint leaves, and they will be slightly damaged. Damaged greens, no matter how carefully you treat them, will not lie for more than 2 days. Mint, like other greens, can be frozen.

This can be done as we described a little above, or put it in the freezer right with the stems, having previously tied it into small bunches. The mint frozen in this way will need to be decomposed into hermetically sealed bags and, as needed, taken out and cut as convenient for you. The advantage of such storage is that in this case you will have the opportunity to decorate your dishes not with pieces of mint and whole leaves.

How to store spinach in the refrigerator and how much?

Storing spinach in the refrigerator

Spinach is one of those plants that, after cutting, very quickly lose their beneficial properties. Only a very low temperature can stop this process. Therefore, it is best to store it in the refrigerator in the freezer. It must be put there clean and packaged in plastic bags.

This spinach will stay tasty and healthy for up to 6 months. These greens can also be puree frozen. It is better to pour it into plastic cups and tie them tightly with polyethylene. Puree, provided that you have prepared it from high-quality and fresh spinach leaves, can be used for cooking from 7 to 9 months.

And if you want to eat fresh spinach for a while, then just sort it out and put it in food bags with holes for ventilation. Place them in the green area of \u200b\u200bthe refrigerator and remove them as needed. Spinach packaged there will stay fresh for almost a whole week.

How to store basil in the refrigerator and how much?

How to store basil in the refrigerator

Cut basil does not only tolerate heat very badly, but also daylight, so if you want to extend the shelf life of these spicy herbs, then store them in the refrigerator.
If you just put the basil in a plastic bag or container with a lid, you can enjoy the taste of this product for another week. Those women who want to eat fresh basil almost before the New Year can try to pick it up from the garden right from the root and keep it in the refrigerator in this form.

This method provides that the roots of the plant will be completely immersed in ordinary clean water. But in order for basil not to lose its excellent properties for a long time, everything must be done so that pathogenic microflora does not start in its roots. Therefore, every day before going to work, do not forget to change the water in the jar and remove withered and yellowed leaves.

Freezing the basil will extend the shelf life of the basil by almost 7 months. But it is best to store only the leaves of the plant in the freezer. Since the structure of the stem deteriorates during freezing, it will be better if you carefully remove all the leaves from it before you pack the greens into storage containers.

How to store sorrel in the refrigerator and how much?

Freezing sorrel for the winter

Sorrel is a summer food that is very difficult to keep fresh. Even in the refrigerator he cannot lie for a long time. Without loss of useful and nutritious qualities, it can be kept in the refrigerator for no more than 7 days. After this time, it will inevitably begin to wither and become tasteless. Store fresh sorrel in a bag or container with holes on the bottom shelf of the refrigerator.

Yes, and it's best to store dry leaves, so if you washed them after you brought them from the garden, then be sure to spread them out on a cotton towel and let dry completely. And, of course, do not forget about the most popular method of storing greens - freezing. The low temperature has practically no effect on this product, so if you wish, you can freeze so much sorrel that you will have enough of it until next season.

So, take the leaves of greenery, rinse them thoroughly in water. Pour it into a large bowl or saucepan, then dip the sorrel into it. Stir it gently and let stand for 2-3 minutes. During this time, sand and debris will settle to the bottom and you only need to take completely clean leaves from the water. Then place them on a paper towel and let the excess liquid drain. Cut the sorrel into pieces that are convenient for you, simmer them in boiling water, and then cool and put in the freezer.

How to store dill in the refrigerator and how much?

Freezing dill

Dill is very popular in our country. It goes well with almost all products and makes ready meals so fragrant that even the most fastidious people eat them with great pleasure. But unfortunately, dill can only grow 4-6 months a year, so housewives have to look for ways to extend the shelf life of this spicy greenery.

The refrigerator is a great alternative to drying. Depending on which method you choose, the dill will be stored from one week to several months. If you rinse the green plant, dry it and wrap it with cling film, you can store it in the refrigerator for up to 10 days. A glass jar with an airtight lid will help keep the green plant fresh for a longer period.

Dill can be put into it unwashed, simply by first folding it into bunches. In this form, it will not lose its culinary qualities for 15-20 days. For longer storage, it is best to use a freezer. You can put both chopped and whole sprigs of greens in it, the main thing is that they are well washed and packaged in portions.

How to store lettuce leaves in the refrigerator and how much?

Storing salad in a container

Lettuce leaves are a great alternative to vegetables. You can make light salads from them, add them to sandwiches or use them as a festive decoration of dishes. The delicate and juicy structure of this greenery makes it irreplaceable at any feast. But lettuce has one small drawback, as soon as you process it, it begins to rapidly lose moisture.

Therefore, as a rule, we do not stock this product in large quantities and strive to buy just enough to use it during the day. But still, if you know some of the nuances, then you can store the salad in the refrigerator for more than one month. The best part is that you don't need anything supernatural for this. If you bought a whole head of lettuce leaves, then divide it into separate parts, carefully wrap them in plastic wrap and put them in a container with a lid.

It is advisable to keep it in the department for storing vegetables and fruits. And finally, remember that the main enemy of lettuce is moisture, so it's best not to wash it before storing it. The leaves should be completely dry and as well chilled as possible.

How to store cilantro in the refrigerator and how much?

Secrets of long-term storage of cilantro

Cilantro is a very delicate herb, therefore it does not tolerate high temperatures and low humidity. For this reason, it is not advisable to store it simply on the kitchen shelf. If you want to keep it fresh for a while after cutting, try keeping it in the refrigerator.

You can use an ordinary plastic container for this. Place a paper napkin on the bottom, and put washed and dried cilantro on top of it. Place the lid on the container and place it in the green area of \u200b\u200bthe refrigerator. This method will extend the shelf life of the product by about a week.

If you need it to retain its taste and aroma for 2-3 weeks, then fold it with leaves down in a glass jar and fill it with cooled boiled water. Change the water in the container as soon as you notice even the smallest color change.

How to store arugula in the refrigerator and how much?

Arugula, like all salad plants, after cutting, very quickly loses vitamins and moisture, so it is also best to store it in the refrigerator. The easiest way to extend its shelf life is to tie it into small bundles and wrap the ends with cling film. This will keep the arugula tasty for another 4-5 days.

Greens prepared in this way are best placed in a container or airtight bags. If you do not do this, then it will be saturated with extraneous odors, which will greatly spoil its taste and aroma. For this reason, it is best not to store arugula with bell peppers, onions, garlic, carrots and beets on the same shelf.

Freezing arugula is another great way to store it. You can send it shredded or whole in the freezer and keep it there until the next harvest.

How to store celery in the refrigerator and how much?

Store celery in foil

As a rule, late varieties of stalked celery are cut in the second half of October. This makes it possible for gardeners to use this fragrant product for cooking healthy food almost until the New Year. If you, too, will be storing greens grown on your site, then take them from the garden on a sunny day.

So it can dry well in the air and you do not have to additionally get rid of moisture in the house. Petiole celery, like all greens, is best kept unwashed in the refrigerator. In the case of these herbs, your main task is to create an airtight package. In view of this, if you put it in airtight bags or vacuum containers, then it can keep its freshness for up to 8 weeks.

If you plan to store purchased celery, then while in the store, pay attention to how dense and elastic its stem is. If it bends easily and doesn't break, then it's not worth buying. Since such a product has lost almost all of its moisture, you will not be able to keep it in the refrigerator even for the shortest time.

How to store wild garlic in the refrigerator and how much?

Wild garlic pesto for freezing

Whoever says anything, you will not be able to store wild garlic in the refrigerator for more than 4 days. Its appearance after this time may still be satisfactory, but the taste and aroma will no longer be the same.

Therefore, if you want to use it for a longer period of time, then freeze the greens or chop it, add a little salt and put it in a glass container. These two methods will extend the shelf life of wild garlic by 3-4 months. You can also try to make a kind of sandwich mixture from wild garlic.

Grind it as finely as possible, salt, pepper and mix with butter or lard twisted in a meat grinder. Form sausages from the resulting mixture, wrap them in plastic wrap and send them to the freezer. You can eat the resulting product throughout the winter.

Green onions are a source of vitamins that give food a special flavor. In spring and summer, it is possible to take advantage of these advantages, tearing it straight from the garden. But how to preserve green onions for the winter so that they can be used in the fall or winter? Moreover, to preserve most of the vitamins. It turns out that there are many ways and recipes, each of which is convenient and easy to prepare.

How to store green onions: preparation rules

Examine each feather carefully. They should be bright green, long and undamaged. If you find yellowed tips, cut them off. The same operation must be carried out with any other defects.

Rinse fresh green onions using a container of water. Then rinse them thoroughly under running water. If the onion will be kept fresh, you do not need to wash it. It is enough to wipe it with a damp cloth.

Dry green onions on a cloth. Then decide whether to cut it. If you have thoughts about how to keep the onion fresh, then it is not recommended to chop it. It will stay intact longer.

Most recipes require chives to be chopped. The pieces can be of different thicknesses. For example, for drying, it is recommended to make them about 5 cm. The rest of the cases determine the thickness of the onion pieces according to the purpose of use. For soup or roast, pieces of 1 cm are more suitable, and it is more convenient to add very thin pieces to the sauce.

How to store green onions for the winter: features of different ways

Leave the onion fresh so that its feather is as intact as possible. That is, it cannot be bent or cut. This significantly reduces the shelf life. The container in which the fresh green onions will be located must be placed on the refrigerator shelf in advance. This is necessary to equalize its temperature. Then you need to quickly put a feather in it and immediately put it on the refrigerator shelf. This applies not only to packages, but also to cans or containers. Because otherwise condensation will appear on them, which will accelerate the deterioration of the product.

Convenient in how to store green onions in the refrigerator and then use them is considered to be freezing. This is due to the fact that no salt or oil is added to it. Therefore, the bow can be used unlimitedly.

Dried green onions have the same benefit. You just need to make sure that he does not lie in direct sunlight. Because they destroy most of the vitamins.

If the freezer does not allow placing containers with green onions in it, but you want to cool it, then salt or oil will help. They will serve as a preservative that will prolong the life of the product.

Each of these methods requires its own conditions and is limited by the storage period. So fresh onions should be kept at a temperature of 0 to 8 degrees Celsius. Moreover, if the conditions are close to 0 ºС, then it is stored for up to 2 months. At higher temperatures, it lasts no longer than 2 weeks.

Containers with oil or salt should be placed in a room with a temperature of 5 to 10 ºС. They can stay there for up to half a year. Frozen green onions are stored at -8 ° C for a year. If you dry it, then you need to eat it no later than 2 years later.

But this did not last long - until I got my own dacha. It was then that I realized how much different was grown in the garden and bought in the store. This difference is especially visible in winter. The store bought doesn't even smell like that.

And if you also take into account the cost of green onions bought in the off-season, then the need for stocks and the relevance of the issue of long-term storage immediately becomes obvious. Prices for vitamin greens in winter are compared during the holidays with prices for good meat, red fish, etc. And you can't not buy it - what a festive menu without a delicious salad, for example,

Long-term storage of green onions

Green onions, unlike the same, cannot be kept fresh for a long time - a maximum of 3-4 weeks, if you create certain conditions for it.

It is better to store it for the winter in dried, canned or frozen form.

How to keep fresh

To keep onion greens fresh for several weeks, you need:

collect the onion so that small roots remain;
completely remove dry leaves;
shake off debris and earth, in no case wash;
moisten the roots by wrapping the bunch in a damp cloth;
wrap with a layer of paper;
pack in a plastic bag or plastic container;
send to the refrigerator.

Periodically, stocks should be opened, spoiled feathers removed. Sometimes there are similar recommendations, but with a prerequisite - do not hide the leaves, letting them "breathe". Perhaps this makes some sense, but personally I strongly advise against doing this - everything on the refrigerator shelves will smell like onions.

In general, do not forget that greens can also be grown on the windowsill. Just do not plant the bulbs in the ground or in glasses of water - the feather turns out to be thin, pale, watery. But if you take sawdust of coniferous species, then green onions grows almost the same as in the garden - juicy, saturated color.

Freeze correctly

Freezing is one of the best ways to store vitamin-rich onion greens. The shelf life of such a harvest is 6-9 months, that is, until the next harvest, you can provide yourself with a useful product.

Freezing is easy - wash feathers, dry, cut, pack in portions and send to the freezer. You can also freeze the crop as part of borsch dressing. The main thing is to store the fragrant product in a well-closed bag.

It is very convenient to freeze first in silicone molds, and then pour their contents into a bag. Then you just take out and cook whatever you want, for example, or tasty and simple.

How to dry green onions

The drying process of onion feathers is similar to drying any greenery - wash, dry, spread in a thin layer on parchment. Keep in the oven with the door ajar at a temperature of 50-60 degrees. This will take you about 5-6 hours. If there is a special dryer, it is even easier - you do not need to monitor the process.

Store the workpiece in sterilized glass jars with well-closed lids. Make sure that moisture does not get inside the container - the entire stock will deteriorate. And carefully pour in the dried - onions are so fragile in such a state that they crumble with the slightest effort.

Preservation methods

Green onions can be canned. The easiest way is to salt it. In a bowl, mix the chopped greens and salt (2: 1 proportion), ram everything into sterile jars, close the lids and store in the refrigerator. It is very tasty to add salted onions to soups, main courses, baked goods.

Also pickled onions. Onion feathers and arrows turn out very unusual if you close them according to this video recipe:

A correct and balanced menu should consist of many positions that saturate our body with all the necessary nutrients. So in the diet of each person there should be vegetables and fruits, and also a wide variety of greens. And one of the most common varieties of it is dill, parsley and green onions. The latter can be easily grown at home, you can also add it to a variety of dishes and just eat a bite with something. The maximum amount of nutrients contains, of course, fresh green onions. Let's talk on this page www.site about how to keep fresh onions in the refrigerator, what is the calorie content of such a product, and what benefits our body can get from its regular consumption.

What are the benefits of fresh onions?

Green onions are a common herb that has been used by humans in cooking and folk medicine for hundreds of years. For the most part, it consists of water - about ninety percent, and the remainder is occupied by various dietary fibers, as well as mineral and vitamin substances. So onions are rich in nickel, potassium, iron, magnesium, calcium, manganese and phosphorus. In addition, it contains quite a lot of ascorbic and folic acid, vitamin A and vitamin K. Onions also contain a certain amount of B vitamins, represented by vitamins B1, B2, B3, and B6.

The beneficial properties of such a plant have been known to mankind for many years. Due to the high content of iron, which is essential for the synthesis of hemoglobin, green onions can be used to treat various types of anemia. It should be noted that ascorbic acid promotes the most effective absorption of iron by the body, respectively, the usefulness of this plant in anemia increases several times.

Fresh onions have quite pronounced anti-inflammatory and antiseptic qualities, thanks to which it can be used to treat arthritis, gout, and inflammatory lesions of the urinary tract.

Such a product is the source of a huge amount of essential oils. Due to this peculiarity of the composition, green onions have a beneficial effect on the respiratory tract, respectively, it can be used to alleviate symptoms associated with influenza and fever.

Experts say that since ancient times such a plant has been used by our ancestors as an effective aphrodisiac, since it contains quite a lot of aphrodisiacs.

Consumption of green onions contributes to optimal regulation of intestinal activity due to the increased fiber content. In addition, this plant helps to promote the growth and reproduction of beneficial bacteria in the colon, which stimulates normal digestion and boosts immunity.

Thanks to the significant amount of potassium in its composition, green onions stimulate diuresis and help to optimize blood pressure indicators. It is advised to eat it for atherosclerosis and for its prevention, because such a product is able to remove excess cholesterol from the body, as well as prevent the formation of atherosclerotic plaques.

Chives are rich in magnesium, phosphorus and folic acid, which are essential for the proper functioning of the nervous system. Such substances are needed to improve concentration, memory and the ability of the brain to process various information. And folic acid is also especially important for pregnant women, as it prevents the appearance of fetal defects.

How nutritious is fresh onion, what is its calorie content?

Green onions have a minimum calorie content, one hundred grams of such a product is a source of only nineteen kilocalories.

It is believed that washing green onions before sending them to the refrigerator for storage is not worth it, otherwise they will deteriorate much faster. However, if you are an adherent of the opposite point of view, rinse it in a bowl of water, then spread it on a towel or napkin and dry it.

In order for the onion greens to be stored longer, it is worth folding it into a glass container to the very top and covering it more tightly with a lid. So this product can be successfully stored for a month. But injured feathers will deteriorate this way.

You can also wrap the greens in a plastic bag, tie it up, and puncture it in several places with something sharp. Send the onions to the bottom shelf of the refrigerator. When using this storage method, you do not need to wash the onions.

In addition, you can cut off all feathers from the plant that have become yellow or deteriorated. Next, dip the onion roots into the water. Wrap the prepared bulbs with an ordinary damp cloth, place a layer of paper on top and fix such a winding with a rope. After that, seal the greens in plastic and put them on the refrigerator shelf.

In order to keep the greens in the refrigerator for a long time, it is better to freeze them. In this case, you need to wash and dry the feathers, and then place them in special containers designed for storage in the freezer. You can put finely chopped onions in a container, so it will be more convenient to use them. To store such raw materials, you can pack it in polyethylene - a sausage, and, if necessary, cut off or tear off the required amount.

Green onions are a great storehouse of vitamins and other nutrients. It must be included in your daily diet.