How to enlarge the male genital organ. Penis enlargement at home. What are the ways to make the penis thicker

If a man is dissatisfied with the size of his penis, he sees this as a problem, his confidence falls, and thinks how to enlarge his penis. To save young people from complexes, many drugs and techniques have been invented for penis enlargement.

Normal sizes

• In an inactive state, the penis is 5-10 centimeters, in an erect state from 14 to 16. The girth or diameter is 3-4 cm.
• These values \u200b\u200bare optimal - they correspond to the depth and volume of the vagina.
• If your dignity fluctuates within these limits, the problem is most likely far-fetched, psychological, not physiological.
• Deviation from the norm - the length of the penis is less than eight centimeters in a state of erection in an adult.
• Size does not affect a woman's satisfaction. The opinion that only large dimensions can lead to orgasm is a myth.

Measurement

This is a lengthy procedure, the result here is the addition of several factors:

1. You need to measure an erect penis.
2. A measuring tape is pressed against the root of the trunk along the back to the top of the head.
3. Three lengths are added, the average is displayed.
4. The thickness is measured in three places: at the root, in the middle, at the neck.
5. The indicator is calculated similarly to the length.
6. Measurements are carried out three times: morning / afternoon / evening. The size of the penis is variable. It depends on the temperature of the body and the environment, the degree of arousal, the psychological state and many more.

If the decision is final, you are firmly decided to enlarge the penis, let's move on to considering the methods of adding organ volume.

There are several of them:

• jelqing;
• kegel complex;
• surgical augmentation;
• massage impact;
• suspension of loads;
• taking medications;
• extender;
• vacuum pump;
• gel, spray, ointment, cream;
• nozzle.

Don't wait for penis enlargement instantly. Perseverance, regularity of effort will bear fruit.

Home techniques for increasing size

The main goal of penis enlargement is to choose a method that will not be a waste of time and money.

1. Operation

The most radical method. Not every man decides how to enlarge his penis by surgery. All other methods are inferior to the operation, however, the price makes it beyond the reach of many. Surgical intervention of two types:

1. Adding length.
2. Thickening.

Surgically, you can enlarge the penis up to 4 cm under local anesthesia in the clinic.

Penile surgery is performed for the following indications:

Micropenis	the size of the penis is not more than three cm
Hypospadias	pathology in which the opening of the urethra may not be on the head, but under it: in the perineum, in the scrotum. The penis can be deformed, underdeveloped.
Cavernous fibrosis	pathological compaction of the cavernous tissue, its replacement with fibrous.
Epispadias	splitting of the wall of the urethra, partially or completely.
Peyronie's disease	curvature of the penis due to fibrous neoplasms
Gender reassignment	Complete reconstruction of the genitals
Trauma

There are no direct indications for penile enlargement surgery, this procedure is a plastic one, called ligamentotomy. Held in urological centers and private clinics.

Genital injections

Injections into the penis of hyaluronic acid can also be attributed to the operative method. This method is temporary - the substance is absorbed by the body during the year. Then the procedure can be repeated.

2. Kegel complex

These exercises prevent male pathologies, improve sex life, strengthen and slightly enlarge the penis. The pubococcygeal muscle (PCM) is trained.

How to find it:

• when urinating, try to stop the stream, you will feel tension below - this is LMB.

Do it right:

• strain the muscle during the day 20 times for three seconds, then relax. Increase gradually up to 50 times.
• when you learn to squeeze the LMB separately from the other muscles, add the squeeze time to 10 seconds, with a rest of 4 seconds. Start 20 times, work up to 50-70.

Checking the state of paintwork:

• wiggle your erect penis or make it bounce. When this works out without tension, then you have trained the muscle enough.

Maintain this state, do not give up exercise. To maintain tone, hang a towel on the erect phallus and hold for a while.

3. Jelqing

• The Jelqing technique is also called milking due to the complex of massage movements.

The phallus should not be fully erect.Ection 60-75% of full strength.

Exercise 1

• Before milking, the cavernous bodies need to be warmed up. This will increase their elasticity. The easiest way: heat salt or cereal in a frying pan, pour it into a bag (you can use a sock), attach it to the penis, warming it on all sides.
• Then to achieve an incomplete erection, use a lubricant. At the base, we wrap our fingers around the trunk, making a tight ring.
• We move it very slowly towards the head, as if pulling it out.
• We start at 40, gradually increasing to two hundred.

Exercise 2

• Here, to enlarge the penis, the whole palm presses on the penis. We grasp the trunk, squeeze it for at least 10 seconds.
• When squeezing, pull alternately to the left, right, down, up (the sequence is not important). The squeeze should be strong, but not painful.
• Reviews promise an extension of 2 cm per month.

Julia exercises

• with an extender;
• manual training .

4. Massage

In addition to an increase in length, an increase in penis volume, plus massage - a positive effect on potency.

Perform the technique correctly. Following the recommendations prevents injury, contributes to greater success.

• Before the massage, it is necessary to warm up the penis.
• Moisten a small towel in warm water, wrap it around the penis.
• Wait a few minutes, repeat the procedure two more times. The effect will increase significantly after the compress. Blood flow will increase, the skin will stretch better.

There are different types of massage. Some stimulate an erect organ, others a relaxed one.It is necessary to stop at any one technique and perform it systematically.

5. Loads

Penis enlargement at home by hanging heavy objects from it is a traumatic method. Its essence is the effect of weight on the ligaments and cavernous bodies. This leads to stretching, an increase in the length of the penis. The thickness does not change.

6. Extender

• The device stretches the phallus, so the tissue begins to grow in order to release the uncomfortable tension.
• The device gives a long-term result, the increased dimensions will remain so. The extender should be used for several hours every day.

• vacuum, belt - more convenient;
• looped cheaper.

7. Pump

It looks like a pump. Used to increase size and improve potency. It can help if the erect organ cannot naturally achieve the required elasticity. Creates a vacuum, stimulating blood flow, increasing erection.

How is the pump used?

1. Before use, the penis must be treated with cream and inserted into the cylinder with which the device is equipped.
2. To build a vacuum, air is pumped out of the cylinder, the organ is under pressure.
3. Due to the increased blood flow, the pump increases the volume and size of the penis (you can find a video of the process on the Internet). The pressure inside the vacuum is regulated by a built-in pressure gauge.
4. The lengthening that the pump helps to achieve is temporary, so it is used only before sex. Many men use it - the effect of a persistent erection is added to the increase in size.
5. The pump is sold in pharmacies or intimate goods stores.

8. Gel, spray, ointment, cream

In whatever form the drugs are produced, their action is of 3 types:

1. Short-term (for the duration of an intimate act). It is enough to add a strong warming component to their composition, which can cause a rush of blood to manhood. There will be a temporary increase in the head of the penis and himself.
2. Long-term (aimed at long-term results) - useless without additional procedures: extender or massage;
3. Auxiliary: the effect is with the additional use of stronger drugs.

1. Spray Dominator (Dominator)

• It is positioned as a magnifier with an instant, long-lasting effect. It is indicated that it restores the shape of the penis, increases potency.
• Ingredients: essential oils, amino acids, tannins, pectins, polysaccharides, mineral elements. can increase blood circulation, temporarily increase size, possibly increase erection.
• Acts as an aid.

2. Gel Andractim

1. The active substance of the gel is dihydrotestosterone. Designed and manufactured in Belgium for hormone replacement therapy for gynecomastia or menopause.
2. It is also used to enlarge the phallus, since the hormone contained in it penetrates the skin, activating the process of cell division.
3. The gel is rubbed into the barrel once a day.
4. not certified in Russia, so it is impossible to buy it here. You can try to order it abroad or on special sites.
5. Uncontrolled self-medication with a drug can lead to infertility.

9. Medicines and dietary supplements

With pills or enlarging the penis is unlikely to succeed, but strengthen potency, you can increase an erection.

Vitamins

• ascorbic acid (C). Activates the production of testosterone, improves blood circulation in the corpora cavernosa;
• vitamin B maintains sexual potency at a good level;
• D participates in the synthesis of testosterone, stimulates desire;
• E improves blood circulation to the penis;
• Zinc and selenium directly affect potency. Increases the work of the entire male reproductive system.

Hormones

• Some men believe that if the hormone forms the genitals during puberty, it is enough to drink it in its pure form and growth will begin again. It's not like that at all.
• Hormonal drugs are hazardous to health. Drink them only on indications, they can bring a lot of unpleasant side effects.

Testosterone, produced by the body during puberty, affects the development of the intimate organ. For adults, it is useless and dangerous to drink synthetic hormone-containing drugs.

10. Penis enlargement attachment

• It will add to your dignity length, thickness, and enhance your erection. There are open or closed.
• The material from which it is made must be elastic, soft - silicone or latex, it feels like leather.
• Choose a closed one for lengthening.
• The device increases the dignity up to 10 cm. There are few lovers of this length, 3–6 cm are popular. It is able to prolong sexual intercourse, reducing the sensitivity of the head.
• To surprise your partner in bed, the attachment is a great option.

Diet and lifestyle

Many do not know or do not understand how the eating behavior of a man affects his intimate apparatus.

Fatty plentiful food, sitting on the couch watching the TV, a bottle of beer in the evening and two hundred grams of cognac on weekends - this is the recipe for "how to quickly become impotent."

No size will help here. Potency must be maintained, erection must be stimulated. For this, the body needs to be trained and fed with healthy foods.

• throughout the day, it will not allow intimate muscles and blood to stagnate.
• Smoking - the vessels of the penis spasm, it decreases by a few millimeters.
• A sluggish erection, lack of desire are frequent companions of a hangover syndrome.
• Excess pounds visually hide centimeters; an overhanging belly does not allow them to be used.
• Morning exercises, including exercises for potency, will help maintain fitness, activate sexual functions.

Healthy foods

• seafood, fish;
• containing protein: meat, eggs, milk;
• olive or sesame vegetable oils;
• nuts;
• fruits, vegetables, herbs;
• ginger in any form.

What women think

About the size of the penis, probably only in one case: an intimate act did not bring any sensations or brought pain and discomfort. The second is the result of too much dignity. In the first case, it is often not the size of the organ that plays a role, but the inability of its owner.

Therefore, instead of trying to increase the length or width, try to learn more about female physiology. Try different positions, learn sexual techniques, in general, improve, and the ladies will think only of you.

What do the doctor's say

1. Of all the augmentation techniques, andrologists recognize the effect of a vacuum pump. Kegel exercises bring tangible results, not lengthening, but healing.
2. Doctors look at the problem of magnitude from the point of view of eliminating pathology. Micropenia, deformities need to be treated. Everything else is complexes and a false perception of sexuality imposed by pop culture.

A healthy man with good potency and erection is the standard.

Truth and mythology

1. The main misconception is that the size of the genital organ determines "brutality". It is not true that, having a large size, a man automatically becomes a brilliant lover. Tact, attention and skill are the main attributes of a macho.

1. We will not consider the dependence of the size of the phallus on the ears, legs and nose. These parts of the body are formed under the influence of various factors, mutual influence is excluded.

1. Large weight does not affect the size, this is also a myth. Under the layer of fat in the lower abdomen, centimeters are visually lost. Kilograms negatively affect the very possibility of sexual intercourse - the emergence of desire, erection, and this trouble is much more significant.

Length affects fertility a little less than nothing. The proof of this is China's overpopulation.

• What really determines size: heredity, race, harmonious development during adolescence.

Average size and norm in different periods of growth

• The concept of the norm is very broad: the standard for the Chinese or Korean, for the African man - pathology and vice versa.

Conclusion

Penis enlargement methods are varied, do they have any effect?

• Of course, yes, but if a young man does not have enough strength to do morning exercises, it is unlikely that he will be able to regularly, day after day, conduct intimate gymnastics.
• There are no more than 5% of really small members in nature. Therefore, don't get hung up on length and volume. Learn to own your instrument and not leave a woman indifferent.

Love yourself, and your manhood will become your pride, regardless of its size.

What is the most effective way to enlarge your penis?

The penis is a receptive organ. You can reduce it in size within two months. Does this information surprise you? To do this, it is enough to use narrow-diameter means of sexual satisfaction: whether it be a young girl or a tightly clenched hand.

Can a member be enlarged? If it can be reduced, then

Of course, you can increase it!

First of all, you need to decide on the average size of the penis in order to be critical of your own. It is 13-16 centimeters in length and 3 in diameter for representatives. If the size of your warrior fits into this framework, you should think carefully before proceeding with the procedures described below.

How to enlarge your penis at home?

So, the most effective methods are:

• jelqing;
• massages;
• extenders;
• stretching by loads;
• gels, drugs, vacuum pumps, which are less effective, used in combination with basic techniques.

The most important thing to know at the very beginning of penis enlargement workouts: you will not get immediate results. And moreover, having finished conducting regular training, you can lose all the achievements gained in persistently building up your own dignity.

Let's consider how to enlarge the penis at home and what the known techniques are based on.

Jelqing. How it works?

The principle of increasing phallic centimeters using jelqing is universal for all massage methods of this delicate sphere. It is based on stretching the structure of the penis. By increasing their diameter, we increase the volume of blood filling them during an erection. And this, in turn, means an increase in the size of His Majesty's own penis.

Jelqing. Exercise 1

How to enlarge your penis at home using jelqing? First of all, the cavernous bodies need to be warmed up to increase their elasticity. To do this, heat salt or any cereal in a pan. Pour the contents of the pan into a sock (of course, clean and dry, and not the one that is on one of the legs at the moment), apply directly to the penis. It is necessary to try to warm up the entire surface of the penis, distributing the contents of the improvised heating pad evenly.

After that, we start milking - this is how the word "jelqing" is translated. First of all, imagine something spicy that can excite our hero. You shouldn't be zealous: we only need 40-50 percent erection. This is necessary for the partial filling of the cavernous structures with blood, from which they will stretch during the mechanical action on the penis.

Now, grasping it at the very base with fingers folded into a tight ring, with the same "ring" we move the blood to the head, carrying out a stretching movement along the penis. The compression density of the fingers is determined individually, based on the sensations: there should be no pain, but the tension should be high. The movement should be slow (up to 35 seconds), with a slight pull down. We do not touch the head. We repeat the exercise.

The direction of movement must be changed: down, left, right, up.

It is better to limit the duration of the procedure for the first time to 40-50 stretches. In the future, it is recommended to increase their number to two or three hundred. Representatives of the stronger sex who have become masters of jelqing are allowed five hundred exercises a day!

Exercise 2

This exercise stretches the cavernous bodies by increasing pressure. To do this, we grasp the penis with the entire surface of the palm, squeeze, hold for at least ten seconds. If the palm does not cover the entire surface of the "hero", it is permissible to use the second one. Compress without fanaticism, so as not to injure blood vessels and cavernous structures. We pull back the member in the above directions.

With the correct procedure and regular jelqing exercises, the result can surprise even the owner of the enlarged penis. A minimum of 2 centimeters of growth in one month of classes can be expected. Combination with other techniques increases the effectiveness of the event.

How to enlarge a penis with an extender

One of the most effective ways to enlarge the penis is to use an apparatus with an incomprehensible name "extender".

It looks like two rings connected by sliding metal or plastic rods. Fixing the member with one ring at the base, with the other - at the head of the "fighter", periodically increasing the distance between them by increasing the length of the rods, we wear it constantly for a month. Due to the lightness and small size of the extender, wearing it does not cause discomfort. We remove, induce an erection, measure. The results are tangible: from three centimeters of increase in length. We fix, carry on.

Extender. Operating principle

How to enlarge your penis at home using an extender? Tight cock in between

rings makes its structure stretch, and also provokes increased tissue growth, as the body seeks to get rid of uncomfortable tension for it, initiating cell growth to compensate for deficient tissues. Ingenious is simple.

The difference between penis enlargement with an extender from all other methods is a guaranteed and lasting result. That is, the mighty dimensions of the "hero" will remain forever.

There are several types of extenders:

• vacuum;
• waist;
• looped.

Vacuum and belt extenders are considered to be the most convenient to carry, while looped ones are more popular due to their lower cost, despite some pain. Each ruler of the phallus chooses for himself how to enlarge the penis, based on his own conclusions. You can buy these useful devices in online stores, as well as in any sex shop in the country.

Same principle, but free

Stretching the penis by weights suspended from it works on the basis of the same principle. The effectiveness is not so high due to more rarely carried out activities than with an extender.

You need to fasten a wide strip of adhesive plaster with a securely fixed cord. A load is tied to the end of the lace: at first it is small, increasing with time and the number of procedures. The event is best done in a sitting position, no longer than fifteen minutes for the first session. Subsequently, the duration of the exercises and the severity of the load are gradually increased. And do not let the head numb! Remove the adhesive plaster periodically, allowing your little friend to rest.

Penis enlargement through drugs, gels and ointments

Is it real? How can you enlarge your penis with an ointment? In general, no way. The principle of their action is extremely primitive: increased blood flow to. It works no longer than two hours with a few exceptions. This does not bring an increase to an unstretched member.

And with drugs that are slightly more effective than gels, you need to be vigilant. They are hormone-based. This is fraught with unpleasant consequences. In addition, such drugs can lead to hypersexuality. Not bad in itself, but in the context of a hormonal disorder it can be a lot of hassle.

Everyone faces problems - that's a fact. At the same time, there are such concerns that are not accepted to spread to strangers. Let's give an example.

For men, the size of his body is a matter of honor, prestige and respect. If it corresponds to the norm (or even better exceeds), then the inner self-awareness rises to heaven. If the situation has developed in the opposite direction, the representative of the stronger sex is unlikely to talk about it. Sometimes a medical specialist cannot get the word out, so emotional experiences are provided. The most common among them is regret: they say, by nature, you got such a penis, and you can't do anything about it. It turns out that the problem is completely solvable!

Of course, to many readers - especially skeptics - this will sound like a fairy tale. In fact, penis enlargement at home is real. We will focus on common and effective methods.

Traditional medicine vs size

"Environmentally friendly" products include two groups:

• exclusively physical exercise without dieting;
• the use of funds (herbs, tinctures, different types of tea).

Exercises

In the first group, there are several techniques. All of them predominantly include massage. It helps to make the penis longer and thicker, enhances libido itself - sexual desire. One of the popular forms of massage is jelqing. Its essence lies in filling the cavernous bodies of the penis with blood.

The effect is created by simple manipulations with the organ from its base to the head, alternately with both hands. In this case, a ring is made from the thumb and forefinger, into which the member is clamped. The process resembles milking a cow (may men forgive us for this unattractive comparison). The organ, stretching out, fills with blood. In this case, the erection should be partial. About three seconds are allotted for each manipulation. Jelqing with lubricant, cream or spray is called wet, without it - dry. The first is considered more effective, and you also avoid the risk of "rubbing your penis". Regular exercises will show results in 2-3 months.

Thanks to jelqing:

• blood circulation is stimulated;
• the pressure inside the penis rises;
• the growth of cavernous fibers occurs;
• new cells are formed.

Another similar way to enlarge your penis right at home is stretching. It implies a slow and gentle effect on the penis in a non-erect state. This exercise can involve almost 360 ° pivots or pendulum-style movements. Usually it is repeated up to ten times (cycle - 15 seconds).

The enlargement of the organ can also be coupled with the use of additional devices - for example, weights. They are hung on a string and walk like that for some time. For safety reasons, the load should not be too heavy at first. You can add weight gradually, as the penis gets used to it. This exercise has not yet lost its popularity, but it is considered quite traumatic.

A more difficult way to get a relatively large penis is to use a vacuum pump. Its principle is to create a low pressure area around the penis. This is a kind of cylindrical device equipped with a pump. The organ is placed there. Inside it, the air is evacuated, due to the resulting pressure, the blood flow increases and "swelling" occurs.

An option such as an extender may also come in handy. This is a device in the form of a nozzle that stretches organ tissue. The result from its use is quite long-term, and you can practice this method daily.

In addition, there are various devices that are used directly during sex. They instantly increase the length and volume of the penis, but the action is most often short-lived.

Remember! Before resorting to any of the selected exercises, familiarize yourself with it by watching a special video on the Internet. If during the execution of any of the above options painful sensations appear, stop your actions immediately!

Special means

Increasing the penis by folk methods is not limited only to exercises. They can be combined using additional means. For example, some craftsmen use soda to enlarge the penis and increase its elasticity. An hour before the alleged intimacy, a special bath is made and a member is lowered into it (in a non-erect state). A soda and honey compress is a great alternative. The resulting mixture should be applied along the entire length of the organ, without affecting the head. Otherwise, the solution will "pinch" strongly.

Many people take various herbal teas, which, together with exercise, increase the positive effect. In the list of the most popular:

• hawthorn;
• ginseng;
• tribullus;
• dubrovnik;
• st. John's wort;
• siberian broomrape.

Medicines

Creams, gels, ointments and sprays stand apart in solving the problems of a small penis. By the duration of the effect, they are:

• short-term;
• long-term;
• auxiliary.

The first ones are applied immediately before sexual intercourse, since they last no more than two hours. Long-term are used for a long period and according to a certain scheme. The third group can be combined with any options.

Let's dwell on the most popular medicines.

MaxiSize

It is quickly absorbed into the skin, not thick. Quite easy to use, has a long-term effect. It should be applied to the organ in the morning and evening after taking a shower. MaxiSize is also beneficial for intercourse as it is often used as a lubricant.

After a six-week course of application of the cream, a positive result of penis enlargement up to five centimeters is guaranteed. Other benefits of the product include:

• the accumulation of protein in the penis area;
• stimulation of blood circulation;
• increased skin elasticity and head sensitivity;
• an increase in the period before ejaculation.

MaxiSize contains protein and triethanolamine. It is a "building block" material for the penis, affecting metabolic processes in the body. The non-toxic components of the gel have a stimulating effect, naturally enlarging the penis.

StandUp Gel

This gel is safe and allows you to increase both the length and the diameter of the penis. The effect of the drug is manifested as follows:

• “Works” locally, without disrupting the functioning of other organs;
• can be used at any age;
• guarantees the preservation of the result;
• does not contain hormonal substances and chemical compounds.

The reviews on the use of StandUp Gel describe cases of an increase of 1.5 cm in just two weeks. This is an amazing result!

The drug starts working instantly when applied to the skin. Blood flow increases, tissue cells receive additional nutrition, and the division process starts. All ingredients - thistle, lichen, horny goat weed, etc. - are natural and do not cause side effects.

StandUp Gel is used quite simply: a small amount is applied to the penis. It is necessary to massage the organ until the substance is completely absorbed.

Fallostone

It differs from the previous two in that it is produced in the form of drops. For a noticeable result, it is enough to apply from three to five drops a day directly on the tongue. The general course lasts from 5-15 days; after a break it can be repeated. The effect lasts up to six months.

Fallostone benefits include:

• 100% natural ingredients;
• excellent assimilation by the body;
• positive result (in 92% of men);
• beneficial effect on the immune system;
• no contraindications for drinking alcohol;
• increased libido and reproductive abilities;
• stimulation of the body's natural production of testosterone.

Conclusion

Those dissatisfied with the size of their penis have no reason to panic and give up on their sexual "career". The idea that only surgical intervention can correct the situation no longer reflects the whole reality. This is not so: the XXI century presents a lot of options. An important role in the increase is played by folk methods and various exercises, but medications are most often effective. Dare, nothing is impossible in the world!

Comments

Yes, these are all fairy tales. Here is a pump, yes, it gives a temporary effect. And the best thing is to change a woman if she is unhappy. A man is a man, there is nothing to torment yourself for the sake of a nymphomaniac's wishlist, let him love what is.

Vladimir

As for me, this is a complete divorce. Such "panaceas" exist soooooo, but the genitals from this still not grow in anyone. This is the same as the super diet pill - a placebo for self-soothing

I think that all of these tools are quite good and effective, while they are quite safe! I heard about one of these gels from a friend, it works very well, so the means are working!

Good gels, used one of them! It works very well, about others I can only say that I also heard a lot about them from the positive side! In general, the article will be useful for many!

I always had a complex about the size of my organ, even tried to apply different oriental methods of penis enlargement, such as meditation, concentration on a specific area. Recently I have been trying special creams, I think they really help.

There was a case, I was very complex because of its size. I decided to order one of the tools indicated in the article, I used it for 2 months, while wearing an extender. For 2 months my result was +2 centimeters.

It is necessary to take care of the penis from a young age, do exercises to strengthen the genital muscle, less promiscuous sex, so as not to catch some illness, monitor your health, drink less alcohol, etc. And so, if not given, then nothing can be done about it. I don't think any herbs will help.

Ekaterina

If the penis could be enlarged at home, such a plastic surgery would have disappeared from the price lists of clinics long ago. Men regularly come to the hospital (2-3 per month) for these operations. So either decide radically, or accept and do not throw money on such garbage.

A small penis is not a disease or injury, but it brings problems and complexes in life. I tried a lot from folk methods, the result, although modest, is there, but I still want more, so I look closely at the drugs, which one is better, tell me?

It is so arranged that a person is not always satisfied with what he has. The girl, being the owner of curvaceous forms, is constantly trying to lose weight - endless diets, exhausting workouts.

Or with curls, she constantly uses an iron to straighten them. Not only representatives of the weaker half of society are dissatisfied with their appearance. This also applies to men.

Perhaps the most common problem of representatives of the strong half of society is the small size of the penis. The second most common problem is potency. As you can imagine, these two topics are interrelated. Therefore, the question in the vastness of the world wide web: "How to enlarge the penis?" occurs quite often. The well-known saying "There was no sex in the USSR" testified not to its actual absence, otherwise you and I would not exist now. Most likely, it testified to the lack of education of society in such topics. To this day, even if it is planned to introduce sex education lessons in schools, it often remains only in the plans. Since the question immediately arises, how to present such material correctly.

The adaptation of foreign literature and textbooks is shocking to us, as it is too frank. Although what, in fact, is shameful or terrible. If this topic were obligatory for study, probably there would be few people who are unhappy with their appearance. Needless to say, along with modern technologies and the development of the World Wide Web, humanity in the literal sense of this word is "overturned" into the flow of information. And even if a self-confident person sometimes gets lost in the abundance of material, then what can we say about those who do not belong to such.

There is a lot of information on the Internet, sometimes not reliable. It is not possible to check this. Therefore, many people continue to rely on initially incorrect information until the end of their lives. And as a result, teenagers no longer ask for advice from their older comrades, they simply enter a question into a search engine, and immediately find out what their ancestors at one time could only guess about. And it is here that many fall into the trap of not so much truthful as exaggerated information.

And this, in turn, negatively affects not only the sexual life, but also the attitude towards oneself. Many who have seen enough videos or read not quite correct information develop a complex. After all, what is shown sometimes does not agree with real numbers. That is why men want to know how to enlarge their penis. Many people, probably from their biology lessons, know that a member is an organ consisting entirely of cavernous fibers. When filled with blood, these tissues increase in size.

And how much the organ increases in size, thickness and circumference (in girth) is a completely different question. This is already laid down by nature. Here the result will vary and sometimes significantly. According to statistics, more than 70% of men have members that increase in length during an erection, and more than 15% of men have an organ that increases in width. It is almost impossible to predict what the penis will look like when aroused, based on its thickness or length in an unexcited state.

There are several things to consider when measuring your penis. In order for the member to be fully excited, the temperature should be about 22 degrees. The length is measured along the back of the penis, from the pubis to the head. A right angle must be maintained between the body and the penis. The girth is measured with a tape measure. Penis size is a hot topic among men. Over the past several hundred years, research has been conducted to determine the rate of the penis. Similar studies were carried out in different countries. It was found that the length and width are determined by genetic predisposition.

Now more about normal penis sizes:

1. If the size of the penis is eight centimeters long, then this is the so-called "micropenis". According to statistics, 1% of representatives of the strong half of society are endowed with such dignity.
2. The smallest member is an organ that reaches a length of 8-12 centimeters. This organ is possessed by two percent of the male population of the planet.
3. A member whose length is 12 cm is considered normal. 55% of men are endowed with this size.
4. A penis that is more than fifteen centimeters in size is above average.
5. Representatives of the strong half of society, whose penis is 20 cm long, have an impressive penis.

If you are one of those people who could not resist and measured their organ, but in the end you were unhappy with the result, here's some more material for you about the impressive size.

• The larger the size of the penis, the larger the amount of blood that must flow to it. This is the only way to bring the organ to the required state.
• Any, even a slight outflow, can negatively affect an erection and, therefore, the quality of sex.
• Organ formation ends at about 18 years old. After that, any changes in its width or length are nothing more than visual deception.
• A decrease in the penis can be due to excess weight. On average, every five extra kilos "steal" a centimeter of the penis. Again, all changes are visual; in fact, the organ remains unchanged.
• The penis can really shrink (not a visual effect). And this is due, as a rule, to a decrease in the level of androgens. So, for example, bodybuilders who use drugs that provoke hormonal imbalance are most often faced with such a problem as a decrease in the penis, in general, and with an erection.
• Also, a decrease in the penis can be due to incorrect and unsuccessful operations to lengthen it. This may be due to either the low professionalism of the surgeon, or physiological characteristics.

Not everyone thinks about the depth of the vagina, but rather most people do not know about it, and for the first time having sexual intercourse, they only know about one value. On average, the depth of the vagina is 10 cm. This indicates that for normal sex the size of the penis, which is 15 centimeters, is quite enough. The vaginal tissue is elastic and allows it to be adjusted to a specific length and width.

They allow you to give your partner more and more pleasure every time. The constant change of sexual partners is not welcome, because it affects sensitivity and does not benefit the representatives of the weaker half of society. Of course, size matters. And this applies not only to the length of the penis, but also to its thickness. But it is impossible to say with accuracy how people fit each other without actually checking. In addition, do not forget that sex is the art of mutual understanding, not just width, length and depth.

You can increase male dignity. Although it sometimes takes years to achieve positive results. Penis enlargement is a laborious and painstaking process, but quite real. Today there are a huge number of ways and techniques to enlarge the penis. Some of them are more effective, others less. In any case, the choice of technique is yours. The main thing is to get acquainted with all the details of the chosen method.

It is possible to enlarge the penis both with the help of surgical intervention, and folk remedies and special devices.

You can lengthen the organ using stretching, weighting agents, a hydraulic pump, special exercises, medications and home remedies, in particular soda. Cosmetics, including creams, will help in solving the problem. The main thing is, before applying this or that technique, to familiarize yourself with its technique. This is necessary in order to prevent mechanical injury and the development of complications.

Home penis enlargement: popular methods

There are plenty of ways and techniques to help increase the penis. Many of them can be easily applied at home. It is not at all necessary to seek medical attention, in particular the help of a plastic surgeon.

In addition, an increase in the penis at home will cost exactly as much as the device with which you will be able to carry out the procedure. The cost of surgical methods is very high. One of the most common penis lengthening techniques is jelqing. Reviews about her are extremely positive. Many who have applied this method have managed to achieve what they want. To make it clearer, jelqing refers to a set of exercises that have a beneficial effect on the penis. Special exercises contribute to a pronounced increase in the penis and an increase in the glans. This technique absorbed the skills of manual lengthening of the penis, which people have accumulated over several millennia.

The use of jelqing contributes to:

• stimulating blood circulation;
• increased pressure inside the organ;
• the growth of cavernous fibers;
• the formation of new cells in volume.

Cell growth is a completely natural and natural process. The technique only helps in launching and stimulating it. In addition, jelqing contributes to a significant increase in sexual activity and stamina. There are various jelqing techniques. They differ only in details. The principle is the same - "milking". The main movement is to tightly grip the penis with the fingers at the base and move the hand forward towards the head. The member, stretching out, is filled with blood.

In order to successfully complete the exercises, you need to purchase a cream or spray. It will help in accelerating the achievement of results. Certain techniques do not require lubrication. Pay attention to this when choosing a technique. Do not skimp on lubricant, otherwise you will rub the penis. In addition, such savings are fraught with tears in tissue and the inability to jelqing in the next half month.

You should also not replace specially designed products with soap, shampoo or other formulations. This is fraught with the appearance of discomfort and injury. Penile enlargement using this technique is possible only if the organ is in a sexually excited state. Carrying out the exercise with full arousal is fraught with damage to blood vessels and organ tissue.

Technique 1. After applying the lubricant, grab the penis with your hand and slide it along the trunk a couple of times, while holding the clenched hand at the head for a couple of seconds.

This is the first stage - preparation. If you do not need it, you can proceed to the next stage - the exercise.

Grasp the base of your penis with your thumb. Gently pull the organ down. Do this two hundred times. Of course, it will be difficult at first, so if you are overexcited, it is better to interrupt the exercise. As soon as the penis takes the required degree of arousal, you can continue. The full course is three months. During the first week, do every day for ten minutes (this is usually ten minutes), during the second - 300 (15 minutes). Do the exercise for twenty minutes.

Technique 2. After lubricating the organ, wrap your hand around the base and pull it down and to the right. Then do the exercise on the other side. Do the exercise slowly at first. Do 50 movements to the right and the same amount to the left per day. Increase the number of exercises every day - up to 200.

Technique 3.In this case, do the exercises from the first and second techniques without lubrication.

Technique 4.This is basically Technique 1, but the exercise is very slow. After applying the lubricant, wrap your fingers around the base of the penis and slowly begin to exercise towards the head. The head will swell and bloody. Fix the position for ten seconds. The duration of the exercise is ten minutes.

All exercises according to the mode of action are divided into lengthening and thickening. They are carried out either with the help of hands or mechanical devices or weights.

Exercises are stretching, vascular and auxiliary:

1. We increase potency
   • Stand up straight, straighten your back. Lift your knees alternately to your stomach.
   • Relax and tense the muscles of the buttocks and perineum (while standing on bent legs).
   • Lie down on the floor. Raise your pelvis.
2. Increasing the length of the penis
   • Forced erection or "Kegel". Lubricate the penis with cream. Grasp the penis with your fingers and perform translational vertical movements.
   • Stretching. Stretch your relaxed penis very slowly (over fifteen seconds). Repeat the exercise ten times.
3. Increase the width of the penis. This includes exercises from the Jelqing technique, as well as compression and bending exercises.

How to enlarge your penis with an extender, weights, massage and a pump

It is possible to increase the penis, its diameter, thickness, length not only with the help of various devices, but also with the help of massage. An independent manual technique contributes not only to lengthening the organ, but also to an increase in sexual activity and endurance. In addition, massage has a beneficial effect on erection, as well as its duration.

Before telling how to enlarge your penis with the help of massage, I would like to talk about the basic rules for its implementation:

1. Prepare before the massage. For this purpose, it is advised to use warm compresses. Dip a small towel in warm water, wring it out, and wrap it around the organ. Change the compresses every three minutes (three times).
2. The massage should be done daily.
3. Combine massage with the use of pills (dietary supplements or homeopathic remedies to help enlarge the penis).
4. Do not massage while intoxicated.

Technique 1. Grasping the head of the organ with your hand, squeeze it. Compression should not interfere with blood circulation. Pull the head towards the floor. After a minute, you can increase the stretching force.

Technique 2.Squeeze the head first with two fingers and then with your whole hand. Do everything carefully, do not rush. Pull your penis towards the floor for a minute. Then rest, release the penis. Then repeat. Repeat the exercise twenty times.

Technique 3. Grasp the penis with your index finger and thumb. Squeeze the organ and move from its base to the head. Stop from time to time.

How to enlarge your penis with weights

This technique is ancient, but effective. It was used to this day in some African tribes. The essence of the technique is the suspension and fastening of the weight on the penis. Prolonged stretching action helps to increase the penis both in length and in width.

The load should be easy to use and small in size. It is also important that there are as many weighting agents as possible. In this case, it will be possible to calculate the load and increase it over time.

Before proceeding with the procedure, massage or apply a compress. Then install the load securing system behind the head and install the load itself. Start with a low weight. Lack of preparation is fraught with injury. The load should be increased gradually. You can hang the weight in any position.

Avoid stagnation of blood in your head.Remove weight and restraint from time to time and massage. Extender, stretcher, expander, stretcher - all these devices belong to the same family of devices that help to increase the length and width of the organ, as well as to correct the curvature of the shaft of the penis.

The principle of action of all such devices is the same and consists in daily (at least five hours), long (at least three months), small (500-200 grams) stretching effect on the penis. As a result, the body reacts to external influences by forming new cells in the load area.

The designs of the devices are somewhat different, but the essence of the mechanism is the same - the penis is fixed with clamps that provide tension to the flesh. Another way to influence the size of manhood is a vacuum pump.

The principle of operation of such a tool is to create a vacuum environment in the pump, where, in fact, the male genital organ is placed, due to which the blood flow to it increases and it increases in size. However, judging by the reviews of men who have experienced a similar method on themselves, we can conclude that pumping really has a positive effect, but it is not so significant and is temporary.

How to enlarge the penis in other ways

Today on the market there are a great many different drugs in the form of creams, gels, ointments, sprays, telling how to use them to increase the penis to an unimaginable size. However, in practice, not everything is so rosy, of course, among them there are those that really have a positive effect, but still a large number of funds are dubious, which can leave not only an unpleasant aftertaste due to disappointed hopes, but also affect health men.

No surgeries, pumps or extenders, a list of proven drugs that doctors recommend:

Even men with a large size of dignity ask the question "how to increase the length of the penis?" It is rather a matter of aesthetics, taste, personal preference. Today, medicine in the arsenal has several methods of penis enlargement, the best of them we will consider in this article.

Do I need to increase my penis size?

First, the situation does not always require correction. If your penis seems small, just take measurements. Pathology is rare when specialists agree with a man. This is called a micropenis, that is, in an erect state, male dignity does not exceed 8 cm. If the length is from 10 to 15 cm, then this is quite acceptable. Sometimes a man wants to enlarge his penis, as he looks small in a calm state. But the initial length and width of the organ does not in any way affect its size in an excited state. But a man wants his penis to stand out not only in bed, but also in the sauna, dressing room, toilet, when he is in the company of other men.

Secondly, most men who want to go under the knife to enlarge their penis may experience dysmorphia. That is, his body does not seem to be what it really is. This happens with anorexia, when a too thin patient thinks that he still has extra pounds. A man with a normal penis who decides to enlarge it is more likely to be helped by a psychiatrist than a surgeon.

Non-operative penis enlargement

If you have not left the idea of \u200b\u200bpenis enlargement yet, then read more accessible and non-traumatic methods:

1. Vacuum pump. A vacuum is created in a special pump, due to which the blood flow increases dramatically and the penis becomes larger than before. And in order to prevent the reverse flow of blood, to maintain the obtained size, simply squeeze the penis at the base with a special ring. This method is used for, but its disadvantage is that the effect is temporary. When the action is over, your organ will return to its original size. There are also negative consequences here: abscesses, bruises, impotence, damaged blood vessels, loss of skin color and thickness. It simply becomes thinner. The pinch ring can only be worn for a maximum of 30 minutes, otherwise tissue death may occur.
2. Exercises and other techniques. How to enlarge your penis while at home? There are different techniques, exercises that, when performed for a long time, help to cope with the complex of a small penis. For example, ancient Arabic. It is based on daily kneading of the penis, its pulling. Gradually, you increase the massage time to a blissful 30 minutes, but in no case allowing yourself to reach orgasm. As soon as you feel that he is approaching, take a break. How does a member grow in this case? It is believed that a constant microtrauma, that is, a dosed load, leads to tearing of the tissues of the penis, the proliferation of new cells, and an increase in the corpora cavernosa. A man is required to be careful, precise in actions, and to change hands, since any increase in the load on one side of the penis leads to its curvature and further complications.

How to Increase Penis Length - Traditional Medicine

Increasing the size of the penis has become relevant, so medicine has developed several methods that will help increase the length and width of this organ.

Lipofilling

An excellent procedure, especially if you are thinking about how to increase your penis in width. A bloodless method, which is based on the introduction of only its own cells into the body of the penis.

During the manipulation, fat from any part of the body is pumped out with a special thick hollow needle and pumped into the penis. Due to this, additional volume is formed, the width of the penis.

The intake of adipose tissue is painless, since a cannula with a rounded end is used. That is, when injected, it does not injure the nerves and blood vessels, but simply pushes them apart, the fat cells are sucked into the syringe using a vacuum. There are almost never consequences, since the adipose tissue belongs to the patient, there is no rejection. Instead of it, hyaluronic acid is sometimes used, but the effect is enough for a year, the procedure has to be repeated.

Is it possible to increase the size of the penis for a long time?

In the well-known practice of the surgeon, there are several ways: cutting the ligament, which is located in the pubic region, pulling out a part of the penis from the pubic region. This part of the organ is hidden before the operation. The surgeon fixes the muscle, performs plastic surgery of the pubic area. Do not expect that after such procedures it will immediately increase by 10 cm. The most effective is an increase in the organ by 5 cm. If, nevertheless, this result seems small, the surgeon will give you recommendations on how to increase the size of the penis, following which you can add 1 more 2 cm at home.

Indications for a prompt resolution of the issue

For the operation, not only the patient's desire is important, but also the initial size of the penis:

1. When the penis is less than 9 cm, then the specialist deals with underdevelopment of the penis, when every millimeter is important.
2. With a length of about 12 cm, the operation is performed simply to improve the size and achieve a pronounced result.
3. With a length of more than 12 cm, the operation will already be complementary.

After surgery, you should refrain from sex. The timing depends on the type of surgery. For example, with penis lengthening for at least 3 weeks of strict regimen, with increasing width - 4 weeks, and if operations were combined, then at least 1.5 months.

If you are not too worried about the size of the penis, you are a supporter of everything natural, then give it a try. It is based on herbal ingredients that do not have an irritating effect. The cream is applied twice a day, rubbed in with massage movements. According to the manufacturers, it not only promotes the growth of the penis, but also prolongs sexual intercourse, makes an erection bright, persistent, long-lasting. If you do not feel pleasure from sex, ejaculation has become premature, erection has weakened, then Penon penon enlargement cream is what you need. You can buy the drug on our website, the price corresponds to the quality, and one tube is enough for 1.5-2 months.

There are many ways to enlarge the penis. After a detailed consultation with specialists, perhaps even with a psychologist, you can choose the most suitable method for you.