Baked fruit recipes. Baked fruit. Eating baked apples with guv

The end of summer and the beginning of the autumn - the time of the abundance of fruits on our tables. But fresh pretty quickly come. And the question arises to prepare this from purchased, but boring fruit. One of the most popular ways to prepare fruit - baking.

In the usual oven we will try bake with honey and nuts

Five pieces of apples wash, dry, cut on halves. Remove the cores. In a small peary, mix three tablespoons of honey with three tablespoons of crushed walnuts. Start halves apples with a mixture of honey with nuts, pierce the skin of apples in several places for a fork. Put a baking sheet with apples in the oven. Before serving on the table, you can sprinkle with sugar powder apples. And you can not sprinkle.

Instead of walnuts, you can try the next time with cedar or forest. Similarly, you can bake apples with raisins and nuts. Just need to add a teaspoon of cinnamon.

Quince with jam

Rinse quince fruits, dry, cut in half. Remove the cores, clap skin. Each half fill the jam and lay the fruits into a deep frying pan. Pour 2-3 spoons of water and send the pan in the oven with medium heating. After 15 minutes, remove the quince, give a little cool, shifting on the dish and serve.

If the jam turns out to be in a jar too liquid, add ground crumbs to it, crumbs from cookies or shredded.

Pears can be baked in the microwave

500 g pears wash, dry, cut on the halves. Select the cores. Decay pears on a fan fan. Narrow ends to the center of the dish. 100 g of sugar mix with the same amount of cream oil. This mixture is filled with every half pear. Bake around 7-10 minutes at medium power. Get a dish for 2-3 minutes. Then put it in the oven again and bake the maximum power of another 4 minutes.

Fruits are delicious, not very calorie. But men want more feedst food, and not all ladies are also limited to fruit delights. For example, the delivery of Ossetian Pies Moscow helps solve this problem. Ordered to your taste and all satisfied and fed. And from fruits with nuts, no one even after the pies will refuse.

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Step 1: Prepare the ingredients.

All the fruits that you will use must be thoroughly rinsed with running water, and then dry with paper towels. We will not remove the skin with fruit, but the core with seeds and bones - be sure. Separately, the word must be said about the orange - we clean it from the peel, which we carry on a fine grater into the zest - it will still be needed to us, and we extrude juice out of the orange. You can bake the whole fruit, and fruit stuffed with berries, but we will do so - cut all the fruits of medium sized with pieces, trying to make it all the same size.

Step 2: Cooking baked fruits.

We turn on the oven so that it warms up to 180 degrees. Clean and dry baking sheet, or baking shape, lubricate the creamy oil so that the fruits are not burned. And then lay the pieces of fruit on it. Sprinkle with sugar powder or sugar, cinnamon and nutmeg. We add to the fruit of the zest of orange and water the fruit juice. Fruits are ready for baking, send a baking sheet in the oven and flow on the timer of 15-20 minutes. During this time, the fruits will have time to give juice and will not be too soft.

Step 3: Feed ready-made baked fruits. .

As soon as the fruits are ready, turn off the oven and give dessert to cool. Ready fruit feed on a festive table in beautiful portion creders. Well such fruits are combined with ice cream and whipped cream. Therefore, it is possible to complicate the dessert by laying it with layers with the specified sweets. Your guests will be delighted! Enjoy your meal!

If you are preparing a dessert for an adult company, then instead of orange juice or with it, you can pour fruit before baking brandy, liqueur, syrup, rum or dessert wine. The taste will be more fragrant and rich.

Good combined with fruits gravy from honey with chopped nuts. Only you need to choose not very sweet fruits, or remove sugar from the recipe.

Instead, cinnamon and nutmeg can be used vanillin. Dried spices can be replaced with live products. For example, cinnamon sticks and vanilla pods.

A set of fruits and berries is not required, you can use any existing one. The persimmon, bananas, nectarines, strawberries, cherries are well baked.

Instead of ice cream, baked fruits can be served in the creams with cream macarpone or low-fat yogurt. Well, if you feed fruit with ice cream, then use the usual seal without additives.

Apples are the safest fruit, which extremely rarely causes an allergic reaction and does not affect the production of breast milk. And after baking and heat treatment, they are easier to digest and digest, harmful bacteria eliminate, and useful properties are preserved. Therefore, baked apples will become delicious and safe delicacy in the first weeks after childbirth.

Baked apples will not only be delicious dessert, but will bring a lot of benefits for the body of the mother and baby. They restore forces filled with vitamins and useful substances, positively affect the work of digestion and intestines, strengthen the immune system. Such a dessert is easy to prepare in a few minutes. Therefore, every mammy will cope with this task. Let's look at how to prepare baked apples in a microwave or in the oven for a nursing mom.

Useful properties of baked apples

Everyone knows that apples are the source of energy and forces, the storehouse of vitamins and useful elements. Eating one fruit per day, you replenish the body on the daily rate of iron. And three baked fetus replenish the needs in the daily rate of vitamins E, B1 and B2, folic acid. In addition, the fruit includes potassium and manganese, ascorbic acid () and vitamin r. Apples are easily absorbed and do not cause disorders.

This fruit performs the following useful features:

Strengthens immunity and helps in the treatment of colds;
Normalizes real exchange;
Establishes the work of the heart and blood vessels,
Beneficially affects the functioning of digestion and intestines, eliminates;
Stimulates the work of the brain;
Promotes weight loss and normalizes weight, saturates the body;
Improves the condition of bones and nails, skin and hair, reduces the latter loss;
Gives cholesterol and cleans the body;
Slows the aging of skin cells, prevents the development of cancer tumors;
Stabilizes blood pressure;
Enhances the mood, settles sleep, gives strength and vigor.

After heat treatment, apples become softer and tastier. They are easier to digest and quickly absorbed in the body of the mother and infants. This is especially important for the child, because the organism of the crumbs only adapts to new conditions. Fresh apples can cause poisoning or worsening a chair. There may be a bad product that was incorrectly grown or stored. Thermal processing kills bad and harmful bacteria, hazardous substances.

Baked fruits become safe for mom and infants. With heat treatment, they lose a minor share of beneficial substances. In addition, the baking is formed a large amount of fiber and pectin, which accelerates metabolic processes and neutralizes any inflammation in the body. Therefore, nutritionists advise to introduce a diet with breastfeeding first baked and boiled dishes, and then dishes with fresh fruits and vegetables.

Eating baked apples with guv

After pregnancy and childbirth, a woman loses a lot of strength. In addition, it often faces problems such as excess weight, the state of the skin and nails is often worse. Certime with this will help regular use of fresh and baked apples. With proper nutrition and lifestyle, the hair is restored, the body mass is normalized, the nails become strong, and the skin becomes fresh tone and natural color.

To ensure security, it is better to use home apples or fruits purchased from a reliable manufacturer. It is important that they do not contain chemical additives. It is necessary to start the introduction of this product with green varieties, since they are least allergic and contain more useful vitamins than other types.

When using red apples, it is better to remove the peel before use, since the allergenic components are located there. If you eat fresh fruit, the peel is better to remove from any fruit in independence from color and variety, as it contains a large number of harmful bacteria and is difficult to digest. When thermal processing, peel of yellow and green varieties can be left. It contains useful fibers that remove cholesterol from blood and liver.

For diseases of the heart and vessels, it is recommended to use sweet varieties. Fruit can not be used with ulcers and gastritis. Baked apples for nursing mothers are allowed in the first days of lactation, fresh - a month after the birth of crumbs. Read more about the introduction of apples to the diet during breastfeeding period, read.

How to prepare baked apples when lactation

For the first baked dish, use only apples, if you wish, you can add some sugar. Try a teaspoon and watch the reaction to the baby. If allergy symptoms or negative consequences manifested, postpone the introduction of the product and consult a doctor;
If the child perceives the dish well, gradually increase the portion. The daily rate is one or two fetus, weekly - up to five pieces;
Try to use one grade. First dishes prepare without additional components;
For cooking, take large natural fruits;
It is better to cook baked apples for nursing mothers in the oven, it is more useful than the product cooked in the microwave;
Put a minimum of spices. As a refueling, you can use sour cream or vegetable oil, natural yogurt;
New components include in recipes only after their separate introduction into the diet. In the dish, you can add dried fruits, nuts, some vegetables and a pear;
After three months, you can prepare dishes with baked apples and meat (turkey, rabbit, chicken), with banana, honey;
So that the fruits do not burst during baking, you can make several punctures in the walls with the toothpicks.

Recipes of baked apples

Classic recipe in the oven and microwave

For the first sample, take one or two apples and cut the core with the preservation of the bottom. If the fruits are large, you can cut the fruit in half. In the resulting holes, add some sugar. Put on a baking sheet or shape and bake in the oven for 15 minutes at 200 degrees. When cooking in the microwave - 10 minutes. By the way, in the same way possible. After introducing a dish in the diet instead of sugar, you can add a teaspoon of honey, and sprinkle with an apple with a grated walnut or cinnamon on top.

Baked apples with dried fruits and nuts

Crushed walnut - 2 tablespoons;
Green apples - 4 fetus;
Dried dates - 2 pieces;
Dried figs - 2 pieces;
Dark Raisins - 50 gr.

Raisins and figs Fill with warm water for half an hour, then dry. Picking on, mix dried fruits and nuts. Apples thoroughly rinse and remove the pulp so that the bottom remains the whole. Put inside the filling of nuts and dried fruits inside, wrap each fetus in foil, leaving a small hole on top. Bake in the oven at 180 degrees of 30-35 minutes. If desired, the finished dish can be pouring liquid honey.

Baked apples with rice

Green apple - 4 fetus;
Rice - 100 grams;
Water - 200 ml;
Brown sugar - 3 tablespoons;
A pinch of salt.

Pour the rice and put on the fire, bring to a boil and cook until it does not fully absorb liquid. Salt and boil to the consistency of the porridge. If you wish in Fig, you can add an extractable raisins or crushed dried dried. Apples cut up the top and remove the core. Fill the inner space rice and bake for 20-25 minutes at 180 degrees. You can also put the apples with boiled buckwheat or oatmeal.

Baked apples and bananas with cottage cheese

Green apple - 4 fetus;
Banana - 4 large fetus;
Natural yogurt - 200 grams;
Soft low-fat cottage cheese - 150 grams;
Lemon juice - ½ pcs.;
Honey - 3 tablespoons;
Melted butter.

Apples cut into large slices, remove seeds, leave the peel. Bananas clean and cut first in half, then along. Each piece of fruit is lubricating in butter, decompose on the contrary and bake for 20-25 minutes. Carefully mix yogurt, cottage cheese, honey and lemon. Hiding baked fruits obtained by a mixture.

Baked apples with minced

Apples - 8 large pieces;
Chicken minced - 0.5 kg;
Chicken broth - 200 ml;
Prunes - 50 gr;
Grid walnut - 50 gr;
Egg - 1 piece;
Bulb - 1 piece;
Creamy and vegetable oil - two tablespoons.

Rinse and cut prunes, mix with nuts and spend slightly in a pan. Separately heal the vegetable oil, cut and slightly fry the bow, then add mince and cook for five minutes. Add prunes and nuts to the mince, take the egg and mix thoroughly. Prepare apples by drowging the middle, laid the filling, cover the cut cover. Melt the butter, add chicken broth and some sugar, boil three minutes. Folded fruits with the resulting mixture and prepare for 20 minutes at 180 degrees.

The fruit baked in the oven is a magnificent dessert, much more useful than cream cakes and cakes. They can be bred entirely, chopped on slices, in dough, cream, wine, with chocolate, pancakes, with meat, and also fill in all sorts of fillings. Preparation of such delicacies is always interesting - there is a scope for fantasy and always born a lot of new ideas.

What fruits are baked in the oven

For baking, apples, pears, peaches, nectarines, plum, cherry, bananas, apricots, quince, fan, strawberries and others are used. A good addition to them can be considered raisins, prunes, kuragu, nuts, cranberries, dates, cinnamon, honey, spicy herbs, vanilla sugar, ginger, etc.

Recipes and photos of fruit baked in the oven are presented in the article.

From Julia Vysotskaya

For this recipe for baked fruit, the following ingredients will be required:

100 ml of cream;
1 kg of fruit and berries (peaches, drain, apricots, nectarines, cherries, figs);
two tablespoons of sugar powder;
chopping nutmeg.

How to do:

Roll over the oven to 170 degrees.
Berries and fruits wash, blot with a towel, remove bones.
Cut them about equal in size pieces.
Descript fruits on a baking sheet, sprinkled with nutmeg and sugar powder top.
Put in a preheated oven for 15 minutes.

To baked in the oven to feed whipped cream.

Apples with filling

Apples baked in the oven - you can safely attribute to national Russian dishes. For this recipe you need to prepare the following products:

apples;
raisins;
walnuts;
sugar;
butter;
jam is light, for example, apricot.

How to do:

Apples wash out, cut the core from them, leaving the bottom.
Walnuts grind, mix with raisins and bright jam.
On the bottom of the apples put on a piece of butter, then stuffing, sprinkle with sugar sand top.
Apples put in a form, to pour some water to the bottom, put in the oven to bake with such a heat so that the fruits do not crack too much.

As a filling, you can use fresh borodes. On the bottom there are oil, and on top sprinkled with sugar sand.

Useful breakfast

Baked fruit can be not only dessert, but also a delicious breakfast. For its cooking you need to take:

pear, apple and banana;
handful of raisin;
half a cup of oat flakes;
cinnamon;
two sugar spoons;
two spoons of butter.

How to do:

Cut the apple, banana and pear medium slices.
Baking shape lubricate with fused oil.
Share fruits (not stirring), cover the foil and put in the hot oven (200 ° C) for 10 minutes.
While the fruits are in the oven, pour sugar and oatmeal into the pan, pour boiling water to cover them.
Wash raisins.
Get out shape with fruit out of the oven. Checking them to be ready for a knife before that, if they are harsh, bake for another five minutes, put flakes from the pan, add raisins and cinnamon, mix.

Immediately serve a breakfast dish while it is hot. This quantity is enough for two or three servings.

In wine

If you want to bake fruit in an unusual way, it is worth paying attention to this recipe.

What do you need:

teaspoon of vanilla sugar;
a glass of dry white wine;
50 ml of natural honey;
two solid pears of large size;
two brushes of white grapes without seeds;
two twigs of thyme.

How to do:

Wash fruit. Cut pears into four parts, remove the core. Cut the grapes with the brush.
Pears, grapes and twigs of thyme put into the form for baking.
Roll over the oven up to 180 degrees.
Wine and honey mix, add vanilla sugar, pour the mixture into fruit.
Email with fruit in the oven and bake 40 minutes. Periodically water pears and grapes with sealing juice.

Fruit baked fruits feed with whipped sour cream.

In pumpkin

Another unusual fruit baking recipe is in a pumpkin. From products you need to take the following:

small pumpkin;
oranges, apples, bananas;
raisins;
sugar.

How to do:

From pumpkins cut up the top, remove seeds.
Purified apples and oranges cut into cubes, banana half rings.
Wash the raisins and soak ten minutes in boiling water.
Mix apples, oranges, banana and raisins and put in a pumpkin, covered with sugar on top.
Pumpkin with stuffing to put in the sleeve for baking and put an hour in the oven. Prepare at a temperature of 150 degrees.

In honey syrup

This dish is very simply prepared, takes no more than 30-35 minutes by time

Required ingredients:

pear and apple;
50 g of kuragi and prunes;
100 ml of boiling water;
two tablespoons of honey;
tablespoon of walnuts.

How to do:

Wash fruits and dried fruits. If dried fruits are very solid, to twist a little.
Punching and apple cut into cubes and send to the form, then add to them the dried and prunes.
Honey pour hot water and stir, then pour into the form to fruit.
Cover the shape of the foil and put in the oven for 30 minutes. Prepare at a temperature of 180 degrees.
When the fruits are ready, get them out of the stove, sprinkle with nuts, pour the residues of honey syrup.

With ripple

For this recipe, a gentle dessert is fruits and berries baked with ion.

Need the following products:

1 l rippy;
2 eggs;
4 tablespoons of sugar sand;
peach, grapes, strawberries.

How to cook:

Ryazhenka in the package to remove in the freezer overnight.
Male folded four times, sash to the colander. With ripples, remove the package and put it in a colander, cover and put in the fridge for two days. Serum must drain in the gauze, in which the cream will remain.
In the cream put eggs and sugar, stir up - not a mixer.
In the portion molds put fruits and berries, on them - cream.
Put hot oven for 30 minutes. The preparation temperature is 150 degrees.
Turn off the oven when the cream grabbing around the edges, and in the middle will still tremble. Hold the dessert in the oven turned off for about 30 minutes.

To get the molds from the stove, cool and send to the refrigerator for three hours, after which the dish is ready to use. Desert dessert at its discretion, for example, a crumb of cookies.

Fruit casserole

For her preparation, any fruits will be required, which you can bake in the oven. This recipe presents the following:

two sweet apples;
seven apricots;
four peach;
five plums;
two pears;
one orange;
two tablespoons of sugar;
cinnamon;
nutmeg;
butter.

How to prepare baked fruit in the oven:

Fruits wash and wipe as a towel. Remove the core in apples and pears, bones in peaches and apricots. Grate orange to grate, squeeze juice out of the pulp. Cut fruit is about the same in size with pieces.
Roll over the oven to 180 degrees. Grease the baking sheet, lay out fruit, pour sugar, zest, nutmeg and cinnamon, then pour orange juice.
Put in the oven and bake for 20 minutes.
Give cool ready-made fruits, then lay them on the plates and serve on the table with ice cream balls or whipped cream.

Chicken marinade baked with fruit in the oven

Fruits perfectly complement meat, so they can be baked in the oven with chicken, turkey, pork. Meat at the same time acquires a spicy taste. Such dishes will decorate any festive table.

What will take:

1 kg of chicken (heads and hips);
1 orange;
5 sour apples;
zestra Orange (Other);
100 g of raisin;
1 lemon;
two teaspoons of honey;
soy sauce;
full cabinet walnuts.

How to cook:

With chicken remove the skin.
Cedroot orange and lemon cut into stripes, out of the latter squeeze juice (orange can be eaten).
In lemon juice, pour the soy sauce (on the eye) and honey, mix so that it turned out a rather homogeneous mass.
Packing chicken pieces and pour marinade, mix and leave for one or two hours. During this time, turn the package several times.
Orange cut on slices along with the skin, apples cut in the same way.
To put a marinated chicken in a big bowl, add orange, apples, raisins, nuts and mix. Send it all in the sleeve for baking, tie it, pierce in several places.
Bake in the oven at 200 degrees about 50 minutes.

Baked fruits are a variety of ideas and tastes, desserts and snacks, everyday and festive dishes.