The stomach is swollen and sick. Nausea, weakness, dizziness, drowsiness are the reasons for such manifestations. What diseases provoke severity

Almost any disturbance in the activity of the gastrointestinal tract provokes a feeling of discomfort in the intestinal area. This is not surprising, because the human digestive system performs many different vital functions. In particular, bloating and nausea are extremely unpleasant symptoms of dysfunction of the digestive organs, especially when a person is in public places.

These dyspeptic manifestations can occur for various reasons, and in people of any age group. A condition in which bloating is felt due to excessive gas formation in the gastrointestinal tract has several medical terms: flatulence, flatulence, tympania. In turn, nausea is a painful feeling that occurs in the epigastric region. Typically, nausea is a harbinger of vomiting. Such symptoms, appearing at the same time, are most often of a short-term nature, but sometimes they can indicate the presence of serious diseases.

Improper diet and long-term medication

Flatulence and nausea (as well as belching) often develop due to the rapid consumption of food, excessive enthusiasm for carbonated drinks, or a large volume of incompatible foods entering the stomach. As a result, the secretory function of the stomach and pancreas is disrupted, an excessive amount of gas is formed and a feeling of nausea appears, since the gastric and pancreatic juices do not have time to cope with the digestion of food.

Quite often, nausea and gas formation occur when overeating foods and drinks that cause fermentation in the stomach - beer, kvass, legumes, cabbage, sweets with easily digestible carbohydrates. Also, the cause of the considered dyspeptic manifestations can be hypolactasia - a deficiency in the human body of lactase. It is an enzyme that breaks down dairy products.

Long-term use of certain medications, in particular antibiotics, can be accompanied by nausea and flatulence. It is no secret that antibacterial medicines destroy not only pathogenic bacteria, but also have an adverse effect on the beneficial microflora of the gastrointestinal tract, provoking the development of dysbiosis. Finally, many women face these unpleasant symptoms during menopause or during premenstrual syndrome. Reason: hormonal changes in the body.


Diseases that provoke dyspepsia

In the case of a person with acute and chronic diseases of the gastrointestinal tract, gas formation and nausea are common. So, with an ulcer of the stomach and duodenum, the production of digestive enzymes is disrupted, as well as the motor function of the stomach and intestines. The incoming food stagnates, stops splitting, the processes of fermentation and its subsequent decay begin. Weight loss, constipation, diarrhea, loss of appetite, abdominal cramping, nausea and flatulence are a consequence of diseases of the pancreas, liver and gallbladder.

In addition, obstruction of food in the gastrointestinal tract can be caused by oncological diseases, adhesions, the presence of polyps in the intestine, and helminthic invasions. In the latter case, the toxins released by the worms cause, in addition to flatulence and nausea, also vomiting.

How to get rid of nausea and flatulence?

To get rid of these unpleasant symptoms caused by improper diet, you can use activated charcoal, enterosorbent preparations, probiotics. In particular, drugs containing simethicone, for example, Gestide, Meteospazmil or Espumisan, have proven themselves well. These medicines effectively destroy the surface tension of air bubbles in the stomach and intestines, eliminating dyspeptic manifestations. Naturally, you should avoid eating foods that cause nausea and gas.

In the presence of any pathology that provokes flatulence and nausea, basic therapy of the underlying disease is carried out. And as additional agents, prokinetics are prescribed, which improve the motor function of the gastrointestinal tract, and medicines containing bile components, pancreatic enzymes.

Therefore, if bowel obstruction, bloating, and nausea become persistent and recurring at periodic intervals, seek medical attention as soon as possible. The main thing is to timely identify the cause of the illness and carry out appropriate treatment. Take care of your health!

Quite often, bloating and nausea coexist, giving a person great discomfort. A feeling of fullness in the stomach, accompanied by vomiting, may come and go, but should not be ignored. Otherwise, a person is able to miss the development of a dangerous disease.

Possible reasons

There can be many reasons why flatulence coexists with nausea. Most often they are directly related to catering. The problem arises when the following provoking factors are present:

  • fast food consumption, as a result of which the stomach is full, and a lot of excess air gets into the digestive system;
  • belching with increased gas formation may appear due to excessive love for kvass or beer, as well as for carbonated drinks;
  • the use of large quantities of products that are not combined with each other almost always stimulates the onset of the problem;
  • with a deficiency of lactase, which is responsible for the digestion of dairy products, alarming symptoms also occur.

Bloating and nausea can have many causes, and sometimes they complement each other. For example, if you take medications for a long time without consulting a doctor, a person will probably face nausea and bloating, and an improper diet will only increase these sensations.

Alcohol and soda abuse is a surefire way to deal with both problems. And in some cases, the discomfort does not go away even several hours after eating.

The reasons characteristic only for women are menopause and premenstrual syndrome. Such hormonal changes become a great stress for the body, causing a number of unpleasant sensations, including nausea and flatulence.

Diseases that stimulate these symptoms

Belching and vomiting with bloating can be intimidating, especially if you are at risk for chronic illness. What kind of diseases in the early stages are accompanied by such alarming symptoms?

  1. Diseases of the liver and gallbladder manifest themselves in this way in the early stages. liver and gallbladder disease stomach ulcer
  2. A stomach or duodenal ulcer can be accompanied by nausea and flatulence.
  3. The presence of adhesions and polyps also explains the presence of alarming symptoms.
  4. The problem is often associated with the development of cancer.

It is necessary to sound the alarm if an unpleasant belching together with increased gas formation does not leave a person for several days. Usually, anxiety symptoms disappear 2-3 hours after eating, but if this does not happen the next day, we are almost certainly talking about an illness.

It is because of the possibility of the development of a serious illness that it is always recommended to seek the advice of a doctor. Self-medicating, a person always runs the risk of only worsening his own condition.

Drug treatment

It is definitely not possible to endure nausea and belching, accompanied by flatulence, for a long time, so a person is usually not worried about the causes of the problem, but about how to fix it. Doctors recommend paying attention to the following drugs:

  • "Gestide";
  • Espumisan;
  • "Meteospazmil";
  • activated carbon.

These drugs can destroy air bubbles in the stomach, while eliminating the signs of nausea. However, this method of treatment is effective only if it is consistent with the diagnosis. Irritation of the gastrointestinal tract or improper diet can be easily compensated by taking medications. However, if we are talking about the development of a serious illness, such techniques will only have a temporary effect, and after a couple of days the pain and nausea will return.

If nausea and bloating persist, a thorough medical evaluation should be done. After it, doctors usually prescribe prokinetics, which improve the patency of the gastrointestinal tract, as well as medications containing pancreatic enzymes.

This is enough to fix the problem and its root cause. If the disease has reached a new stage, then the doctors have to prescribe a whole course of medications to guarantee full recovery in the future.

Folk remedies

If a person is very sick, and even medicines do not help from bloating, folk remedies come to the rescue. They are able to eliminate belching and flatulence, but such techniques should not be abused. The fact is that there is always a risk of worsening one's own condition, especially if home treatment methods have not been discussed with a doctor.

So, what are the popular recipes that have worked well in dealing with anxiety symptoms?

  1. Dried and pre-washed parsley roots must be insisted in boiling water for a day. Further, the infusion remains to strain and take 2-3 tablespoons daily.
  2. One small spoonful of dill seeds can be poured with a glass of boiling water and insisted for an hour. Then it remains only to strain the infusion and drink.
  3. St. John's wort or chamomile tea effectively fights the problem.
  4. You can also prepare lemon balm infusion, while pouring boiling water over about 15–20 grams of dry plant leaves.

Also, experts advise to carefully monitor your diet, removing heavy, fatty and spicy foods from it. You should forget about rye bread, a variety of snacks, fast food, fatty meats and sweets. Of the latter, the patient can only afford honey.


The stomach can swell up for various reasons, and often this symptom, accompanied by nausea, makes a person a lot of anxiety. Alarming signs really accompany many diseases, but with proper treatment, there will be no trace of them in a few days.

A feeling of bloating in the abdomen, combined with nausea, and sometimes with dizziness, vomiting, weakness and fever, are caused by various disorders in the digestive organs. Symptoms can be short-lived, food-related, or chronic, persistent. The causes of bloating and nausea are associated with a specific pathology or caused by external stimuli. To understand the etiology of the processes and identify the cause of the disorder, it is important to analyze the combination of all signs.

The reasons

The following factors and diseases can cause bloating and nausea:

  1. Taking certain drugs that cause characteristic side effects. As a rule, these are iron-containing agents, antibiotics, anti-inflammatory, antiviral and anthelmintic agents.
  2. Poisoning with improperly stored or stale food.
  3. Gastritis. Characterized by the appearance of a feeling of heaviness and distention in the stomach, as well as nausea, especially after eating.
  4. The presence of other diseases in the gastrointestinal tract, such as appendicitis, cholecystitis, pancreatitis, as well as neoplasms and tumors.
  5. Helminthic invasion.
  6. Motion sickness in transport.
  7. Hunger or improper food intake.
  8. Pregnancy.

What diseases can it indicate?

Discomfort in the abdomen with manifestations of flatulence and nausea indicates the presence of certain problems in the gastrointestinal tract. It can be caused by a state of pregnancy, improper use of drugs or improper diet, dysbiosis, or the presence of the following fairly serious diseases:

  1. Appendicitis, which causes bloating, flatulence, nausea, and often severe vomiting. Together with pains of varying intensity, body temperature rises, weakness and dizziness appear. Treatment of appendicitis is carried out on an emergency basis with the help of surgical intervention.
  2. Pancreatitis or cholecystitis. Pain in the stomach, vomiting and flatulence occur with exacerbation of these diseases. They are caused by stagnation of bile and reduced secretion of pancreatic enzymes.
  3. Mechanical intestinal obstruction, causing swelling with adhesions, tumors, stenosis. In this case, the patient's condition worsens, nausea, a feeling of distention of the abdomen and flatulence appear, the stool does not go away. The obstruction is treated surgically.
  4. Gastritis. Pathology is characterized by inflammation of the gastric mucosa with increased or insufficient production of gastric juice. Gastritis manifests itself in case of malnutrition or the development of pathogenic microflora. The disease is characterized by the following symptoms:
  • Nausea after eating food;
  • Flatulence;
  • Heartburn (in case of high stomach acidity);
  • Painful sensations in the abdomen;
  • Belching.

Acid reflux can also be attributed to the list of diseases. In this pathological condition, in addition to discomfort and heaviness in the stomach area, the following symptoms appear:

  • Pain caused by bloating;
  • Rumbling in the stomach and flatulence;
  • Nausea and belching
  • Heartburn.

A small child, with the accumulation of gases that provoke flatulence, feels discomfort in the abdomen and colic. Most often this happens after taking medications, new products and disorders of the intestinal microflora (usually with intestinal infections). A weak digestive system is unable to seriously resist the above aggressive factors, and as a result, symptoms such as fever, dizziness, diarrhea or constipation, diathesis, and an allergic reaction appear.

When should you see a doctor?

Bloating and nausea are a reason for immediate medical attention, as the disease that caused these symptoms can be quite serious. Seek help from a gastroenterologist or therapist, who can prescribe additional diagnostic examinations, or refer the patient to a more specialized specialist - an infectious disease specialist, neurologist or oncologist.

How to get rid of?

Treatment of bloating, accompanied by vomiting, is performed only after diagnosis and clarification of the cause of the disorder.

Therapeutic measures include the use of medications, a special diet and adherence to food intake rules, as well as folk remedies that have worked well over a long period of time.

Medical supplies

Tablets for nausea and bloating are chosen based on the reasons for their occurrence. So, nausea and vomiting more often occur when eating low-quality products or ingestion of an intestinal infection. The following drugs will help eliminate the causative agent of the disease, bind toxins in the intestines and remove unwanted symptoms:

Nitrofurans (Nifuroxazide, Furazolidone)

They are used for intestinal infections. Eliminate the causes of gastrointestinal disorders, after which vomiting, high fever, dizziness, pain in the abdomen and flatulence disappear. In childhood, a suspension is used, and the drugs themselves are not used for more than 10 days.

Contraindicated in case of allergy to nitrofurans, severe liver pathologies, III trimester of pregnancy and in newborns.

Price - Nifuroxazide 140-320 rubles, Furazolidone 70-135 rubles.

Indications - nausea and vomiting of various origins, including after taking other medications.

Contraindicated in case of hypersensitivity, intestinal perforation, intestinal obstruction, a tendency to bleeding in the gastrointestinal tract, bronchial asthma, neoplasms, a tendency to seizures and epilepsy, in the first trimester of pregnancy, during lactation and at the age of 3 years.

Price 120-250 rubles.

Refers to enterosorbents, and has properties due to which gases, toxins and pathogenic microflora are removed from the stomach and intestines. Treatment with the drug is carried out for diarrhea, heartburn in the abdomen, ulcers, colitis and gastritis, food poisoning.

Contraindicated in case of intestinal obstruction and hypersensitivity to the agent.

Price 160-325 rubles.

Refers to defoamers, after the adoption of which the bubbles collapse, and excess gases are excreted naturally. Indications: flatulence, dyspepsia, aerophagia, treatment of colic in infants, Remheld syndrome.

Contraindicated in case of hypersensitivity to the drug.

Price 285-490 rubles.

It neutralizes hydrochloric acid contained in gastric juice and has adsorbing properties. Indications: severe pain in the abdomen, flatulence, erosive and ulcerative lesions of the gastrointestinal tract, duodenitis and reflux esophagitis.

Contraindicated in hypersensitivity, chronic renal failure, Alzheimer's disease, low blood phosphorus, pregnancy.

Price 180-365 rubles.

Diet and ruled food intake

All special diets imply certain restrictions on food intake. When eliminating bloating and nausea, the menu is not too strict, and does not require a lot of patience and willpower from a person.

Its essence lies in limiting certain foods, and taking the recommended ones. There are many choices in menu design to suit everyone's personal taste preferences. The diet is effective for people with excessive gas formation, but if a person has certain pathologies of the gastrointestinal tract, medical nutrition is made taking into account these features, and there may be significant differences in the lists of products.

  1. Reduce serving size and increase meals up to 5 times.
  2. Take food at the same time.
  3. Do not consume excessive amounts of food.
  4. Do not consume incompatible foods with one meal.
  5. Drink plenty of fluids per day in the form of clean, still water.
  6. If necessary, eliminate the manifestations of flatulence by various means.
  7. Exclude prohibited foods from the menu.

Prohibited foods for flatulence:

  1. Fresh and rye bread, baked goods.
  2. Pulses.
  3. Semolina and pearl barley, oats and millet.
  4. Fatty meats.
  5. Sweets, excluding natural honey.
  6. Milk (including dry milk).
  7. Vegetables: all types of cabbage, potatoes, vegetable corn, onions (raw), radishes, asparagus, peppers, spinach, cucumbers.
  8. Fruits: apples, pears, grapes, apricots, peaches, cherries, dates, figs, gooseberries, prunes.

It is unacceptable to combine separate products with flatulence, since their mutual influence increases gas formation in the intestine. So, dairy products cannot be mixed with any other products, do not eat sour berries and fruits with grain products, gray vegetables with fruits, potatoes with meat. All other products not included in the "black" list can be eaten. It is recommended to include dairy and sour milk products, side dishes in the form of crumbly cereals, lean meat, juices, boiled and stewed vegetables, butter and vegetable oil, dried wheat bread, soft-boiled eggs in the menu.

If nausea and bloating are present regularly, a food diary should be kept in which the menu eaten during the day and subsequent sensations are recorded. This method allows you to find out the list of products that cause unwanted symptoms. In consultation with your doctor, the diary will be helpful in establishing the correct diagnosis.

Folk remedies

Traditional methods of dealing with bloating and nausea are considered the most affordable and safest, as they consist of natural ingredients that are available at any pharmacy. The following remedies are most effective:

  1. Dill water, made from the fruit of dill, has been successfully used to prevent flatulence even in newborn babies. Prepared by brewing 1 tsp. seeds with a glass of boiling water for 1 hour.
  2. Infusion of chamomile medicinal, eliminates bloating. Prepared by brewing 1 tbsp. l. dry raw materials in 0.5 l of boiling water for 1 min. Natural honey, mint, valerian root, fennel, and caraway seeds are often added to the infusion to taste.
  3. Melissa infusion helps to get rid of the feeling of nausea. Prepared by infusing 4 dessert spoons of dry raw materials in 1 liter of boiling water for 2 hours. Take 100 g of infusion before meals.
  4. Hypericum tea. An effective remedy for upset and bloating. Prepared by brewing 1 tbsp. l. dry herbs with boiling water. Tea is taken immediately after straining. It is undesirable to use the remedy for gastritis.
  5. Decoction of parsley roots. Quickly helps relieve bloating. Prepared by infusing a small amount of dried roots in warm water for a day. The remedy is taken several times a day.

Prevention

It is possible to prevent the development of gastrointestinal disorders, in which flatulence and other characteristic symptoms (dizziness, fever and vomiting) are manifested, if the following rules are observed:

Adhere to the principles of good nutrition:

  • Control the calorie content of food;
  • Eliminate foods that cause flatulence from the diet;
  • Use only quality products;
  • Drink more fluids;
  • Avoid spicy and fatty foods.

Prevent intestinal dysbiosis and the development of pathologies in the gastrointestinal tract.

Lead an active lifestyle, excluding the presence of bad habits.

Seek the advice of a doctor for any signal from the body about a malfunction in the gastrointestinal tract.

If necessary and after a medical consultation, use drugs that improve intestinal motility, eliminate discomfort and ensure normal bowel movements.

Nausea and bloating are symptoms of many diseases in the gastrointestinal tract. Treatment of associated pathologies is carried out depending on the cause of the onset of a particular disease. For this, drugs are used, the regimen and diet are brought back to normal, folk remedies are used.

Self-medication in the presence of the above symptoms is unacceptable, since only an experienced specialist can correctly identify the cause of the disease, and then prescribe an effective and safe course of treatment.

Note!

The presence of symptoms such as:

  • flatulence
  • nausea
  • heartburn
  • heaviness after eating
  • stomach or stomach pain
  • smell from the mouth

If you have at least 2 of these symptoms, then this indicates a developing

gastritis or ulcers.

These diseases are dangerous for the development of serious complications (penetration, gastric bleeding, etc.), many of which can lead to

LETAL

the outcome. Treatment should be started now.

Read the article on how a woman got rid of these symptoms by defeating their root cause in a natural way. Read the material ...

Discomfort and some awkwardness is experienced by a person who is overcome by bloating, nausea, belching. Such symptoms can indicate both serious diseases of the gastrointestinal tract, and an improperly selected diet, adherence to bad habits, and frequent stressful situations.

Only after understanding the true causes of the disruption of the normal functioning of the digestive system, you can take the right steps to eliminate such dyspeptic phenomena as bloating, nausea and belching.

Why can there be

Bloating (flatulence), nausea, and belching may occur after consuming certain foods and drinks. So, carbonated drinks almost all cause belching, and after they enter the intestines, flatulence occurs.

Drinking milk can cause belching, bloating and nausea due to a deficiency in the enzyme lactase that breaks down this product and the development of so-called hypolactasia. A common home remedy for heartburn with baking soda also causes burping and bloating due to the release of carbon dioxide from the reaction.

Cabbage, legumes, black bread, sweets containing easily digestible carbohydrates are those foods that cause flatulence due to fermentation in the intestines. Sometimes taking certain medications, especially antibiotics, may be accompanied by nausea, belching, and bloating. This is due to the destructive effect of antibiotics not only on harmful, but also beneficial bacteria in the intestines and breaking down imbalance or dysbiosis.

The reasons associated with poor diet and medication usually go away on their own and rarely require medication. You just need to review your diet and change your medicine.

It is not uncommon for women to experience these dyspeptic problems during the period of premenstrual syndrome. This condition is due to hormonal changes in the body.

There are also many different pathological processes that lead to bloating, nausea, and belching. Such symptoms occur regardless of the intake of a particular food, but are caused by acute and chronic diseases of the gastrointestinal tract: gastritis, gastric ulcer, duodenal ulcer, cholecystitis, hepatitis, pancreatitis, bowel disease.

Gastritis, gastric ulcer and duodenal ulcer disrupt the motor function of the gastrointestinal tract, the production of enzymes, and their biological activity. Food ceases to break down normally, move through the stomach and intestines, belching, bloating, nausea and even vomiting occur, due to the processes of fermentation and decay.

Diseases of the liver, gallbladder, pancreas lead to changes in the composition of bile and pancreatic juice. Nausea, belching, bloating in such pathologies are accompanied by pain of a spastic nature, lack of appetite, unstable stool, and weight loss. Most of the foods you eat are uncomfortable due to the lack of enzymes to digest them.

The common irritable bowel syndrome, especially among Europeans, combines a number of symptoms characterized by dystrophic changes in the intestinal walls, leading to impaired enzymatic and motor activity. The caused symptoms of nausea, belching, flatulence are due to the development of fermentation and decay processes.

Dysbacteriosis accompanies most pathological conditions not only in the digestive tract, it can also be associated with dysfunctions of other systems of the human body. The imbalance of the intestinal microflora also provokes dyspeptic symptoms, as well as constipation or diarrhea.

The human intestine can undergo helminthic invasions, which leads to the appearance of belching, nausea, vomiting, flatulence. Toxins produced by worms can literally poison a person's life.

Belching, nausea, and bloating can be caused by the presence of polyps, adhesions in the intestines, or cancer. Such conditions are dangerous with intestinal obstruction and require mandatory medical supervision, if necessary, surgical intervention.

How to cope with nausea, belching and bloating

If there is the appearance of nausea, belching, bloating, caused by an imbalance in nutrition or mild poisoning, then you can use activated charcoal or other sorbent to eliminate unpleasant symptoms. Activated carbon should be taken at the rate of one tablet (0.25 g) for every 10 kg of a person's body weight. Simethicone-based drugs (Espumisan, Colikid, Gestid, Relzer, Meteospazmil) are effective for eliminating flatulence, since this drug reduces the surface tension of air bubbles in the intestine and destroys them. Small bubbles are partially absorbed by the intestinal walls, and the rest is excreted from the body. Sweden uses mainly Dimetikon, Miniform and NoGasin.

Pathological conditions of the gastrointestinal tract require medical advice, diagnosis and drug treatment of the disease itself, which provokes unpleasant symptoms. Usually, in addition to basic therapy, drugs containing pancreatic enzymes (Creon), bile components, as well as drugs that positively affect the motor function of the stomach and intestines (prokinetics) are prescribed.

Prevention of dyspeptic symptoms

Symptoms of nausea, belching and bloating caused by improper diet, consumption of carbonated drinks require a reasonable approach to solving this problem. So, you should avoid foods rich in easily digestible carbohydrates (sweets, confectionery) and fiber. Food should be eaten slowly, chewing thoroughly, avoiding swallowing air. It is recommended to use carbon dioxide-free mineral waters and artificial drinks. If milk causes flatulence and nausea, it should be replaced with lactic acid products. It is not necessary to fight heartburn at home with the help of baking soda, this will have an effect for a short period, and then the condition will only get worse, since the carbon dioxide formed as a result of such a reaction will irritate the stomach walls and provoke additional production of gastric juice. It is best to purchase an over-the-counter heartburn medication from the pharmacy that has no side effects.

When bloating, nausea, belching appear periodically, you should seek the advice and help of a doctor. You do not need to deal with this problem yourself. These symptoms can be the first signs of a serious illness that requires immediate action.

A feeling of bloating in the abdomen, combined with nausea, and sometimes with dizziness, vomiting, weakness and fever, are caused by various disorders in the digestive organs. Symptoms can be short-lived, food-related, or chronic, persistent. The causes of bloating and nausea are associated with a specific pathology or caused by external stimuli. To understand the etiology of the processes and identify the cause of the disorder, it is important to analyze the combination of all signs.

The reasons

The following factors and diseases can cause bloating and nausea:

Taking certain drugs that cause characteristic side effects. As a rule, these are iron-containing agents, antibiotics, anti-inflammatory, antiviral and anthelmintic agents. Poisoning with improperly stored or stale food. Gastritis. Characterized by the appearance of a feeling of heaviness and distention in the stomach, as well as nausea, especially after eating. The presence of other diseases in the gastrointestinal tract, such as appendicitis, cholecystitis, pancreatitis, as well as neoplasms and tumors. Helminthic invasion. Motion sickness in transport. Hunger or improper food intake. Pregnancy.

What diseases can it indicate?

Discomfort in the abdomen with manifestations of flatulence and nausea indicates the presence of certain problems in the gastrointestinal tract. It can be caused by a state of pregnancy, improper use of drugs or improper diet, dysbiosis, or the presence of the following fairly serious diseases:

Appendicitis, which causes bloating, flatulence, nausea, and often severe vomiting. Together with pains of varying intensity, body temperature rises, weakness and dizziness appear. Treatment of appendicitis is carried out on an emergency basis with the help of surgical intervention. Pancreatitis or cholecystitis. Pain in the stomach, vomiting and flatulence occur during exacerbation of these diseases. They are caused by stagnation of bile and reduced secretion of pancreatic enzymes. Mechanical intestinal obstruction, causing swelling with adhesions, tumors, stenosis. In this case, the patient's condition worsens, nausea, a feeling of distention of the abdomen and flatulence appear, the stool does not go away. The obstruction is treated surgically. Gastritis. Pathology is characterized by inflammation of the gastric mucosa with increased or insufficient production of gastric juice. Gastritis manifests itself in case of malnutrition or the development of pathogenic microflora. The disease is characterized by the following symptoms: Nausea after eating; Flatulence; Heartburn (in case of high stomach acidity); Painful sensations in the abdomen; Belching.

Acid reflux can also be attributed to the list of diseases. In this pathological condition, in addition to discomfort and heaviness in the stomach area, the following symptoms appear:

Pain caused by bloating; Rumbling in the stomach and flatulence; Nausea and belching Heartburn.

A small child, with the accumulation of gases that provoke flatulence, feels discomfort in the abdomen and colic. Most often this happens after taking medications, new products and disorders of the intestinal microflora (usually with intestinal infections). A weak digestive system is unable to seriously resist the above aggressive factors, and as a result, symptoms such as fever, dizziness, diarrhea or constipation, diathesis, and an allergic reaction appear.

When should you see a doctor?

Bloating and nausea are a reason for immediate medical attention, as the disease that caused these symptoms can be quite serious. Seek help from a gastroenterologist or therapist, who can prescribe additional diagnostic examinations, or refer the patient to a more specialized specialist - an infectious disease specialist, neurologist or oncologist.

How to get rid of?

Treatment of bloating, accompanied by vomiting, is performed only after diagnosis and clarification of the cause of the disorder.

Therapeutic measures include the use of medications, a special diet and adherence to food intake rules, as well as folk remedies that have worked well over a long period of time.

Medical supplies

Tablets for nausea and bloating are chosen based on the reasons for their occurrence. So, nausea and vomiting more often occur when eating low-quality products or ingestion of an intestinal infection. The following drugs will help eliminate the causative agent of the disease, bind toxins in the intestines and remove unwanted symptoms:

Nitrofurans (Nifuroxazide, Furazolidone)

They are used for intestinal infections. Eliminate the causes of gastrointestinal disorders, after which vomiting, high fever, dizziness, pain in the abdomen and flatulence disappear. In childhood, a suspension is used, and the drugs themselves are not used for more than 10 days.

Contraindicated in case of allergy to nitrofurans, severe liver pathologies, III trimester of pregnancy and in newborns.

Price - Nifuroxazide 140-320 rubles, Furazolidone 70-135 rubles.

Indications - nausea and vomiting of various origins, including after taking other medications.

Contraindicated in case of hypersensitivity, intestinal perforation, intestinal obstruction, a tendency to bleeding in the gastrointestinal tract, bronchial asthma, neoplasms, a tendency to seizures and epilepsy, in the first trimester of pregnancy, during lactation and at the age of 3 years.

Price 120-250 rubles.

Refers to enterosorbents, and has properties due to which gases, toxins and pathogenic microflora are removed from the stomach and intestines. Treatment with the drug is carried out for diarrhea, heartburn in the abdomen, ulcers, colitis and gastritis, food poisoning.


Contraindicated in case of intestinal obstruction and hypersensitivity to the agent.

Price 160-325 rubles.

Refers to defoamers, after the adoption of which the bubbles collapse, and excess gases are excreted naturally. Indications: flatulence, dyspepsia, aerophagia, treatment of colic in infants, Remheld syndrome.

Contraindicated in case of hypersensitivity to the drug.

Price 285-490 rubles.

It neutralizes hydrochloric acid contained in gastric juice and has adsorbing properties. Indications: severe pain in the abdomen, flatulence, erosive and ulcerative lesions of the gastrointestinal tract, duodenitis and reflux esophagitis.

Contraindicated in hypersensitivity, chronic renal failure, Alzheimer's disease, low blood phosphorus, pregnancy.

Price 180-365 rubles.

Diet and ruled food intake

All special diets imply certain restrictions on food intake. When eliminating bloating and nausea, the menu is not too strict, and does not require a lot of patience and willpower from a person.

Its essence lies in limiting certain foods, and taking the recommended ones. There are many choices in menu design to suit everyone's personal taste preferences. The diet is effective for people with excessive gas formation, but if a person has certain pathologies of the gastrointestinal tract, medical nutrition is made taking into account these features, and there may be significant differences in the lists of products.


Reduce serving size and increase meals up to 5 times. Eat food at the same time. Do not consume excessive amounts of food. Do not consume incompatible foods with one meal. Drink plenty of fluids per day in the form of clean, still water. If necessary, eliminate the manifestations of flatulence by various means. Exclude prohibited foods from the menu.

Prohibited foods for flatulence:

Fresh and rye bread, baked goods. Pulses. Semolina and pearl barley, oats and millet. Fatty meats. Sweets, excluding natural honey. Milk (including dry milk). Vegetables: all types of cabbage, potatoes, vegetable corn, onions (raw), radishes, asparagus, peppers, spinach, cucumbers. Fruits: apples, pears, grapes, apricots, peaches, cherries, dates, figs, gooseberries, prunes.

It is unacceptable to combine separate products with flatulence, since their mutual influence increases gas formation in the intestine. So, dairy products cannot be mixed with any other products, do not eat sour berries and fruits with grain products, gray vegetables with fruits, potatoes with meat. All other products not included in the "black" list can be eaten. It is recommended to include dairy and sour milk products, side dishes in the form of crumbly cereals, lean meat, juices, boiled and stewed vegetables, butter and vegetable oil, dried wheat bread, soft-boiled eggs in the menu.

If nausea and bloating are present regularly, a food diary should be kept in which the menu eaten during the day and subsequent sensations are recorded. This method allows you to find out the list of products that cause unwanted symptoms. In consultation with your doctor, the diary will be helpful in establishing the correct diagnosis.

Folk remedies

Traditional methods of dealing with bloating and nausea are considered the most affordable and safest, as they consist of natural ingredients that are available at any pharmacy. The following remedies are most effective:

Dill water, made from the fruit of dill, has been successfully used to prevent flatulence even in newborn babies. Prepared by brewing 1 tsp. seeds with a glass of boiling water for 1 hour. Infusion of chamomile, eliminates bloating. Prepared by brewing 1 tbsp. l. dry raw materials in 0.5 l of boiling water for 1 min. Natural honey, mint, valerian root, fennel, and caraway seeds are often added to the infusion to taste. Melissa infusion helps to get rid of the feeling of nausea. Prepared by infusing 4 dessert spoons of dry raw materials in 1 liter of boiling water for 2 hours. Take 100 g of infusion before meals. Hypericum tea. An effective remedy for upset and bloating. Prepared by brewing 1 tbsp. l. dry herbs with boiling water. Tea is taken immediately after straining. It is undesirable to use the remedy for gastritis. Decoction of parsley roots. Quickly helps relieve bloating. Prepared by infusing a small amount of dried roots in warm water for a day. The remedy is taken several times a day.

Prevention

It is possible to prevent the development of gastrointestinal disorders, in which flatulence and other characteristic symptoms (dizziness, fever and vomiting) are manifested, if the following rules are observed:

Adhere to the principles of good nutrition:

Control the calorie content of food; Eliminate foods that cause flatulence from the diet; Use only quality products; Drink more fluids; Avoid spicy and fatty foods.

Prevent intestinal dysbiosis and the development of pathologies in the gastrointestinal tract.

Lead an active lifestyle, excluding the presence of bad habits.

Seek the advice of a doctor for any signal from the body about a malfunction in the gastrointestinal tract.

If necessary and after a medical consultation, use drugs that improve intestinal motility, eliminate discomfort and ensure normal bowel movements.

Nausea and bloating are symptoms of many diseases in the gastrointestinal tract. Treatment of associated pathologies is carried out depending on the cause of the onset of a particular disease. For this, drugs are used, the regimen and diet are brought back to normal, folk remedies are used.

Self-medication in the presence of the above symptoms is unacceptable, since only an experienced specialist can correctly identify the cause of the disease, and then prescribe an effective and safe course of treatment.

Do you still feel that it is difficult to heal your stomach and intestines?

Judging by the fact that you are now reading these lines, victory in the fight against diseases of the gastrointestinal tract is not yet on your side ...

And have you already thought about surgery? This is understandable, because the stomach is a very important organ, and its proper functioning is the key to health and well-being. Frequent abdominal pain, heartburn, bloating, belching, nausea, stool disturbance ... All these symptoms are familiar to you firsthand.

But perhaps it is more correct to treat not the effect, but the cause? Here is the story of Galina Savina, about how she got rid of all these unpleasant symptoms ... Read the article \u003e\u003e\u003e

Quite often, bloating and nausea coexist, giving a person great discomfort. A feeling of fullness in the stomach, accompanied by vomiting, may come and go, but should not be ignored. Otherwise, a person is able to miss the development of a dangerous disease.

Possible reasons

There can be many reasons why flatulence coexists with nausea. Most often they are directly related to catering. The problem arises when the following provoking factors are present:

fast food consumption, as a result of which the stomach is full, and a lot of excess air gets into the digestive system; belching with increased gas formation may appear due to excessive love for kvass or beer, as well as for carbonated drinks; the use of large quantities of products that are not combined with each other almost always stimulates the onset of the problem; with a deficiency of lactase, which is responsible for the digestion of dairy products, alarming symptoms also occur.

Bloating and nausea can have many causes, and sometimes they complement each other. For example, if you take medications for a long time without consulting a doctor, a person will probably face nausea and bloating, and an improper diet will only increase these sensations.

Alcohol and soda abuse is a surefire way to deal with both problems. And in some cases, the discomfort does not go away even several hours after eating.

The reasons characteristic only for women are menopause and premenstrual syndrome. Such hormonal changes become a great stress for the body, causing a number of unpleasant sensations, including nausea and flatulence.

Diseases that stimulate these symptoms

Belching and vomiting with bloating can be intimidating, especially if you are at risk for chronic illness. What kind of diseases in the early stages are accompanied by such alarming symptoms?

Diseases of the liver and gallbladder manifest themselves in this way in the early stages. liver and gallbladder disease stomach ulcer
A stomach or duodenal ulcer can be accompanied by nausea and flatulence. The presence of adhesions and polyps also explains the presence of alarming symptoms. The problem is often associated with the development of cancer.

It is necessary to sound the alarm if an unpleasant belching together with increased gas formation does not leave a person for several days. Usually, anxiety symptoms disappear 2-3 hours after eating, but if this does not happen the next day, we are almost certainly talking about an illness.

It is because of the possibility of the development of a serious illness that it is always recommended to seek the advice of a doctor. Self-medicating, a person always runs the risk of only worsening his own condition.

Drug treatment

It is definitely not possible to endure nausea and belching, accompanied by flatulence, for a long time, so a person is usually not worried about the causes of the problem, but about how to fix it. Doctors recommend paying attention to the following drugs:

"Gestide"; Espumisan; "Meteospazmil"; Activated carbon.

These drugs can destroy air bubbles in the stomach, while eliminating the signs of nausea. However, this method of treatment is effective only if it is consistent with the diagnosis. Irritation of the gastrointestinal tract or improper diet can be easily compensated by taking medications. However, if we are talking about the development of a serious illness, such techniques will only have a temporary effect, and after a couple of days the pain and nausea will return.

If nausea and bloating persist, a thorough medical evaluation should be done. After it, doctors usually prescribe prokinetics, which improve the patency of the gastrointestinal tract, as well as medications containing pancreatic enzymes.

This is enough to fix the problem and its root cause. If the disease has reached a new stage, then the doctors have to prescribe a whole course of medications to guarantee full recovery in the future.

Folk remedies

If a person is very sick, and even medicines do not help from bloating, folk remedies come to the rescue. They are able to eliminate belching and flatulence, but such techniques should not be abused. The fact is that there is always a risk of worsening one's own condition, especially if home treatment methods have not been discussed with a doctor.

So, what are the popular recipes that have worked well in dealing with anxiety symptoms?

Dried and pre-washed parsley roots must be insisted in boiling water for a day. Further, the infusion remains to strain and take 2-3 tablespoons daily. One small spoonful of dill seeds can be poured with a glass of boiling water and insisted for an hour. Then it remains only to strain the infusion and drink. St. John's wort or chamomile tea effectively fights the problem. You can also prepare lemon balm infusion, while pouring boiling water over about 15–20 grams of dry plant leaves.

Also, experts advise to carefully monitor your diet, removing heavy, fatty and spicy foods from it. You should forget about rye bread, a variety of snacks, fast food, fatty meats and sweets. Of the latter, the patient can only afford honey.

The stomach can swell up for various reasons, and often this symptom, accompanied by nausea, makes a person a lot of anxiety. Alarming signs really accompany many diseases, but with proper treatment, there will be no trace of them in a few days.

Almost any disturbance in the activity of the gastrointestinal tract provokes a feeling of discomfort in the intestinal area. This is not surprising, because the human digestive system performs many different vital functions. In particular, bloating and nausea are extremely unpleasant symptoms of dysfunction of the digestive organs, especially when a person is in public places.

These dyspeptic manifestations can occur for various reasons, and in people of any age group. A condition in which bloating is felt due to excessive gas formation in the gastrointestinal tract has several medical terms: flatulence, flatulence, tympania. In turn, nausea is a painful feeling that occurs in the epigastric region. Typically, nausea is a harbinger of vomiting. Such symptoms, appearing at the same time, are most often of a short-term nature, but sometimes they can indicate the presence of serious diseases.

Improper diet and long-term medication

Flatulence and nausea (as well as belching) often develop due to the rapid consumption of food, excessive enthusiasm for carbonated drinks, or a large volume of incompatible foods entering the stomach. As a result, the secretory function of the stomach and pancreas is disrupted, an excessive amount of gas is formed and a feeling of nausea appears, since the gastric and pancreatic juices do not have time to cope with the digestion of food.

Quite often, nausea and gas formation occur when overeating foods and drinks that cause fermentation in the stomach - beer, kvass, legumes, cabbage, sweets with easily digestible carbohydrates. Also, the cause of the considered dyspeptic manifestations can be hypolactasia - a deficiency in the human body of lactase. It is an enzyme that breaks down dairy products.

Long-term use of certain medications, in particular antibiotics, can be accompanied by nausea and flatulence. It is no secret that antibacterial medicines destroy not only pathogenic bacteria, but also have an adverse effect on the beneficial microflora of the gastrointestinal tract, provoking the development of dysbiosis. Finally, many women face these unpleasant symptoms during menopause or during premenstrual syndrome. Reason: hormonal changes in the body.

Diseases that provoke dyspepsia

In the case of a person with acute and chronic diseases of the gastrointestinal tract, gas formation and nausea are common. So, with an ulcer of the stomach and duodenum, the production of digestive enzymes is disrupted, as well as the motor function of the stomach and intestines. The incoming food stagnates, stops splitting, the processes of fermentation and its subsequent decay begin. Weight loss, constipation, diarrhea, loss of appetite, abdominal cramping, nausea and flatulence are a consequence of diseases of the pancreas, liver and gallbladder.

In addition, obstruction of food in the gastrointestinal tract can be caused by oncological diseases, adhesions, the presence of polyps in the intestine, and helminthic invasions. In the latter case, the toxins released by the worms cause, in addition to flatulence and nausea, also vomiting.

How to get rid of nausea and flatulence?

To get rid of these unpleasant symptoms caused by improper diet, you can use activated charcoal, enterosorbent preparations, probiotics. In particular, drugs containing simethicone, for example, Gestide, Meteospazmil or Espumisan, have proven themselves well. These medicines effectively destroy the surface tension of air bubbles in the stomach and intestines, eliminating dyspeptic manifestations. Naturally, you should avoid eating foods that cause nausea and gas.

In the presence of any pathology that provokes flatulence and nausea, basic therapy of the underlying disease is carried out. And as additional agents, prokinetics are prescribed, which improve the motor function of the gastrointestinal tract, and medicines containing bile components, pancreatic enzymes.

Therefore, if bowel obstruction, bloating, and nausea become persistent and recurring at periodic intervals, seek medical attention as soon as possible. The main thing is to timely identify the cause of the illness and carry out appropriate treatment. Take care of your health!

Increased gas production, accompanied by discomfort and an increase in abdominal volumes, signals a violation of digestive processes and possible pathologies of the abdominal organs. Today we will talk about the causes and treatment of bloating, as well as find out how you can cope with an unpleasant symptom with the help of medicines and folk remedies.

The formation of gases in the intestine occurs constantly, this process is considered a physiological norm for a healthy person. The volume of intestinal gases released per day ranges from 700 ml to 1.5 liters. The gases are composed of methane, nitrogen, volatile hydrocarbon and carbon dioxide. Their formation is facilitated by the air that enters the stomach if a person actively talks during the process of eating. But the bulk of the gases are released by the bacteria that inhabit the intestines, in the process of digesting and breaking down the incoming food.

Subsequently, gaseous compounds leave the body in the form of belching and are partially absorbed into the blood through the vessels, but the main part is released through the rectum. If a person is healthy and the digestive processes occur without deviations, the release of gas occurs imperceptibly, without being accompanied by an unpleasant odor and characteristic sounds.

But if the digestive system malfunctions, bloating, flatulence, and increased gas production occur. The person feels discomfort, bloating, rumbling and heaviness in the stomach. After eating, there is an increased discharge of gases with an unpleasant odor, painful cramps caused by stretching of the intestinal walls, belching with an unpleasant aftertaste, nausea, and upset stools appear. But the discomfort usually goes away quickly after a bowel movement. Why does the stomach swell up, what causes this condition? Let's get it high.

Causes of bloating - why does the stomach constantly swell?

It is believed that bloating and increased gas production can be caused by a violation of the diet or concomitant diseases of the digestive system. Most often, it is enough to adjust the diet so that the unpleasant ones disappear. All food products, from which the stomach swells and gas formation increases, can be divided into several groups:

  • foods containing coarse fiber. Increased gas production causes the use of legumes (peas, beans), white cabbage, onions, tomatoes, apples, grapes, bell peppers, turnips, radishes;
  • products that enhance fermentation and putrefactive processes in the intestine (baked pastries, rye bread);
  • foods high in gluten (cereals, sausages, sauces);
  • dairy products that cause bloating when there is a lack of a certain digestive enzyme responsible for digesting lactose.

In addition, discomfort and bloating are caused by foods high in "fast carbohydrates" (sweets, chocolate), soda, beer, and kvass. Digestive disorders are promoted by snacks "on the run", talking while eating, overeating, eating heavy, spicy or fatty foods.

Chronic stress, psychoemotional overstrain, and nervous breakdowns can cause bloating and increased gas production. All processes in the body are controlled by the nervous system, and the violation of its functions is reflected in the most unfavorable way on the state of the body, causing malfunctions in the digestive system and other pathological conditions.

Often, flatulence and bloating are the result of an imbalance of microflora in the intestine (dysbiosis), which is caused by prolonged and haphazard use of antibiotics and other medicines.

In women, the cause of this condition may be premenstrual syndrome (PMS) or late pregnancy, when the fetus presses on the internal organs and disrupts the intestines.

Morning flatulence is considered a completely harmless phenomenon, caused by difficulty in flatulence in a certain position that a person takes in a dream. After waking up, when the body returns to an active mode, these phenomena disappear.

Diseases that cause bloating

Diseases of the digestive tract, in addition to bloating, are accompanied by a number of characteristic symptoms: nausea, vomiting, upset stools, abdominal pain, and a feeling of bitterness in the mouth. Experts distinguish several groups of diseases that cause increased gas production:

  • Pathological conditions associated with impaired digestion processes, enzymatic insufficiency, a decrease in the production of bile acids and stagnation of bile. As a result, food is poorly digested and assimilated, fermentation and decay processes intensify in the intestine, accompanied by increased gas formation.
  • Mechanical flatulence. It occurs when the intestinal patency is disturbed, caused by a tumor process, adhesions or stenosis (narrowing of its walls).
  • Dynamic flatulence. It develops when the intestinal motor function is impaired. This condition can be provoked by improper diet, a sedentary lifestyle, inflammation, severe infections and intoxication of the body.
  • Inflammatory diseases of the intestines and abdominal organs (hepatitis, cirrhosis, cholecystitis, pancreatitis, Crohn's disease, irritable bowel syndrome, colitis of various etiologies).
  • A common cause of discomfort is a violation of the absorption of gases into the blood due to edema and inflammation of the intestinal walls or blockage of blood vessels with blood clots.

Constant bloating, which is a consequence of the disease, does not disappear after adjusting the diet. Over time, a person's well-being worsens, and other symptoms appear:

  1. or diarrhea;
  2. abdominal pain of varying intensity;
  3. lack of appetite;
  4. nausea, vomiting;
  5. belching, heartburn;
  6. unpleasant taste in the mouth, plaque on the tongue.

If bloating is accompanied by diarrhea, the cause may be:

  • helminthic invasions,
  • allergic enterocolitis,
  • intestinal infections.

These symptoms are characteristic of irritable bowel syndrome or severe liver damage (cirrhosis).

Bloating as a symptom

If bloating and gas formation occurs simultaneously with pain, this may be a sign of the following pathologies:

  • gynecological diseases (inflammation of the appendages, fibroids, endometriosis, ectopic pregnancy);
  • chronic enterocolitis;
  • peritonitis (inflammation of the peritoneum);
  • biliary dyskinesia;
  • exacerbation of pancreatitis, cholecystitis, cholelithiasis.

If bloating is accompanied by belching, vomiting, constipation, the pathologies listed above, or exacerbation of chronic colitis, gastritis, acute intestinal obstruction, cholelithiasis, severe liver or pancreatic damage can become the cause of trouble.

With diseases of the small intestine, pain occurs in the navel, and the resulting gases burst into the stomach from the inside. Symptoms appear after eating and are accompanied by rumbling and flatulence.

With exacerbation of enteritis, loose stools appear, food is practically not absorbed, the condition of the skin and hair worsens, the patient loses weight. Increased irritability is noted, the abdomen is swollen and sore, belching with an unpleasant aftertaste appears. Inflammatory processes in the intestines and colitis are also accompanied by diarrhea, painful cramps, and an increase in abdominal volume.

With dyskinesia of the biliary tract, intestinal peristalsis is disturbed, atonic constipation appears, symptoms of intoxication of the body, yellowness of the skin, the stomach swells and rages, during bowel movements there is a feeling of incomplete emptying of the intestines. Overeating, a violation of the diet, stress factors can provoke unpleasant symptoms.

With cholecystitis, hepatitis, cirrhosis, the cause of bloating is insufficient production of bile and a violation of its outflow from the gallbladder. The consumption of spicy, fatty foods causes characteristic manifestations (bloating, flatulence, diarrhea, pain in the right hypochondrium).
Watch a 2-minute video where your doctor talks specifically about the causes of bloating and how to treat it.

What to do if you experience anxiety symptoms and discomfort accompanying bloating?

It is necessary to seek advice from a specialist (therapist, gastroenterologist), undergo a full examination and establish the cause of this condition. After that, you can start treatment, which includes taking medications, using folk recipes, adjusting your lifestyle and nutrition.

Cure for bloating - the right treatment

Bloating, accompanied by vomiting, acute abdominal pain, gas and stool retention, bleeding from the anus, a sharp drop in blood pressure, or loss of consciousness indicates a condition that doctors call "acute abdomen." In this case, you need to immediately call an ambulance to hospitalize the patient in a hospital, where, most likely, the patient will have surgery.

Good to know!

If there are no life-threatening symptoms, then before visiting the doctor, you can take medications at home that will help improve your well-being.

  • Sorbents. These are drugs that absorb toxins and harmful substances, eliminate increased gas production and bloating. Popular means are activated carbon, Enterosgel, Polysorb, Smecta. Medications are taken according to the instructions, activated carbon - at the rate of 1 tablet per 10 kg of weight.
  • Preparations that eliminate flatulence (the so-called defoamers). This list includes Espumisan, Infacol, Simikol, Simetikon, Mezim Forte. The active substances of medicines eliminate increased gas formation, facilitate the absorption of gases into the blood and their removal from the rectum.
  • Herbal remedies with carminative effect. In the pharmacy you can buy "Carminative collection", "Dill water", tincture of fennel and caraway seeds, which reduce gas formation in the intestines.
  • Antispasmodics. If bloating is accompanied by painful cramps, you can take drugs - antispasmodics (Mebeverin, Buscopan, Drotaverin, Papaverine). Enzyme preparations (Pancreatin, Creon, Festal) will help improve digestion and eliminate flatulence.

If dysbiosis is the cause of bloating, take probiotics (Linex, Bifidumbacterin, Bifiform). These products contain beneficial lactic acid bacteria that will help restore beneficial microflora and normalize digestive processes.

Folk remedies for bloating

For the treatment of increased gas production and bloating at home, you can use time-tested folk recipes:

  1. Infusion of dill or fennel seeds. For its preparation 1 tsp. seeds are poured with 200 ml of boiling water, insisted for 20 minutes, filtered. Drink this volume of infusion before each meal for 10 days, after which they take a 7-day break and repeat the course of treatment.
  2. Parsley infusion... To prepare the remedy, you need to take fresh parsley leaves (a small bunch is enough), chop, pour a liter of boiling water and leave to infuse for 8 hours. The finished infusion is filtered and taken in 1/2 cup after meals.
  3. Tea with mint and ginger. Mint has soothing properties, while ginger provides anti-inflammatory and antimicrobial effects. The medicinal drink is prepared on the basis of mint leaves and crushed ginger root, taken in equal amounts (1 tsp each). They are poured with 250 ml of boiling water, insist for half an hour under a closed lid, filter and drink this drink before each meal.

A good remedy that reduces gas formation in the intestines is a decoction of pumpkin seeds, tea with chamomile, St. John's wort or sage, a decoction of the fruits of bird cherry, leaves of mother and stepmother or plantain. In order not to provoke unwanted complications, be sure to consult with your doctor before using folk recipes.

Diet therapy

Food for bloating should be fractional. Food should be taken frequently (5-6 times a day), in small portions, preferably at the same time. This will help improve the digestion process and improve the production of digestive enzymes. As a result, food will be better digested, and the processes of fermentation and putrefaction in the intestines, causing increased gas production, will decrease. There should be a three hour gap between meals. Frequent snacks with foods high in fast carbohydrates (pastries, baked goods) should be avoided, as they increase fermentation in the intestines.

Food must be chewed thoroughly, observing the well-known rule: "While I eat, I am deaf and dumb." That is, you should not talk with a full mouth, since air will enter the esophagus, which, mixing with intestinal gases, will provoke bloating. Food should be served warm, the preferred methods of thermal processing of dishes are stewing, boiling, steaming. Such dishes, unlike fried ones, are absorbed faster and do not cause a feeling of heaviness. To prevent constipation, it is recommended to observe the drinking regime and drink at least 1.5 - 2 liters of liquid per day.

It is useful to include foods that improve intestinal motility in the daily menu. These are boiled or baked vegetables, fruit and vegetable salads, low-fat sour-milk drinks, crumbly cereals, diet meats, low-fat fish.

Exclude from the diet

Foods that enhance fermentation and cause increased gas production are excluded from the diet:

  • fatty meats (lamb, pork, goose);
  • legumes (peas, beans, lentils);
  • fresh baked goods, pastries, pastries;
  • sweets, chocolate, ice cream;
  • whole milk, cream, sour cream;
  • raw vegetables with coarse fiber (cabbage, rutabagas, radishes, radishes)
  • fruits and berries (apples, grapes, figs, gooseberries, dates);
  • sweet carbonated drinks, kvass;
  • alcohol, beer.

You can not eat foods that are not compatible with each other, avoid overeating, or prolonged fasting. Compliance with these recommendations, good rest, sufficient physical activity, and the absence of a stress factor will help restore normal digestion and eliminate bloating.

Bloating, nausea and belching in an adult can occur for a variety of reasons, sometimes unrelated to nutrition. These factors need to be known in order to avoid such unpleasant symptoms.

Discomfort and some awkwardness is experienced by a person who is overcome by bloating, nausea and belching, belching. Such symptoms can indicate both serious diseases of the gastrointestinal tract, and an improperly selected diet, adherence to bad habits, and frequent stressful situations.

Only after understanding the true reasons for the disruption of the normal functioning of the digestive system, you can take the right steps towards eliminating such dyspeptic phenomena as bloating.

Bloating (flatulence), nausea, and belching may occur after consuming certain foods and drinks. So, carbonated drinks almost all cause belching, and after they enter the intestines, flatulence occurs.

Drinking milk can cause belching, bloating and nausea due to a deficiency in the enzyme lactase that breaks down this product and the development of so-called hypolactasia. A common home remedy for heartburn with baking soda also causes burping and bloating due to the release of carbon dioxide from the reaction.


Cabbage, legumes, black bread, sweets containing easily digestible carbohydrates are those foods that cause flatulence due to fermentation in the intestines. Sometimes taking certain medications, especially antibiotics, may be accompanied by nausea, belching, and bloating. This is due to the destructive effect of antibiotics not only on harmful, but also beneficial bacteria in the intestines and breaking down imbalance or dysbiosis.

The reasons associated with poor diet and medication usually go away on their own and rarely require medication. You just need to review your diet and change your medicine.

It is not uncommon for women to feel these dyspeptic problems. This condition is due to hormonal changes in the body.

There are also many different pathological processes that lead to bloating, nausea, and belching. Such symptoms occur regardless of the intake of a particular food, but are caused by acute and chronic diseases of the gastrointestinal tract: gastritis, gastric ulcer, duodenal ulcer, cholecystitis, pancreatitis, bowel disease.


The human intestine can undergo helminthic invasions, which leads to the appearance of belching, nausea, vomiting, flatulence. Toxins produced by worms can literally poison a person's life.

Belching, nausea, and bloating can be caused by the presence of polyps, adhesions in the intestines, or cancer. Such conditions are dangerous with intestinal obstruction and require mandatory medical supervision, if necessary, surgical intervention.

How to cope with nausea, belching and bloating

If there is the appearance of nausea, belching, bloating, caused by an imbalance in nutrition or mild poisoning, then you can use activated charcoal or other sorbent to eliminate unpleasant symptoms. Activated carbon should be taken at the rate of one tablet (0.25 g) for every 10 kg of a person's body weight. Simethicone-based drugs (Espumisan, Colikid, Gestid, Relzer, Meteospazmil) are effective for eliminating flatulence, since this drug reduces the surface tension of air bubbles in the intestine and destroys them. Small bubbles are partially absorbed by the intestinal walls, and the rest is excreted from the body. Sweden uses mainly Dimetikon, Miniform and NoGasin.


Pathological conditions of the gastrointestinal tract require medical advice, diagnosis and drug treatment of the disease itself, which provokes unpleasant symptoms. Usually, in addition to basic therapy, drugs containing pancreatic enzymes (Creon), bile components, as well as drugs that positively affect the motor function of the stomach and intestines (prokinetics) are prescribed.

Prevention of dyspeptic symptoms

Symptoms of nausea, belching and bloating caused by improper diet, consumption of carbonated drinks require a reasonable approach to solving this problem. So, you should avoid foods rich in easily digestible carbohydrates (sweets, confectionery) and fiber. Food should be eaten slowly, chewing thoroughly, avoiding swallowing air. It is recommended to use carbon dioxide-free mineral waters and artificial drinks. If milk causes flatulence and nausea, it should be replaced with lactic acid products. It is not necessary to fight heartburn at home with the help of baking soda, this will have an effect for a short period, and then the condition will only get worse, since the carbon dioxide formed as a result of such a reaction will irritate the stomach walls and provoke additional production of gastric juice. It is best to purchase an over-the-counter heartburn medication from the pharmacy that has no side effects.

When bloating, nausea, belching appear periodically, you should seek the advice and help of a doctor. You do not need to deal with this problem yourself. These symptoms can be the first signs of a serious illness that requires immediate action.

The occurrence on a regular basis of such unpleasant symptoms as nausea (discomfort in the epigastric region) and flatulence (excess gas in the abdominal cavity) indicates the presence of disorders in the gastrointestinal tract. Over time, the patient develops additional signs indicating malfunctioning of the digestive system: malaise, high fever, dizziness, diarrhea (diarrhea), vomiting. In the latter case, it is important to seek immediate and timely medical attention.

The following factors can trigger nausea and bloating:

Important!Flatulence and a painful feeling in the epigastric region in 99% of cases are signs of malnutrition. If they are episodic, then you can get rid of unpleasant symptoms by correcting the usual diet of food intake.

Symptoms

Digestive disorders, characterized by increased gas production and nausea, may be accompanied by alternative symptoms, which include:

  1. constipation, loose stools;
  2. sharp pain in the abdomen;
  3. deterioration after eating salty, fatty and spicy foods;
  4. urge to vomit;
  5. general weakness;
  6. decreased performance and so on.

Colon syndrome has been found to be associated with bloating and nausea. It combines a whole arsenal of symptoms that involve changes in the dystrophic nature in the alimentary canal. The patient suffers from shortness of breath, has a decrease in appetite, and has difficulty walking.

When to see a doctor

Symptoms that are detected against the background of disorders of the gastrointestinal tract should be regarded as a reason for promptly seeking help from a gastroenterologist.

With a peptic ulcer, the feeling of discomfort in the epigastric region increases after a meal, and in between meals, the patient may experience.

Nausea and increased gas production can be signs of acute or chronic gastritis. Before contacting a specialist, it is important to follow a special diet and record situations when and after the use of which foods the disease worsens.

Dysfunction of the gallbladder is also fraught with the occurrence of unpleasant symptoms: the patient feels nausea already during the meal, and after it there is increased gas formation. Additionally, there are pains in the liver and a bitter taste in the mouth.

Nausea and flatulence accompany intestinal infections and food poisoning. The first symptom manifests itself after eating and in 95% of cases is transformed into vomiting, and the second is fixed later and ends in loose stools.

And with pancreatitis, the symptoms make themselves felt immediately after breakfast, lunch or dinner. The patient may experience dull pain in the hypochondrium (left and right). The patient's condition can be alleviated by fractional nutrition and exclusion of spicy, fatty and salty foods from the daily diet.

Flatulence and nausea can be seen as signs of appendicitis. Additionally, the patient experiences: vomiting, high fever and pain in the abdominal cavity.

Treatment principles

Methods for eliminating unpleasant symptoms that indicate dysfunction of the gastrointestinal tract depend on the reasons that provoked them. It is important to adhere to an integrated approach, which assumes: the correct set of medications, a special diet, physical activity and the optimal ratio of time spent on work and rest.

Drug therapy

At the time of diagnosis in the patient of enzyme deficiency (dysfunction of the pancreas), the gastroenterologist prescribes: "Panktreatin", "Digestal", "Abomin". The drugs improve the quality of the breakdown of proteins, fats, carbohydrates in the body.

The drugs based on simethicone - "Meteospazmil", "Relzer", "Espumizan" (defoamers) are intended to eliminate the effect of increased gas formation.

Disorders of the gastrointestinal tract, which have arisen due to a deterioration in metabolism and a decrease in the motor function of the intestine, are treated with drugs - prokinetics ("Duspatalin", "Itoprid").

If nausea and bloating are provoked by helminthic invasions, then antibiotics ("Furazolidone", "Phtalazol") cannot be avoided.

Diet

It is impossible to get rid of discomfort in the epigastric region and flatulence without adjusting the diet and following the rules of food intake. In the preparation of the daily menu, it is not forbidden to experiment with the recommended products, taking into account the individual preferences of each.

It is important to learn to eat in small portions, and the number of meals can be increased (up to 5-6 times). It is recommended to eat at the same time. You cannot talk and be distracted at the table (watch TV, listen to the radio, read the press). Incompatible foods (milk and fish, meat and cheese) should be avoided. Drink 2.5 - 3 liters of still water daily. It makes sense to systematically control body weight (extra pounds disorganize the digestive system).

The list of prohibited foods includes:

  • rye bread;
  • fatty meats;
  • milk;
  • smoked meats, canned food, pickles, marinades.
  • legumes (semolina, pearl barley, millet);
  • nuts, dried fruits;
  • seasonings, spices (mayonnaise, ketchup);
  • sweets (chocolate, marmalade, jam);
  • vegetables (corn, onions, asparagus, potatoes, cabbage, asparagus, cucumbers);
  • fruits (peaches, figs, prunes, dried apricots, apricots, peaches, pears, apples);
  • "Fast food" (sandwiches, hamburgers, fries);
  • carbonated drinks (lemonade, kvass).

Important!There is no need to completely eliminate complex carbohydrates (disaccharides, monosaccharides, polyols): they enrich the body with probiotics and cleanse the alimentary canal.

  1. lean meat (veal, turkey, rabbit);
  2. hard cheese, milk whey;
  3. lean fish;
  4. oatmeal, buckwheat, rice;
  5. citrus fruits, raspberries, kiwi, melon;
  6. scrambled eggs;
  7. dill, parsley;
  8. green tea, herbal teas, cocoa without milk.

Dressing dishes with special spices (cumin, marjoram, fennel) reduces the risk of bloating.

ethnoscience

Non-traditional methods of treatment (herbal medicine), in combination with medicines and diet, significantly increase the chance of an early elimination of disorders of the gastrointestinal tract, the symptoms of which are nausea and increased gas production. Healers recommend taking:

  • chamomile tea;
  • lemon balm infusion;
  • infusion of parsley root.

Important! Before using a specific recipe of traditional medicine, you must consult with a specialist for the absence of an allergic reaction to a natural component.

Prevention

To minimize the risk of pathologies of the digestive organs, the signs of which are increased gas production and a feeling of discomfort in the epigastric region, the following will help:

  1. adherence to the principles of proper nutrition;
  2. adherence to a special diet;
  3. eating quality foods;
  4. compliance with the drinking regime;
  5. controlling your own weight;
  6. taking medications that improve intestinal motor function and eliminate discomfort in the digestive tract (force majeure).

Trying to get rid of unpleasant symptoms at home should not be rejected if they do not have a regular basis. Staying in an upright position for a long time helps to reduce the likelihood of acid reflux from the stomach into the esophagus. But physical activity (when the patient experiences a feeling of discomfort in the epigastric zone) is fraught with an exacerbation of symptoms.