Tender turkey recipe. Boiled turkey - a dietary bird can be delicious! Recipes for excellent boiled turkey, as well as cooking secrets

Masterfully cooked poultry meat is the perfect food to satisfy severe hunger and replenish your body's natural protein reserves. And in order to make the dish from it as healthy and tasty as possible, you need to know how and how much to fry the turkey fillet in a pan at home. If it is underexposed on the stove, it may remain damp, which is unsafe, and too long heat treatment will surely destroy everything useful in it.

Which fillet to choose?

In today's post, we tried to collect the most useful and effective tips for deliciously preparing dietary turkey fillet. And the first of them is to carefully select the meat.

Recall that only the freshest turkey pulp has the gastronomic qualities for which it is valued. So, when choosing a product for home cooking in a pan, you should first of all be guided not by the opportunity to get a discount, but by the freshness and origin of the product.

Ideal if you can get home-grown turkey meat. An unpleasant smell, sliminess of the upper covers, spots and dents are evidence that the product belongs to the category of far from the first freshness, which means that you should not spend money on it.

The fillet is best taken from the breast part, as it has a uniform texture and is less nutritious. It differs in light color and resembles chicken. Often on store shelves you can also find trimmed pieces of meat from shanks. The option is also quite acceptable, but more high-calorie, which must be considered when on a diet.

And now - about how to properly, that is, tasty and healthy, fry turkey fillet in a pan.

Roasted Turkey Meat: The Original Recipe

The meat according to this recipe is tender and at the same time completely lean, if you cook it on a non-stick. So that it does not stick to the bottom of an ordinary frying pan, you will have to use oil, but the bare minimum. We will make the batter based on proteins, but whole eggs can also be used.

Ingredients

Turkey (meat without bone) - 500 g.
Chicken egg whites - 3 pcs.
Premium flour - 3 tbsp.
Olive oil - 2 tbsp.
Black pepper - a pinch.
Salt - to taste.

How to fry turkey fillet in a pan step by step

Before cooking, fresh turkey flesh must be thoroughly washed. Remove excess moisture with a paper towel. If this is not done, the meat will shoot strongly during frying, which is not very pleasant.
Next, cut the fillet into portions - slices about 1 cm thick.
Lightly beating to make the meat softer, salt it, season it with pepper and leave it for half an hour.
Now let's get to the eggs. After separating the proteins, add flour to them, add a little salt and mix until smooth.
We take a piece, dip it in an airy protein batter and put it in a frying pan, where the oil has already warmed up.
An important question in the process of cooking tender turkey is how many minutes you need to fry the turkey fillet in a pan. The meat of a young bird is cooked on average for 10-12 minutes on each side, without covering. The fire should be of medium intensity.

It is advisable to put the finished turkey on paper towels - they will absorb excess fat. Dietary meat is best served with a fresh vegetable salad or other favorite side dish.

Spicy fried turkey fillet in batter

Ingredients

Turkey fillet - about 800 g + -
- 50 ml + -
- 2-3 medium cloves + -
- 1 PC. + -
- 1/3 tsp + -
— 3 pinches or to taste + -
Breadcrumbs for breading- 100 g + -

How to deliciously fry turkey fillet in a pan

For lovers of tender spiciness, we offer this method of frying turkey meat. Soy sauce combined with fresh garlic will make it juicy and incredibly fragrant, and egg batter combined with breadcrumbs will cover each piece with a delicious crispy crust.

Minced and chopped in the same way as in the first case, pour the pulp of turkey meat generously with soy sauce mixed with crushed garlic, pepper and add.
Salt should be added taking into account the degree of salinity of the sauce. We leave the fillet to soak in the aromas of the marinade for 30 minutes. It is not necessary to send it to the refrigerator - it is better to leave it in the room.
While the oil in the pan is heating up, beat the egg in a bowl. Pour crackers into another bowl.

Before sending the meat to the heated oil, dip it first in the egg, then in the breadcrumbs. This operation must be done twice - then a double crisp is formed on the meat pieces.

Roasted turkey slices in a frying pan at home

The sirloin of the turkey can be fried not only in slices, but also in small pieces, and then stewed in fatty homemade sour cream with onions.

Of course, you can’t call such a dietary treat - it turns out to be incredibly satisfying and tasty.

How long to fry the fillet in a pan depends on the size of the meat pieces and the intensity of the fire. The average cooking time in this case is 20 minutes.

Ingredients

Turkey loin - 500 g;
Fatty sour cream - 100 g;
Bulb large - 1 pc.;
Garlic - 2 cloves;
Meat broth - 1 glass;
Sunflower oil - 2 tablespoons;
Italian herbs (mixture) - 1/3 tsp;
Salt - to taste.

How to make a delicious turkey fillet with your own hands

We divide the washed turkey pulp into pieces about 2x2 cm in size and fry in oil until golden brown.
Next, put fresh onion rings on the meat roast and cook them together over a medium-intensity fire for 5-7 minutes, not forgetting to mix.
Now add sour cream and dilute it with meat broth.
It remains only to pepper and salt the dish, season it with spices and hold it under the lid for another 5 minutes to flavor the meat.

If there is a piece of fresh poultry meat in the refrigerator, you won’t have to think long about how to surprise guests or please your family. Knowing how much to fry the tender turkey fillet in a pan, and most importantly - how to do it right, you can feed them a hearty meal without much effort.

The treat turns out not only tasty, but also useful, so it is advisable to make it more often ...

Hello, friends! As promised, I continue the selection of the best recipes for meat dishes.

Today - a turkey baked in the oven. Recently, tender, tasty and low-fat turkey meat is gaining more and more fans. Excellent, dietary poultry meat containing amino acids that produce hormones of happiness and pleasure (endorphins). If you're in a bad mood, eat turkey! Also, its meat contains nicotinic acid, which regulates cholesterol levels in the blood.

The most valuable part of a bird is the breast. Pure protein, in its composition is similar to human and therefore quickly absorbed, almost 99%. Calorie content is 84 kcal per 100 gr.

Very interesting recipes for cooking turkey in different countries. In France, the bird is stuffed with truffles, porcini mushrooms and rosemary, in Italy - with oranges, in England - with berries and mushrooms, in Norway - with seaweed. In the United States, on Thanksgiving Day (the fourth Thursday of November), a turkey is baked for the homeless.

Today you will learn: how to properly bake a turkey in the oven, cooking time, with what and how to serve? We will cover all this in this article. And at the very end, it is important for me to hear your opinion.

How to deliciously cook a juicy turkey in the oven

Roasted turkey, as well as one of the popular holiday dishes.

The housewives love the turkey baked in foil, or in the sleeve, stuffed with apples or oranges, or simply with potatoes. It can be baked and boiled, stewed and stuffed, whole or chopped into pieces. The dietary fillet and breast are very much appreciated. No less tasty are the lids, thigh and drumstick.

There are a lot of recipes for cooking, and everyone can choose something for themselves. I want to offer you some simple tips on how to cook a bird deliciously:

The meat must be marinated in advance, this will give juiciness and additional taste from spices. Marinating time from 1 to 12 hours.
The baking time depends on the weight of the bird and on its age, at the rate of 20 minutes for every 500 g. meat. To form a golden crust, before baking, the turkey must be greased with sour cream.
The baking temperature is 180-200 degrees gas in ovens with convection, the main thing is not to overdry the meat.
The turkey needs to be watered with the secreted juice, every 20-30 minutes if it is cooked without foil and without a sleeve
Use spices and spices: basil, rosemary, zira, turmeric, curry, saffron, garlic, pepper mixtures.

Oven roasted whole turkey

As one of my cook friends said - if you bake a whole bird it will be great, and if it is stuffed with nuts and fruits, then it will be a holiday. So, we are preparing a big, tasty, juicy, festive turkey in the oven.

It is very convenient to bake a whole bird in a special baking sleeve or in foil. Or you can just in a deep oven tray. It can be stuffed with oranges or apples.

Ingredients:

turkey - 5-6 kg.
walnuts - 500
apple - 5 pcs.
onion - 2 pcs.
sour cream - 1/2 tbsp.
pomegranate sauce - 200 gr.
spices
salt - 1/2 tbsp.
sugar - 1/2 tbsp.

Recipe:

First you need to choose the right bird. We go to the market and try to buy a fresh, homemade, steam carcass. If there is none, then buy chilled poultry. Preferably medium size 5 ̶ 6 kilograms.

Homemade turkey baked in the oven is very tasty, juicy and attractive in appearance. It's best to bake it whole.

The carcass should be fleshy, the breast and legs should be thick. The skin should be light, without dark spots, with a yellowish tinge. Check the freshness by pressing your finger on the carcass, if the dent quickly recovered, then the meat is fresh.

In order for us to get a juicy turkey, it must be marinated. To prepare the marinade, take salt, sugar, spices. Dissolve in water. Take a large container, put the bird in, and fill with enough brine. Leave for 10-12 hours. This soaking will retain all the flavor and juice of the meat during its preparation.

While our bird is marinating, it's time to prepare the filling. Since we are preparing a dish for guests, for the holiday, we will choose a delicious filling. We will cook apples in walnut-pomegranate sauce.

Peel the walnuts and chop with a rolling pin or blender. Cut the onion into small cubes, fry in sunflower oil until golden brown.

Take a sunny ripe apple, cut it into slices, and fry in boiling butter with sugar, add cinnamon, cloves, black pepper. This combination gives an unimaginable Persian flavor.

In a large bowl, put the chopped walnut, fried onion, add the pomegranate sauce and mix well.

It turned out walnut - pomegranate minced meat, in consistency it should be like meat. If thick, add pomegranate sauce.

Take a piece of minced walnut in the palm of your hand and put a fried apple slice inside.

And stuff the turkey with this stuffing.

Dilute the rest of the minced meat with pomegranate sauce and sour cream, and coat the outside of the bird. Put in a deep oven tray, arrange whole medium-sized potatoes around the turkey.

Preheat your oven. It takes about 2-3 hours to cook this dish at a temperature of 180 degrees.

Readiness can be checked with a sharp knife, make a small puncture, if clear juice stands out, then the meat is ready. It turned out such a beauty, roasted, ruddy, tasty, flowing with juice. Potatoes were soaked with juice that stood out from the bird during baking.

Before serving, chop the finished bird into portions. Serve with dry white wine.

Turkey fillet baked in foil with apples

Take note of the recipe for low-calorie and dietary turkey fillet with fruit. Fruits give the meat not only aroma and taste, but also make it more juicy and soft.

Ingredients:

turkey fillet ̶ 4 servings
bacon ̶ 4 slices
green apple ̶ 1 pc.
vegetable oil ̶ 3 tbsp. l.
butter ̶ 50 gr.
tomato paste or ketchup ̶ 2 tbsp. l.
salt, pepper ̶ to taste

Cooking:

Beat the bird fillet moderately, it should not be very thin. Salt, pepper.
Heat the vegetable oil in a frying pan and fry the fillet on both sides until golden brown, and transfer to the foil. Place bacon on top.
Cut the apple into 4 pieces and fry in butter.
Place on bacon, top with tomato paste, drizzle with melted butter on which the apple was fried, and wrap everything in foil.
Bake in a hot oven. When the foil puffs up, cut it open and serve the dish immediately.

This is not the only way to cook turkey with fruit, you can bake turkey fillet with pineapple and cheese and oranges, or with cranberry sauce.

Turkey with honey in a roasting sleeve

I think you will appreciate the advantages of cooking meat in a roasting sleeve: meat is cooked in its own juice, with minimal or no oil; at the end, the baking sheet does not need to be washed, the oven remains clean.

Ingredients:

turkey ̶ 3 kg
honey ̶ 1/2 tbsp.
orange liqueur ̶ 1/3 tbsp.
lemon juice ̶ 1/3 tbsp.
mustard ̶ 2 tsp
ground red pepper ̶ 1/2 tsp
lemon ̶ 1 pc.
onion ̶ 1 pc.
salt ̶ to taste

Cooking:

Take a small turkey. Prick the skin with a sharp knife.
In a bowl, mix salt, lemon juice and red pepper.
Thoroughly rub the bird inside and out with this mixture, leave it for 1 hour to soak.
In another bowl, mix honey, orange liqueur and mustard.
Coat the bird with this mixture, and carefully place it in a baking bag. Tie the package with special clips. And put in the oven for 2 hours, at a temperature of 180 degrees.

Before serving, chop the finished bird into portions. Serve with honey sauce.

French turkey with potatoes

This is an exquisite second dish that can be prepared for everyday lunch and a festive dinner. Prepares quickly and easily.

Ingredients:

turkey fillet ̶ 1 kg.
potatoes ̶ 8 pcs.
tomato ̶ 2 pcs.
red onion ̶ 2 pcs.
parmesan ̶ 200 gr.
sour cream ̶ 100 gr.
salt ̶ to taste
vegetable oil ̶ 2 tbsp. l.
seasoning for poultry (thyme, rosemary, thyme, basil).

Cooking:

Cut the turkey fillet into small pieces, beat off slightly on both sides. Pepper and salt the meat, add your favorite seasonings. Heat vegetable oil in a frying pan and lightly fry the fillet on both sides.
Peel the onion and cut into thin rings. Pour 1/2 cup of water into a bowl, add 1/2 teaspoon of salt and sugar, add vinegar. Put the chopped onion in this marinade for 15 minutes, then squeeze it gently.
Cut potatoes into 1 cm thick slices. Salt, pepper, if desired, you can add garlic squeezed through a press.
Cut the tomato into slices 1 centimeter thick.
Cheese grate on a coarse grater.
Take a baking sheet with high sides, grease with vegetable oil, and lay out in layers: fried meat, pickled onions, potatoes, tomatoes. Lubricate everything generously with sour cream, cover with baking paper on top.
Send to the oven for 30 minutes at a temperature of 180 degrees.
Remove the dish, remove the paper, sprinkle with cheese and send back to the oven for 10 minutes. As soon as the cheese melts and a beautiful appetizing crust forms, the dish is ready.

Turkey drumstick stewed with vegetables in the oven

The turkey drumstick cooked according to this recipe is a truly exquisite dish, with tender juicy meat and a crispy crust. The drumstick can also be cooked in foil and in a roasting sleeve.

Ingredients:

turkey drumstick ̶ 2 pcs.
potatoes ̶ 6 pcs.
tomato ̶ 2 pcs.
bow ̶ 2 pcs.
zucchini ̶ 1 pc.
bell pepper ̶ 1 pc.
carrots ̶ 1 pc.
salt ̶ to taste
ground black pepper ̶ 1/2 tsp.
butter ̶ 50 gr.
olive oil ̶ 1 tbsp. l.
seasoning for poultry

Cooking:

First prepare the marinade. In a bowl, add the melted butter and all your favorite poultry spices. Mix everything.

Cut the onion into small cubes and add to the seasonings.

Take the shin. In order for the marinade to soak the meat well, the skin must be carefully pulled off, try not to damage it. Cut the film and pull the skin off the lower leg.

Prick the leg meat with a knife, or make small cuts. With the prepared marinade, rub the leg, pressing the marinade into the cuts.

Then pull the skin back over the shin, and rub it over the top.

Spread the remaining marinade generously on the meat, and leave to marinate for 1 hour.

The drumstick is ready for baking. It can be baked like this. Mashed potatoes and sour cream sauce are well suited as a side dish for such a drumstick.

And today we are preparing a shin with vegetables. Cut all vegetables. Cut zucchini, potatoes and carrots into rings, onion into half rings, tomato into quarters. Salt, pepper, add olive oil.

Lubricate the baking dish with vegetable oil, put the turkey drumstick and send it to the oven for 40 minutes at a temperature of 180 degrees. As it bakes, baste the drumstick with the juices that stand out and turn it over.

When a small crust appears, remove the dish from the oven and place the prepared vegetables around the meat. Bake for another 20 minutes, do not forget to pour over the juice.

Delicious, juicy turkey meat, fried until golden brown, with baked vegetables is ready. Can be served with a glass of white wine. Bon appetit!

How to cook turkey breast stew

Ingredients:

meat ̶ 1 kg.
spices for meat
salt ̶ 2 tsp
garlic ̶ 4 cloves
soy sauce ̶ 1 tbsp. l.
olive oil ̶ 1 tbsp. l.
water ̶ 1 l.
allspice peas

Turkey baked with apples and prunes

Ingredients:

turkey ̶ 5 kg.
apples ̶ 500 gr.
prunes ̶ 500 gr.
white wine ̶ 3 tbsp. l.
sour cream ̶ for greasing
salt ̶ to taste
cinnamon ̶ 1 tsp
pepper ̶ 1/2 tsp.
sugar ̶ 1 tbsp. l.
breadcrumbs ̶ 1 tbsp.

Cooking:

Put your favorite spices and seasonings in a bowl, add sour cream, mix everything. Rub this mixture on the inside and outside of the bird.
Cut apples into medium cubes.
Rinse the prunes well in hot water, knead a little with your hands.
In a separate bowl, put chopped apples, prunes, crackers, cinnamon, sugar, add white wine and mix gently.
Stuff the turkey with this mixture. The hole can be sewn up or fastened with wooden sticks.
Lay back down on a baking sheet, brush with sour cream.
Brown the bird first in the oven at 200 degrees, then lower the temperature to 180 degrees.
Fry until fully cooked 2 ̶ 4 hours, depending on the size of the bird. From time to time pouring the resulting juice.
Before serving, chop the finished bird into portions. Use sweet and sour salads as a side dish.

Baked turkey breast

Ingredients:

turkey ̶ 1.5 kg.
Dejon mustard ̶ 3 tbsp. l.
balsamic sauce ̶ 2 tbsp. l.
dried herbs ̶ 3 tbsp. l.
dry ground garlic ̶ 2 tbsp. l.
olive oil ̶ 3 tbsp. l.
paprika ̶ 1 tsp
fresh ground black pepper

Roasted Turkey with Sweet Potatoes and Chestnuts

Why chestnuts? In stores, more and more products began to appear that are unconventional for Russian cuisine. I myself became interested. Bought and tried. Boiled, fried. The roasted chestnuts were very good. The taste is unusual. Chestnuts can be used as a side dish, replacing pasta and mashed potatoes. They go well with mushrooms, sweet potatoes, carrots, white cabbage and Brussels sprouts. And then came the idea to stuff the turkey.

Ingredients:

turkey ̶ 4 kg.
chestnuts ̶ 500 gr.
sweet potato ̶ 500 gr.
butter
salt pepper
garlic ̶ 2 cloves
leek

Cooking:

Finely chop the leek and garlic, fry in a pan.
Then cook the chestnuts. Do not forget to make an X-shaped incision in advance.
This is done so that during cooking or frying they do not explode from internal pressure.
To do this, they must be put in a saucepan and poured with cold water, after boiling the water, boil for 4 minutes, then take out one at a time and immediately peel and peel the inner film. Nuts can be roasted in the oven. Line a baking sheet with baking parchment, lay out the nuts and bake at a temperature of 200 degrees. The peel will open and peel off easily. Leave some of the roasted chestnuts to decorate the dish.
Then prepare the sweet potato puree. Boil like regular potatoes, puree, salt, pepper, add butter.
In a large bowl, gently combine the chestnut purée, mashed potatoes, and roast.
Fill the turkey with this stuffing, fasten the edges of the abdomen with chopsticks.
Put the dish in an oven preheated to 180 degrees and bake for 2 hours. Baste the turkey with the juices that stand out every 20 minutes.
To find out if the bird is ready, pierce it in the thickest place, if clear juice is released, the dish is ready.

The dish can be served hot or cold.

In this article, I tried to collect and show turkey recipes that I use myself. If you find something interesting for yourself, I will be glad. If you have interesting recipes, share them in the comments.

How to cook a turkey in the oven

The ideal option for cooking poultry is if you bake a turkey in the oven. The uniform distribution of temperature effects will allow the meat to fry well and get a golden crust on top, which will retain the internal juice. To make the dish perfect, use a few simple practical tips, which can be found below. A collection of interesting recipes will help you decide how to roast a turkey in different ways.

How much to bake

The cooking time will depend on the size of the portioned pieces and their number, therefore, cooking the whole bird in the oven will take more than an hour and a half. Pre-marinated meat will cook faster, the use of foil or a sleeve increases the baking speed.

The model of household appliances inside which the carcass will be cooked can affect the speed of the baking process: the number of minutes to heat the oven should be taken into account. According to average data, if you take a whole bird carcass as a starting point, it will take about one to two hours. For each recipe, an approximate time is indicated after which the dish will be ready; for every pound of meat, approximately 20 minutes are given.

How to pickle

Recipes with photos

A simple recipe that even a novice cook can handle. The taste of the dish resembles a traditional pork kebab. While the turkey is roasting, use the time to make a delicious cranberry sauce, the method of making it is indicated in the recipe. Such a dish with a whole baked turkey will become the centerpiece of the table.

Ingredients:

fresh turkey - 1 piece (2.2-2.8 kg);
olive oil - 3 tablespoons;
softened butter - 3 tablespoons;
onion - 1 piece of medium size;
hot pepper pod - to taste;
carrots - 1 piece of medium size;
ground black pepper - 1 teaspoon;
greens (rosemary, parsley);
lemon - 1 piece;
salt;
cranberries - 300 g;
sugar - 1 cup;
water - 75-90 ml.

Cooking method:

Rinse the prepared turkey carcass well from above and inside under running water. Dry on all sides with a paper towel.
Clean vegetables. Cut the carrots lengthwise into long strips, cut the onion into half rings. Place inside the bird, adding sprigs of greens to the vegetables. Close the entrance with a piece of foil, which will prevent the filling from burning.
Tie the legs with a thick thread so that a beautiful shape is preserved during the baking process. It is recommended to fasten the entire carcass along the longitudinal line in the same way.
Rub the outer surface with a mixture of salt and ground pepper.
After laying the carcass on a baking sheet, on which excess rendered fat will drain, pour it with a mixture made from lemon juice, olive oil and butter.
The first stage of baking should last about 20 minutes at a temperature of 200-210. After lowering the heat setting to 160, leave the turkey inside the warm oven for another couple of hours, until fully cooked.
Cranberry sauce is easy to prepare by combining berries, sugar, water, lemon juice and hot pepper, boiling the mixture for 5-7 minutes and grinding with a blender.

in foil

By using food foil for the turkey roasting process, you can reduce the cooking time. Due to the reflective properties, a higher temperature is created inside the bird, eliminating burning. The turkey baked in foil has juicy flesh and rich flavor. To form a golden crust at the end of the process, the foil can be unrolled.

Ingredients:

turkey fillet - 800 g-1 kg;
soy sauce - 6 tablespoons;
spices for white meat - 4 teaspoons;
salt.

Cooking method:

Rinse the fillet pieces well, remove excess moisture with a paper towel. With the sharp end of the knife, make cuts inside the meat, where to place part of the spice mixture.
Use the rest of the spices for the surface of the fillet.
Put the pieces of meat in a bowl and pour soy sauce so that the entire surface of the fillet is under the liquid. Refrigerate for 3-4 hours.
After marinating, wrap each piece separately in foil.
The oven should be heated to 210-220 degrees. Put the turkey fillet in foil on a baking sheet, mark the baking time - 50-55 minutes.
To obtain a golden crust, unfold the top layer of foil 5-7 minutes before the end of the process.

Up your sleeve

It will turn out tasty and beautiful if you cut medallions from the fillet. The turkey in the oven in the baking sleeve turns out to be very juicy and fragrant. Portioned even pieces of meat fillet will be baked evenly thanks to the protective film. A mixture of cheese, honey and spices will give a special taste and aroma to the cooked dish. The dish will be relevant on the table at any time of the year.

Ingredients:

turkey medallions - 6-7 pieces;
liquid bee honey - 1 tablespoon;
a mixture of ground peppers - ½ teaspoon;
salt;
garlic - 1 clove;
dried rosemary - 1 tablespoon (st.);
balsamic vinegar - 2-2.5 tbsp. spoons;
grated cheese (parmesan) - 6-7 tbsp. spoons.

Cooking method:

Rinse medallions, dry with a towel, put in a baking sleeve.
Mix grated cheese, chopped garlic clove, pepper, salt, dried seasoning, vinegar and honey.
Put the mixture in the sleeve to the medallions and shake well several times, securing the edge.
Put in the cold for 50-60 minutes for high-quality pickling.
Without removing the medallions from the sleeve, put on a baking sheet and put in the oven for 40-45 minutes, which is heated to 200 degrees. Make 1-2 small holes at the top of the sleeve.
A dish prepared in this way will be in perfect harmony with mashed potatoes, boiled rice or fresh vegetables.

Turkey thigh

A simple basic recipe for cooking a turkey in the oven, which even a novice cook can handle. More experienced housewives can independently add various seasonings, marinades or spices to the proposed method at their discretion. Each type of added dried herbs or pepper will make the taste of meat especially interesting and unique.

Ingredients:

turkey thighs - 4 pieces;
salt;
ground black pepper;
greens (sage, basil, cilantro, dill);
softened butter - 6-7 tablespoons.

Cooking method:

Rinse portioned thighs under running water, removing the remains of feathers from the skin.
Dry the surface with paper towels or towels.
Rub with salt and pepper on all sides. Greens and a little butter placed under the skin.
Grease a baking sheet with oil and lay out the thighs.
Bake the turkey thigh fillet in the oven at a temperature of 180-190 degrees for 30-35 minutes.
Readiness to check in this way: pierce the thighs with a knife edge. The juice of the finished dish should not have an admixture of pink or red.

Breast

Some housewives avoid cooking breast in the oven, fearing that the meat will be dry and not tasty. The proposed recipe, despite its simplicity, will help to cope with the preparation of the dish and get a wonderful taste. The result will exceed all expectations, the breast will turn out juicy, soft, with the aroma of seasonings and spices, which will give a special piquancy.

Ingredients:

breast fillet - 0.9-1.1 kg;
salt;
ground white pepper;
rosemary.

Cooking method:

Sprinkle well-washed turkey breasts generously with salt, pepper and rosemary, removing excess water first.
Put the pieces of breast in the sleeve and, having fixed both sides, leave for an hour at room temperature. During this time, the meat will absorb the right amount of salt, spices and marinate well.
Place the sleeve on a baking sheet and put in a hot oven (preheat to 220 degrees in advance) for 25-30 minutes. After the time has elapsed, there is no need to rush to remove the turkey from the oven and sleeve. The gradual decrease in temperature and the protective film will not allow the natural juice to evaporate. After a couple of hours, the cooked pastrami can be cut and laid out on a dish, garnished with sprigs of greens.

Bouzhenina

On the festive table, turkey boiled ham, which was cooked in the oven, will look great. It can be flavored with various seasonings, have a filling, which, when cut, will give the dish originality. It is recommended to try one of the options for preparing turkey boiled pork with the addition of dried herbs and French mustard.

Ingredients:

fillet - about 1 kg;
ground pepper;
salt;
French mustard - 2-3 tablespoons;
Provencal, Mediterranean dried herbs;
garlic - a few medium cloves;

Cooking method:

For boiled pork, it is advisable to choose a thick part of the fillet, wash it well and dry it.
Along the circumference and on the sides, make numerous more cuts, where to put thin strips of garlic. The more their number, the more spicy the meat will turn out.
Roll the chicken pieces on top in a mixture of salt, dried herbs and pepper. Lubricate with mustard. Cover with cling film and refrigerate for a couple of hours.
Spread the marinated meat on a piece of foil and wrap it in the shape of an envelope, tightly connecting the edges.
Heating the oven to 210-220 degrees, put the envelopes on a baking sheet, bake for about half an hour.
Unfold the foil after the pork has cooled.

steak

Based on the steak, you can make original baskets with stuffing that will decorate any table, even New Year's or wedding. You can use a grill instead of an oven. For the filling, any vegetables at the discretion of the hostess are suitable. The combination of turkey meat with mushrooms will add zest. Learn how to prepare this unusual and tasty dish.

Ingredients:

turkey steaks - 8-10 pieces;
fresh champignons - 250-300 g;
medium carrot - 1 piece;
eggplant - 1 piece;
onions - 1-2 pieces;
hard cheese - 150 -200 g;
mayonnaise - 100 g;
salt, spices.

Cooking method:

Start preparation 2-4 hours before baking. To do this, rub the washed and dried steaks with salt, spices, coat with mayonnaise or sour cream. Leave for a few hours to marinate.
During this time, you can prepare the filling for the baskets. Onions, mushrooms, carrots wash, peel. Cut the eggplant into cubes, salt to remove bitterness, and after 10-15 minutes drain the resulting water. Grate the root crop on a coarse grater, finely chop the onion and champignons. Fry everything in vegetable oil until golden brown.
Spread the marinated steaks on a baking sheet greased with vegetable oil and send to the middle shelf of the oven at 200 degrees. After 30 minutes of frying, the edges of the steaks will rise, which will give them a resemblance to a basket.
For each serving of steak, lay out the fried mixture of vegetables and mushrooms. Sprinkle with grated cheese and put back in the oven for 10 minutes. Consume hot.

with potatoes

A deliciously cooked turkey baked with potatoes in the oven is very simple, quick and has an unsurpassed taste. Similarly, it is prepared both in the sleeve and inside the clay pot. The use of a heat-resistant film will speed up the cooking process of a meat dish with potatoes. When using pots, it is recommended to remove the lid to crust the top layer.

Ingredients:

fillet - 500 -600 g;
potatoes - 800 g - 1100 g;
salt;
greenery;
spices to taste.

Cooking method:

Cut the meat into medium-sized pieces (2-3 cm), rinse, let the water drain.
After peeling the potatoes, cut them into pieces equal in size to meat ones.
Put everything in a baking bag, add spices, salt, chopped herbs. Shake well several times and tie the end tightly.
Put on a baking sheet, pierce a couple of small holes.
Put the meat and potatoes in a hot oven (about 190 degrees) for 45-55 minutes. The juice secreted by the meat will saturate the potato slices and give a special flavor to the dish.

cutlets

For cutlets, shin meat is better, then they will be very juicy and look like beef. The process of preparing a dietary meat dish is not much different from the traditional one. Baked turkey cutlets are easily accepted by the body and are recommended for people who want to reduce their excess weight, but are not ready to limit meat consumption.

Ingredients:

boneless meat - 1 kg;
egg - 2 pcs.;
onion - 1 pc.;
White bread;
flour for breading;
vegetable oil;
salt.

Cooking method:

Pre-rinse the meat, soak the bread in milk or water, peel the onion.
Scroll the turkey with onions in a meat grinder.
Add salt, eggs, soaked bread to the minced meat. Mix everything.
Form medium-sized round balls, roll them in flour.
Lay out on a baking sheet. Turkey cutlets are juicy and ruddy. Baked at a temperature of 220 degrees. Readiness to check by using a skewer: the clear juice released at the puncture site indicates the complete readiness of the cutlets.

Rolls with stuffing

Turkey roll can have different fillings: onions with carrots, prunes, eggs. Try one of the festive options that can become the main dish on the table. Do not forget to decorate turkey rolls beautifully laid out on a flat dish with green sprigs, which will be wonderfully combined with light meat and dark prunes filling, not only externally, but also to taste.

Ingredients:

turkey escalope fillet - 800-900 g;
dried dried prunes - 150-200 g;
salt, spices.

Cooking method:

Cut the loin into portions as for an escalope and make thin chops with a mallet. Rinse, allow time for water to drain.
Roll each piece in a mixture of salt and spices.
Hold prunes for 10-15 minutes in hot water to steam. Cut into strips.
Stuff, laying prunes on the prepared "pancakes" of meat. Twist the rolls and secure them with a skewer or thick thread.
Laying on a baking sheet with vegetable oil, bake at 180 degrees.

with apples

The recipe for cooking a wonderful turkey fillet with apples in the oven is ideal for the New Year or Christmas holidays. The dish will become a decoration of the table, it turns out beautifully and brightly in the photo. The recipe is identical to Peking duck, which is considered by many to be a delicacy. Without much effort, please your loved ones with turkey cooked according to the proposed recipe.

Ingredients:

fillet - 1.2-1.5 kg;
green apples - 2-3 pieces;
honey - 2-3 tablespoons;
garlic - 3-4 cloves;
ginger, black pepper, ground nutmeg - 1 teaspoon each;
mustard powder - 0.5 teaspoon;
olive oil - 5-6 tablespoons;
salt.

Cooking method:

Wash the turkey fillet and cut into large pieces (4-6 cm). Beat a little, salt, sprinkle with pepper.
Prepare the marinade by mixing ground ginger, nutmeg, mustard powder, crushed garlic, honey, olive oil. Put pieces of turkey fillet in it for several hours.
Put pieces of meat on a dry baking sheet, place apples cut into slices on top, which can be combined with pineapple, pumpkin. Pour in the remaining marinade.
The oven must be very hot (220-230 degrees). Bake for about 30-40 minutes.

A few tips on how to cook a turkey in the oven so that the meat is not tough and dry will help many housewives who decide to decorate their table with such a chic dish:

the bird should only be fresh, frozen meat for cooking in the oven will not work;
if the size of the carcass is large, it can bake poorly, so it’s worth cutting the bird into fillet, drumstick, wings;
use foil or a special sleeve during baking;
the use of marinades will allow the meat not to lose its juiciness;
keep an eye on the temperature of the oven.

Video

Turkey meat is in special demand among housewives for its tenderness and dietary properties. Turkey breast recipes have many options, among which there is sure to be one that will appeal to all households.

If for some reason a novice cook overdried the fillet during cooking, then the situation can be saved by serving a creamy or sweet and sour sauce to the finished dish.

Turkey breast baked with potatoes in the oven

400 g of turkey fillet is washed, cut into small pieces and dried with paper towels. If the meat is frozen, then it is necessary to keep it in warm water until completely defrosted, not forgetting to periodically change the liquid.
The prepared pieces are laid out in a bowl, sprinkled with salt, pepper and spices. Leave to marinate for ten minutes.
Half a kilogram of potatoes is cut into rounds or pieces equal to meat. Then they are laid out in an even layer in a form, salted, peppered.
A small amount of liquid is poured into the bottom of the mold so that the potatoes acquire a soft texture during the baking process and are saturated with the aroma of meat and spices.
A large onion is peeled and cut into thin half rings, which are evenly distributed over the potatoes.
A layer of turkey is laid out on top. The form is covered with a lid or foil and baked at 200 ° C for one hour. Ten minutes before the end of cooking, the lid or foil is removed to obtain a delicious crust.
If desired, the dish can be sprinkled with grated cheese.

Juicy meat in tomato-cheese sauce

350 g of washed and dried meat is cut into cubes.
Carrots are washed and cut in the same way.
A deep frying pan is heated with vegetable oil. Meat and carrots are laid out in it, fried until golden brown.
The medium-sized onion is peeled, cut into half rings and added to the meat. Roasted for five minutes.
Three teaspoons of tomato paste are mixed with a glass of water and poured into the pan. Everything is covered with a lid and left on low heat to simmer for 20 minutes.
Large juicy Bulgarian pepper is cleaned from seeds and stalk, cut into cubes and added to stew with vegetables. Everything is mixed and cooked under the lid for another five minutes.
Four triangles of processed cheese are broken into small pieces and added to the pan, kneaded with a fork and cooked for another ten minutes.
Salt, black pepper, a pinch of coriander are added. The ingredients are mixed, the fire is turned off, the dish is left under the lid for five minutes.

Unusual salad of turkey fillet with cucumber

300 g of chilled boiled meat is cut into small cubes.
A couple of small young cucumbers are washed and cut in the same way.
Two eggs are boiled and crushed as well.
A bunch of green onions finely chopped.
All ingredients are laid out in a salad bowl and mixed.
In a separate bowl, mix 200 ml of low-fat sour cream with three tbsp. spoons of soy sauce, chopped garlic clove and black pepper.
The salad is dressed with sour cream sauce, salted if desired and served.

You should not prepare the dish in advance, as the released juice from the cucumbers will spoil its appearance.

Recipe with mushrooms and cream

Turkey fillet goes well with fresh forest or artificially grown mushrooms. The dish turns out incredibly tasty, juicy, fragrant.

Forest mushrooms are pre-boiled or fried for 15 minutes, while champignons or oyster mushrooms do not need pre-cooking.

800 g of white meat is washed, rubbed and cut in any shape. Then it is fried in a saucepan in vegetable oil for five minutes.
A large diced onion and half a kilo of sliced mushrooms are added to the meat and sautéed for another five minutes.
After frying, 400 ml of fresh cream is poured into the fillet with mushrooms, brought to a boil. The gas is reduced, the saucepan is covered with a lid, where the ingredients are stewed for 40 minutes.
10 minutes before the end, the dish is salted.

Turkey breast in soy honey sauce

In a bowl, mix 4 tbsp. tablespoons of soy sauce with a couple of tbsp. spoons of liquid honey, 1 ½ teaspoons of ground ginger, a teaspoon of sweet paprika, 2 cloves of minced garlic, white and black ground pepper, a teaspoon of balsamic vinegar.
Half a kilogram of turkey fillet is cut into portions, mixed with marinade and put in the refrigerator for infusion. The minimum marinating time is 25 minutes.
Large bell pepper or a couple of small peppers, cleaned of seeds and stalk, cut into thin strips.
A large onion - in half rings, carrots - on a coarse grater.
3-4 tbsp is poured into a frying pan with a thick bottom. tablespoons of vegetable oil.
The meat is leaned back in a colander, collecting the sauce in a separate bowl.
The marinated part of the turkey is fried in a pan for 4-5 minutes, stirring constantly. After it is laid out in a separate cup. The oily layer remains in the pan.
Onion and carrots are fried in the remaining oil for a couple of minutes, then bell pepper is added to them, continuing to fry for another 3 minutes.
Sauce drained from meat is poured into fried vegetables, pieces of meat are laid out. The fire is reduced to medium. The contents of the pan are stewed with constant stirring for about a couple of minutes, after which the gas is turned off. The dish is closed with a lid and infused for 10 minutes.

Juicy and soft fillet with onion sauce in a slow cooker

Cooking a soft and juicy turkey breast using a slow cooker is not at all difficult, you just need to follow the cooking steps in the order described.

700 g of meat is cut into portions and put into a deep bowl.
4 large onions, peeled and cut into half rings. Mixed with meat.
Large carrots are grated and sprinkled with onions and meat.
Then 4 tbsp is poured into the bowl. spoons of soy sauce, black ground pepper and curry are added. Everything is mixed up.
Art. a spoonful of vegetable oil, the contents of the bowl are laid out on top.
The multicooker switches to the "Extinguishing" mode for 50 minutes. After half the time, the contents of the bowl must be mixed, and if necessary, add salt.
5 minutes before readiness, a bunch of finely chopped greens is added to the stew. If you need to get a thick sauce, then the device is not closed with a lid for the remaining time.

Bake spicy breast in foil

About a liter of cold water is poured into the pan, in which st. a spoonful of salt. Then 1.5 kg of washed fillet without skin is placed in a salty liquid and aged for 2 hours.
After the time has passed, the meat is taken out, wiped with a paper towel and stuffed with pieces of garlic cloves.
In a bowl, mix a couple of tbsp. spoons of spicy adjika with 2 tbsp. tablespoons of vegetable oil and half a teaspoon of red ground pepper.
Salted meat is rubbed with a burning mixture, after which it is wrapped in baking foil and put in the oven, preheated to 200 ° C, for half an hour.
After the expiration of the time, the fire is turned off, and the spicy dish is left in the closed oven for 1.5 hours.

Ragout of turkey fillet with vegetables

The composition of vegetable stew with turkey can be supplemented with any vegetables in any quantity, and also use fresh mushrooms during cooking, improving the taste and health of the dish.

400 g fillet without skin is cut into a fairly large cube and fried in vegetable oil until a crust forms.
In a separate frying pan, an onion is sautéed, diced with carrots, grated or cut into circles. Then a young unpeeled zucchini and a couple of bell peppers are added to the vegetables. All ingredients are fried until tender.
800 grams of young potatoes, peeled and cut in a similar way, as well as 200 grams of chopped cabbage, are added to the meat in a stewpan. Everything is poured with water so that it reaches the top of the ingredients, brought to a boil. Close the lid and simmer over low heat for 20 minutes.
The contents of the frying pan are laid out in a saucepan. The stew is salted, peppered, 3-5 chopped garlic cloves, greens are added and simmered for another 15 minutes.

Recipe for chops

600 gr fillet without skin, bones and tendons is cut into slices across the fibers with a thickness of up to one and a half centimeters. Then each part, laid between the layers of the film, is lightly beaten off with a hammer.
Medium-sized salt, ground pepper, a pinch of sugar and seasoning for chicken meat are mixed in a bowl. Each chops is rubbed with the mixture. Meat with spices, put in a bowl, is poured with cold cow's milk and left for an hour to marinate.
In a separate plate, a couple of eggs are mixed with a small amount of salt, another plate with sifted wheat or corn flour is placed next to it.
Wipe the marinated part of the chop with a paper towel, then roll successively in flour and egg. Place on a hot frying pan greased with vegetable oil.
The meat is fried on both sides until golden brown. Turning the piece over to the non-fried side, it is recommended to reduce the heat to medium, and close the pan with a lid.

2 turkey breasts cut into strips across the grain, beaten off and brushed with soy sauce.
Grate 50 g of hard cheese on a large cell of a grater, mix with a bunch of finely chopped greens.
The filling is laid out on chops, which are twisted in the form of rolls and fastened with a wooden toothpick.
The dish is fried on all sides until golden brown in a preheated pan with a non-stick coating.
In a separate bowl, mix 100 g of sour cream or unsweetened yogurt with a finely chopped clove of garlic and 50 g of cheese.
For each fried roll, put a spoonful of sour cream sauce, cover the pan with a lid, turn off the gas. After ten minutes, the dish can be served on the table.

Under the cheese

The breast is cut into portions, which are lightly beaten off, coated with a salt-pepper mixture and laid out on a greased baking sheet.
In a separate bowl, mayonnaise is mixed with garlic (based on one piece of meat - a tablespoon of mayonnaise and a clove of garlic).
The surface of the meat is smeared with a mayonnaise mixture, generously sprinkled with grated hard cheese on top.
The baking sheet is placed in an oven preheated to 180 ° C for 20-25 minutes.

Steak cooked in a pan

In a shallow bowl, mix 20 grams of olive oil with 30 grams of mustard seeds, 10 black peppercorns, a mixture of herbs and salt.
Fresh turkey fillet, weighing 1 kg, is cut into pieces about 2 cm thick, which are lightly beaten with a hammer and rubbed with the prepared marinade.
Pickled meat is placed in the refrigerator for half an hour.
In a hot frying pan with sunflower oil, steaks are fried on both sides for 3 minutes until a delicious crust is formed. After frying, the gas is reduced, the pan is covered with a lid, the meat is brought to readiness.

Turkey meat is increasingly appearing on our tables. And this is not surprising, since the content of nutrients in turkey is much higher than in any other poultry. This is a dietary product that is recommended for both adults and young children. Fillet is especially useful - it has a low fat content and almost no cholesterol, so you can eat turkey dishes daily without fear for your figure and general well-being.

Turkey fillet baked in the oven

Even a young hostess without special culinary skills can cook a beautiful and juicy turkey fillet in the oven. This is a great option for a dinner for two, after which you will get up from the table full, but without the feeling of overeating.

You will need:

turkey fillet - 1000 g;
1 cup fat-free kefir;
juice of half a lemon;
3 ripe tomatoes;
200 g of any hard cheese;
salt, spices - oregano, black pepper, basil.

Process:

Wash the poultry fillet under running water, pat dry with paper towels and cut into portions.
To make the meat softer and cook faster, beat it a little with a kitchen hammer or the back of a knife blade.
Prepare the marinade: add salt and spices to kefir, pour in freshly squeezed lemon juice, mix everything and place the fillet parts. Marinating time - 1 hour.
Grease a thick-walled baking dish with sunflower oil and lay out the turkey. For juiciness, pour a little marinade over the meat.
Preheat the oven to 200 degrees in advance, cover the top of the mold with foil or a lid and send to cook for 40 minutes.
During this time, grate the cheese on a fine grater (so it melts better) and cut the tomatoes into thick rings.
After the required time has passed, without turning off the oven, remove the form, remove the lid and put 2-3 circles of tomato on each piece. Sprinkle generously with cheese on top.
Return the form back and, without covering with foil, let bake until cheese crust for 10-15 minutes.

Recipe in a slow cooker

Do you want to surprise your loved ones with an unusual dish, but you feel sorry for wasting precious time on cooking? Then try to make an original recipe for turkey fillet with onion sauce. And the multicooker will help you with this.

Ingredients:

turkey fillet - 700 g;
4 medium onions;
1 carrot;
soy sauce (classic) - 50 ml;
odorless vegetable oil - 2 table. spoons;
fresh herbs - parsley, dill.

Process:

Cut clean and towel-dried meat into thin strips and lightly beat off.
Prepare the filling: peel the onion from the husk, cut into thin half rings. Wash the carrots and chop on a grater with cells of medium diameter.
Put everything in the multicooker bowl.
Pour vegetable oil and soy sauce there.
Mix everything thoroughly and lay the fillet so that the liquid covers all the pieces.
Turn on the "Extinguishing" program for 50 minutes.
In the middle of the cycle, pause, open the slow cooker, add fresh herbs to the contents and continue the process.
After the beep, let the dish brew for 15 minutes and you can call to the table.

Turkey in onion sauce is very tender and fragrant. Pairs especially well with fresh vegetables and toasted toast.

How delicious to cook turkey fillet in a pan?

There are a lot of recipes for turkey fillet in a pan. But, perhaps, one of the most unused are chops in a crust of oatmeal. The dish is very interesting and will immediately attract attention on any holiday table.

Take:

1000 g filly;
2 fresh chicken eggs;
1 medium onion;
3 full tablespoons of mayonnaise (67% fat);
2 tablespoons oatmeal (finely ground);
salt, pepper, vegetable oil for frying.

Process:

Cut the pulp into plates about 1 cm thick and beat off.
Peel the onion and rub it on a grater or grind it in a food processor.
Beat two eggs a little, add onion gruel, salt, pepper, and mayonnaise.
Put the chops in the mixture and leave to soak for half an hour.
Pour oatmeal onto a separate plate.
Remove the fillet one piece at a time and bread in flakes so that they completely cover the surface of the meat.
Dip the pulp into a deep frying pan with heated vegetable oil and fry on both sides.
When the breading is well browned, reduce the heat and simmer the chops a little under a closed lid so that they are also completely cooked inside.

Advice! Part of the flakes can be replaced with plain wheat flour, and for a denser crust, make a double batter, lowering the meat several times alternately into the liquid and dry mixture.

Recipe for baking in foil

Fillet baked in foil is a versatile dish. They can either diversify your everyday lunch or dinner, or cut into slices for sandwiches for a snack at work or take with you on a picnic.

Products:

turkey fillet - 1200 g;
100 g butter or 2 table. spoons of olive;
5 cloves of garlic;
salt (for marinade) - 3 table. spoons;
spices: rosemary, dried basil, ground pepper, thyme, marjoram - mix to your liking or purchase a ready-made mixture "Provencal herbs";
3 liters of pure water.

Process:

Put a clean, uncut turkey flesh in a whole piece in a deep bowl and fill with salt water (3 full spoons per 3 liters of liquid). Leave the bird in this state for two hours.
After the time has passed, remove the fillet and pat dry. It is not necessary to wash the meat after a salty “bath”.
Make slits and put a piece of fresh garlic into each of them.
Mix all the spices and rub the turkey thoroughly with the dry herb mixture.
Lubricate a piece of foil with a part of butter or olive oil and place the fillet on it.
Top the meat with the remaining oil. Pack in foil and put in an oven preheated to 250 degrees.
In 20 minutes. turn off the heat and, without opening the door, leave to cool completely.
Turkey fillet baked in foil is ready.

Note! Experienced cooks advise never to cut the baked meat that you have just taken out of the oven. Be sure to wait until the product cools down at least a little - then all the juice will remain inside and the dish will turn out to be more juicy and soft.

Recipe for turkey fillet with vegetables

Turkey with vegetables is one of the most favorite dishes of nutritionists. The right balance of carbohydrates and proteins, the almost complete absence of animal fats and a fresh light taste - what else is needed for a beautiful figure and good mood!

Prepare:

turkey fillet - 700 g;
young zucchini - 3 pcs.;
young carrots - 3 pcs.;
broccoli - 300 g;
green beans - 200 g;
leek - 1 pc.;
olive oil - for frying.

Process:

Wash zucchini and carrots well and cut into cubes.
Blanch all vegetables except onions for 5 minutes. in boiling water, then drain in a colander and let the excess water drain.
Cut the turkey meat into cubes. Fry in olive oil, add leek rings there.
When the fillet is reddened, put the vegetables in a saucepan, mix well with the fillet pieces, salt, sprinkle with black pepper, reduce the heat and simmer under the lid for about half an hour.

Advice! To make the dish more spicy, add one teaspoon of fresh honey to the bird. The combination of sweet honey aroma with the taste of meat and young vegetables is simply delicious!

Poultry stuffed tomatoes

This recipe will require the hostess to tinker a little in the kitchen, but the result in the end will be beyond praise. Red poultry meat, such as boneless and skinless turkey thigh, is best suited for this dish.

Products:

thigh fillet - about 350 g;
dense large tomatoes - 6 - 8 pcs.;
fresh mushrooms (champignons) - 250 g;
table Provence - 1 table. the spoon;
mozzarella - 250 g;
salt, spices.

Process:

Cut the fillet into small pieces or chop with a blender.
Peel the mushrooms, cut and fry in a small amount of oil. Send the meat there.
Mix well, add salt and your favorite seasonings, and fry until tender.
Transfer the minced meat to another bowl, let it cool, add a spoonful of mayonnaise and stir well.
For ripe "fleshy" tomatoes, cut off the top and carefully remove the pulp with a spoon, being careful not to damage the walls.
Stuff each tomato with a mushroom-meat mixture, place on a greased baking sheet, top with a circle of mozzarella and bake at 160 degrees for 15-20 minutes.
As soon as the cheese is completely melted, and the skin on the tomatoes wrinkles a little, take it out immediately, the stuffed tomatoes with poultry meat are ready.

Baked in a sleeve with potatoes

Many housewives love to cook in the sleeve. With this method, there is no need to dirty the dishes, everything is done quickly, and the food turns out to be tastier - the juice and aroma of the products are hermetically protected and remain inside the dish. No less successful is the turkey fillet, baked with potatoes in the sleeve.

Take:

1 kg turkey fillet;
1 kg of young potatoes;
2 onions;
1 carrot;
2 table. spoons of sour cream or mayonnaise;
1 teaspoon mustard (not very spicy);
spices "To the bird";
vegetable oil - 2 table. spoons.

Process:

Wash the meat and cut into portions.
Peel the potatoes, wash and cut into large slices. Carrots - cubes, onions - rings.
Put everything in a bowl, pour vegetable oil, add mayonnaise or sour cream, mustard, sprinkle with spices and mix.
Let soak for 30 to 40 minutes.
Transfer all the products to the sleeve, tighten it tightly on both sides, put it on a cold baking sheet and send it to the preheated oven.
Bake at 200 degrees for an hour.

soup recipe

Chicken soup is always very satisfying and nutritious. If you want to slightly reduce the calorie content without compromising the energy value, then cook the first course from the most dietary part of the carcass, and replace the potatoes with celery root.

Ingredients for four servings of soup:

turkey fillet - half a kilo;
chicken noodles - 200 g;
100 g fresh (or frozen) green peas;
half a celery root;
1 carrot;
fresh herbs, salt;
olive oil for frying;
filtered water - 2 liters.

Process:

Fry the turkey fillet cut into strips in olive oil.
Put the meat in a saucepan, cover with water and bring to a boil.
Peel carrots and celery and cut into cubes.
Let the broth simmer for 20 minutes, salt and pour the vegetables into the bowl. Boil for 5 - 7 minutes.
Now it's time for the noodles. Ideally, this should be homemade, but it can also be replaced with a purchased product. Put the pasta in the broth and simmer until tender over very low heat under a closed lid.
It is customary to eat such a soup from deep bowls, sprinkled with fresh chopped herbs on top.

Meat pie with turkey

Baking pies is a laborious task and requires some cooking skills. If you are still new to the kitchen, but you really want to please your loved ones with homemade cakes, the easiest way is to make a jellied pie. He needs the most ordinary products, and cooking is not at all difficult.

For test:

half a liter of kefir;
faceted glass of flour;
2 raw eggs;
sugar - sand - one teaspoon;
a pinch of salt and baking powder.

For filling:

boiled turkey fillet - 400 g;
two boiled eggs;
onion bulb;
a tablespoon of sour cream.
seasonings, some greens.

Process:

First, we prepare the filling - we pass the onion in vegetable oil, add the boiled fillet, disassembled into fibers or cut into small pieces.
Let the mass cool down and add finely chopped boiled eggs, chopped dill, seasonings and sour cream. Mix well.
For the dough in a deep bowl, beat two raw eggs with salt and sugar, combine with kefir, add the sifted flour and baking powder. The consistency should be like pancakes, so adjust the amount of flour until you get the "correct" result.
Grease the sides and bottom of the pie pan and pour in some of the dough.
Put all the filling on top and pour the remaining dough.
The oven must be preheated to a temperature of 180 - 190 degrees.
Place the mold in a hot oven and cook for about half an hour until a beautiful golden crust appears.
Wait until the cake has cooled, and you can start drinking tea.

Turkey fillet roll with herbs and garlic

Meat rolls were traditionally prepared for the festive table, because their elegant appearance with various fillings is always a great success with guests. No need to wait for the celebrations, cook a turkey fillet roll with herbs and garlic, and your family will be in a festive mood.

Products:

1 kg breast fillet;
fresh herbs - 1 bunch;
1 head of garlic;
100 g butter;
2 tablespoons vegetable oil;
salt pepper.

Process:

Cut a large piece of fillet so that you get a "canvas". Beat a little, salt, pepper, cover with cling film and leave for half an hour.
Prepare the filling - chop finely clean greens, pass the garlic through a press, mix everything.
Put the filling on the meat, chop the butter and scatter the pieces over the entire surface.
Roll up the roll, grease with vegetable oil, wrap tightly in foil and place in an oven preheated to 200 degrees.

Anyone who adheres to proper nutrition and monitors their weight does not have to deny themselves everything and switch exclusively to plant-based and low-calorie foods. In fact, you can afford both barbecue and dumplings, you just need to replace fatty pork with more dietary poultry meat.

For delicious dumplings you will need:

minced turkey fillet - 300 g;
raw onion - 1 pc.;
flour - 500 g;
egg - 1 pc.;
water - 50 ml;
salt, black ground pepper.

Process:

We prepare the dough in the traditional way - mix the sifted flour with an egg and water until a soft plastic mass is obtained. Wrap in cling film and refrigerate for 15-20 minutes.
Mix minced meat with finely chopped onion, salt and pepper.
Roll out the dough into a large layer about 2-3 mm thick and cut circles in it with an inverted cup.
In the middle of each of them, put the filling so that you can freely pinch the edges. Connect the ends together - here you have a classic dumpling.
Boil the dumplings in salted water for 7-10 minutes until they all float to the surface.
Serve hot with sour cream and herbs.

White turkey meat is a hypoallergenic product, suitable for any age, contains a lot of potassium, magnesium and phosphorus. Knowing our recipes on how to cook turkey fillet deliciously, you can always feed your loved ones not only hearty and varied, but also healthy.