Full Reiki treatment. Potemkina Olga - "Reiki: The Miracle of Touch"

HAND POSITIONS

EXPLANATION OF THE ACTION OF INDIVIDUAL POSITIONS IN REIKI AND THEIR SIGNIFICANCE

Hand Positions for Reiki Healing

In addition to intuitive treatment, Reiki also uses a certain sequence of hand positions during a full treatment session.

Firstly, it is convenient for students of the first degree of Reiki, who still do not feel very well where to put their hands and how much to hold.

Secondly, in the case when you need to conduct a general healing session and fill the entire body with Reiki energy.

When performing Reiki sessions for people, there are three areas of the body for healing: the head, the front of the body, and the back of the body. There are four or five positions defined in each area, which are called "Basic Treatment Positions". Reiki healing is done through these positions in order, from the head to the feet.

(Naturally, there are many more positions. In fact, any place on the human body can be called a "position" for healing).

EXPLANATION OF THE ACTION OF INDIVIDUAL POSITIONS IN REIKI. ESOTERIC SIGNIFICANCE

EYES

Strengthens the functions of the 6th chakra in order to better direct the energies in the internal and external energy system, which in turn coordinates the harmonious interaction of all cells, organs, and functions of the body systems, as well as the coordination of a person’s lifestyle with his life plans and constructive, harmonious interaction of various aspects personality. Better functioning of the stomach meridian, which passes through the eyes, contributes to a better effective solution problems, increasing the ability to find and implement creative solutions at all levels. Stress resistance increases and, indirectly, self-image improves.

WHISKEY

Balances the two hemispheres of the brain, so feelings and intellect begin to work together. And this improves self-healing, learning ability and a holistic (holistic) approach to life. It becomes easier to relax, the ability to concentrate improves. The flexibility of representations and the ability of our consciousness to allow different points of view and ways of perceiving and treat them tolerantly are regulated. Developing a more holistic approach to the situation.

EARS

Increases the body's ability to absorb Reiki. The position provides an opportunity to receive Reiki for the organs of balance and certain parts of the brain - a zone that controls human behavior in stressful situations according to fixed patterns of behavior. Promotes relaxation and improves perceptual abilities.

THROAT

It becomes easier to get rid of blocked energies, to harmonize your habits. The neck serves as a link between intellect and emotions. These two poles must meet in order to provide vitality, developmental capacity, holistic healing. Greater relaxation is achieved, which helps to get rid of tension, then needs are better formulated. Treatment of the 5th chakra promotes the release of subtle energies. Another important function is connected with the entire speech apparatus, artistic and aesthetic abilities, balance, with the individual expression of the divine spark in the depths of the human being.

nape

Impact on the medulla oblongata, normalization of many subconscious functions of the body. At the base of the skull, Reiki promotes the smooth flow of information between the 6th chakra and the rest of the energy system. In this position, the area responsible for regulating body temperature is treated. There is a strong relaxation.

LIVER

By stimulating liver function, Reiki can help release blocked energies, as well as improve detoxification, digestion, waste removal, overall stress resistance, and overall vitality. A well-functioning liver provides the body with strength and the mind with the confidence and motivation to take action. Physical basis Liver dysfunctions are often depression and depressed mood. Heals different kinds headaches associated with fears, feelings of powerlessness and helplessness, as well as practical thinking.

SPLEEN

On a physical level, the spleen is responsible for removing mucus from the body; that is why it plays an important role in the treatment of cancer. Associated with reflection, doubt, weighing and lack of charisma in a blocked state. Unites analysis and synthesis, connects the 3rd chakra with its tasks - digestion, strength, analysis, setting boundaries, self-defense, ego function and fears. In addition, it includes the 4th chakra with its tasks of social environment and grouping.
This position has a harmonizing effect on the ability to maintain relationships.

STOMACH (above and below the navel)

Reiki for the abdominal area, including the Haar (center of balance of the human being and connection to certain sources of spiritual energy) and the 3rd chakra, strengthens the functions of the ego in the body, as well as its ability to set limits and the ability to assimilate in all senses. In addition, it supports relaxation, a sense of focus, inner peace, the ability to cope with emotional stress and vitality generally. People can have problems if they are not able to open up properly and set boundaries in a constructive, harmonious way.

HEART

The heart has the ability to receive and resonate, to say yes, to open up to groups, and to be fully committed to tasks and other people. The function of establishing boundaries that do not allow qualitatively or quantitatively harmful influences provides the necessary basis for a person's interest in other people. Once boundaries are established, the individual opens up and abides with other human beings on a social and mental level, which is a preparation for physically oriented activities.
Among other things, the position heals the thymus gland, which, on an energetic level, directs the forces of the liver into the body. The thymus gland is important for maintaining youth, vitality, physical and mental freshness. If the heart is healthy, then the thymus gland is also healthy. Reiki in this position benefits the 4th chakra with its themes of love, acceptance, family, synthesis and social responsibility.
The lungs are the organ of final exchange with the outside world. They create the relationship of the individual to the natural process of giving and taking, as well as the ability of the child to perceive the love of parents, especially mothers.

V-SHAPED LOWER ABDOMEN

This area is most important for developing vitality and joy in life, as well as creativity and a deep sense of connection with other beings on a physical level. This position also includes the greatest Creative skills human being: the ability to reproduce offspring with all the systems of energy and material functions associated with it. In addition, the engine of the human being is located in the 2nd chakra, which allows us to achieve the greatest achievements - and enjoy it. This engine is the joy of living, playing and creating, the joy of meeting other people. Unlike the will (which requires self-discipline from us, its task is to force us to overcome our natural inertia in order to ensure our survival and advancement through meaningful actions), pleasure and joy make it possible for our body to achieve amazing relaxation, lasting and very effective.
Therefore, the pelvic area is associated with tremendous energies that make it possible to perform actions, survive and experience deep connection with other people. Guilt lives in the colon. And it is to some extent connected with the lungs and is very important for the functioning of the lymphatic system and the protection of the body. The organs involved in the digestive process digest not only material substances, but also information, feelings, and associated energies.

BACK - SHOULDERS

Taking responsibility for other people and "feeding" them only makes sense when it is done in a fun, enjoyable way and in harmony with our own developed capacity to maintain relationships, when it is in our own nature.
Nutrition and responsibility are the themes of the secondary chakras associated with the energy channels of the spine between the shoulder blades and shoulders.
Responsibility can have different meanings: on the one hand, it makes long-term relationships possible, especially in stressful conditions. On the other hand, responsibility is the key to such qualities as the desire for leadership, healing, and teaching. There are two main problems here:
- we do not want to take on too much responsibility because of the feeling of inferiority developed in childhood;
We want to take on more responsibility and achieve as much as possible because of the belief that this is the only way we can earn the love and attention of other people.
If you want to be loved for the person that you are, then you must look for those who will not prioritize what you have achieved, who want to share joy and pleasure with you.
The position improves the connection between the head and the body. Near the 7th cervical vertebra is a kind of energy pumping station. This point provides strength to the upper back, head, shoulders, throat and arms.

SHOULDER BLADES

In this position, Reiki stimulates the flow of all senses through the bladder and kidney meridians. Reiki is received by the lungs (acceptance - excretion), the heart, which provide a steady flow of forces and information tuned to the external and internal rhythms of life.
An important action of this position is to stimulate the defenses of the body. The position is recommended in cases where a person experiences excessive rigidity - when you hug him, it seems to you that you are hugging a tree trunk, or when you are lethargic and cold.

LOWER RIBS

The kidneys serve as a carrier of relationships and inherited forces, blood purifiers and energy providers for many areas of the back, arms and legs. They govern the element of WATER in the body. Strengthening the Water element in the body is an important prerequisite for energy detoxification and the removal of waste materials through the legs and feet into the ground.
The position is associated with the adrenal glands, and they are governed by the 1st chakra, which is important for recovery and the ability to deal with stress constructively. The kidneys are responsible for cold hands and the adrenal glands are responsible for cold feet. Both are related to fear. Cold hands speak of fears associated with physical and emotional contact with other people. Cold feet - that this person is generally afraid to cope with life alone and independently, as an adult.
There is also a connection between sexuality and the kidneys: the kidneys suffer from a mismatch between sexual desires and their satisfaction.
The position on the kidneys is especially important for acute cases of paralysis problems created by fright and shock of all kinds. This position will be of invaluable help to people who act like they are "paralyzed", longing for the past that stands in the way of the present, or who find it difficult to open up to closer relationships.

SACRUM

Now Reiki will receive 1 chakra - the body's most powerful own source of energy. This ensures that the vital forces do not stagnate in the lower part of the body, but have a revitalizing effect on the whole body.
This position heals the sacrum with its energetic pumping station and chakra 1 is stimulated (survival, fight and flight, structure, vitality, blood and bones).

UNDER THE KNEES

Through the joints of the legs, the body receives fresh forces from the earth and gets rid of unnecessary ones.
The tasks of the knee chakras are teaching and learning. There is a connection between the knee chakras and the 3rd chakra, so all problems associated with feelings of inferiority, excessive pride, arrogance, unjustified optimism are treated here.

ANKLES DOWN BACK

The ankle joints are reflex zones for the abdomen and pelvis. In addition, there are secondary chakras responsible for the ability of a person to flexibly create conditions for their own survival, as well as to ensure their livelihood, their own security and well-being under unusual or rapidly changing circumstances. They also support our ability to self-preserve.

FEET

In this position, all energy channels are activated. The position is suitable for grounding, balancing the energy flow in the body, harmonizing and strengthening the aura. It can also be used to create a strong charge of Yang in the Yin area, which ensures a balancing of the energy flow. Here are the reflex zones of the head and throat, the points of the solar plexus, the meridian of the kidneys.

TRADITIONAL HAND POSITIONS FOR A REIKI SESSION

This section presents the main and additional positions of the hands when healing both oneself and another person.

When performing Reiki treatment on humans, there are three areas of the body to be healed: the head, the front of the body, and the back of the body. In each area, four to five positions are defined, which are called "Basic positions" for treatment. Reiki healing is done through these positions in order, from top to bottom. Of course, there are many more positions for healing on the body and we will consider them.

HEAD

	Front of the face: Treatment in this position relieves pain in the eyes, nose, teeth and chin. Relaxation of the eyes leads to relaxation of the whole body. Helps with colds. Improves concentration and balance. Reduces stress. Promotes the growth of spirituality, sharpens intuition.
	On the sides of the face: The energy received by the patient in this position harmonizes both hemispheres of the brain, improves memory. Eliminates headache. Reduces stress. Expands consciousness. Improves intuition.
	Reiki received in the position of the hands located on both sides of the head (whisky, ears) , soothes, creates a feeling of comfort, and affects the entire body. It is especially useful for ear pain and for the elimination of cold and flu symptoms.
	Back of head: The lower part of the brain, spine, cerebellum. Treatment in this position improves speech abilities, visual vision and color sensitivity. Normalizes weight. Reduces nervous tension. Improves creativity. Releases from fears. Improves insight and broadens horizons.
	Throat: Reiki in this position improves blood and lymph circulation, the condition of the throat, thyroid and parathyroid glands, blood pressure, and metabolism. Brings confidence, peace, stability, pleasure and happiness. Improves creativity, self-expression and communication skills. Use it also for metabolic disorders, to normalize weight.
FRONT OF THE BODY When healing the front of the body, send energy from the top of the thymus gland (the center of the immune system) to the bladder and genitals through all the abdominal organs to create harmony.
	Upper chest. Treatment in this position strengthens immune system(thymus). Normalizes blood pressure in the heart and blood vessels, stimulates lymph circulation. Heals the lungs. It brings confidence and restores mental balance, reduces stress, improves the ability to perceive. Increases the ability to love and enjoy life.
	Upper abdomen. In this position, the liver, stomach, gallbladder, spleen, digestive system are healed; the feeling of fear decreases. Treatment in this position relieves anxiety, fears and stress. Relaxation, calmness, harmony, attunement to the energies of higher dimensions.
	Belly area. In this position, the liver, pancreas, gallbladder, spleen, and large intestine are healed. Reduced stress reactions. The patient gets rid of anxiety and feelings of dissatisfaction, becomes more self-confident.
	Underbelly. Large intestine, small intestine, bladder, genitals. In this position, the organs of the abdominal cavity, intestines, bladder and urethra respond well to treatment. Use it in the treatment of diseases of the genitourinary system, digestive system, back pain.
BACK OF THE BODY
	Shoulders, shoulder blades. In this position, the back of the neck, cervical vertebrae and shoulder muscles are well treated. Wellness in this area helps relieve muscle tension in the shoulders, eliminate back and neck pain, relax, release blocked emotions and relieve tension due to a sense of responsibility.
	Upper back. In this position, the work of the thymus gland, heart, and lungs is normalized. Diseases associated with disorders in the thoracic spine, spinal column and nervous system. The tension is reduced.
	Lumbar spine. In this position, the kidneys, adrenal glands, lumbar spine are healed, nervous tension is relieved, back pain is eliminated, self-esteem and self-confidence increase.
	Lower spine, coccyx. In this position, the genital organs, the digestive system, the sciatic nerve, the bones of the lower body - at the bottom of the spine, in the coccyx and pubic bone - are healed. It is used for disorders of the nervous system.
ADDITIONAL HAND POSITIONS for Healing As we have already said, a position on the body can be any place on the body, any organ. If you have enough time, then passing through the main positions, you can additionally stop at the diseased organ. For example, you can put both hands on the liver, spleen, stomach, etc. It is better to treat paired organs at the same time, since in the case of a disease of one, the second one takes on the burden. Let's take a few additional positions as an example.
LEGS.
	Knee cavities. In this position it is good to treat all parts knee joint. You can also place your hands on the front and sides of your knee.
	Soles of the feet. Hands can be placed on the heels and closer to the toes. These positions stimulate acupuncture points feet. This position is also used to improve the patient's connection with the energy of the Earth.
	Upper part of the head. In this position, craniocerebral injuries respond well to treatment. Use it for the treatment of head vessels, for headaches, stress, impaired coordination of movements.
	Cervical vertebrae. Place one hand on the lower part of the neck and the other on the upper cervical vertebrae. Use for pain and injuries of the neck, cervical vertebrae, for pain in the bones, heart.
	Forehead - belly. The impact in this area calms the patient and increases his ability to concentrate and mental activity.
	Buttock - heel (or sacrum - heel). In this position, the pain from the infringement of the sciatic nerve is well removed. Work with the entire leg - from the buttock to the heel.

POSITIONS OF HANDS IN REIKI FOR VARIOUS DISEASES

Basic treatment of the main parts of the body

GENETSU-HO: technique for lowering body temperature - forehead along the hairline, temples and top of the head, occiput, back of the neck, throat, crown, stomach and intestines. In this case, the main work is carried out on the head.

BYOGEN TIRYO: treatment of the cause of the disease - forehead along the hairline, temples and top of the head, occiput, back of the neck, throat, crown, stomach and intestines. In this case, the main work is carried out on the head.

HEAD REGION: Forehead at hairline, temples and top of head, occiput, back of neck, throat, crown, stomach and intestines.

EYES: eyes, points between the nose and the eye, between the eyes and temples, the region of the cervical vertebrae 1 - 3.

NOSE: nasal bone, wings of the nose, between the eyebrows, back of the neck, throat, region of the cervical vertebrae 1 - 3.

EARS: auditory canal, in front behind the ear, first cervical vertebra.

MOUTH: when treating the mouth, the lips are not touched, while using the index and middle fingers arms.

THROAT: Adam's apple, back of neck, throat.

LUNGS: region of the lungs, region between the shoulder blades, vertebrae of the thoracic region from the second to the sixth.

HEART: region of the heart, cervical vertebrae 5-7, thoracic vertebrae 1-5.

LIVER: area of the liver, thoracic vertebrae 8 - 10 especially on the right.

STOMACH: region of the stomach, thoracic vertebrae 4, 6 - 10.

INTESTINE: upper and lateral colon, small intestine area (around the navel), thoracic vertebrae 6-10, lumbar vertebrae 2-5, buttocks.

URINARY BLADDER: region of the bladder, lumbar vertebrae 4 - 5.

UTERUS: area of the uterus, appendages on both sides, thoracic vertebrae 9-12, lumbar vertebrae 1-5, sacrum and coccyx.

KIDNEYS: kidney area, thoracic vertebrae 11-12.

HANSHIN TIRYO: Technique for treating half of the body - muscles, tendons of the back of the neck, shoulders, spine, both sides of the spine, thighs, buttocks.

TANDEN TIRYO: detoxification technique - one hand on the Tanden, the other on the back opposite it.

GEDOKU-HO: Hold your hands in the TANDEN TIRYO position for 13 minutes, imagining that all toxins are being eliminated from the body.

Functional disorders of the nervous system

Neurasthenia: head area, eyes, heart, stomach and intestines, genitals, Byogen Tiryo, Hanshin Tiryo.

HYSTERIA: areas of the head, eyes, heart, stomach and intestines, genitals, Byogen Tiryo, Hanshin Tiryo.

CEREBRAL ANEMIA: head area, stomach and intestines, heart.

BRAIN HEMORRHAGE: head area, mainly affected side, stomach and intestines, heart, kidneys, paralyzed side.

MENINGITIS: head area, stomach and intestines, heart.

ENCEPHALITIS: head area, stomach and intestines, heart.

HEADACHES: head region, especially temples. Usui recommended holding his hands until the pain went away.

INSOMNIA: region of the head, especially the back of the head.

VERTIGO: region of the head, especially the forehead.

EPILEPSY: head region, stomach and intestines.

CHOREA: head area, heart, affected areas on the body, palms, soles, Hanshin Tiryo.

Graves' disease: head area, eyes, thyroid, heart, genitals, Hanshin Chiryo.

NEURALGIA: head region, stomach and affected parts of the body.

PARALYSIS: region of the head, stomach and intestines (in order to regulate the movement of the intestines), affected parts of the body.

HICCUP: diaphragm, forehead, cervical vertebrae 3 - 5.

LARYNGITIS: forehead, temples, especially on the left, throat area

STuttering: forehead, temples, especially on the left, throat area.

RINGING IN THE EARS: ears, head area.

SHOULDER-CARBON SYNDROME: head area, elbows and thumbs hands

Functional disorders of the respiratory system

BRONCHITIS: bronchi, trachea, windpipe.

TRACHEITIS: bronchi, trachea, windpipe.

COUGH: throat, chest area, affected areas of the body.

ASTHMA: head area, chest area, under breastbone, throat, nose, heart.

Recipe for asthma: Grind 50 grams of fresh horseradish and mix it with lemon juice, squeezed out of three lemons, as well as with 500 grams of organic honey. Take one tablespoon before and after each meal for at least six weeks. Store the mixture in the refrigerator.)

TUBERCULOSIS: head area, affected parts of the lungs, stomach and intestines, heart, Tanden.

PLEURITIS: head area, affected areas of the body, stomach and intestines, Tanden.

PNEUMONIA: head region, throat, affected areas, Tanden.

Bronchial bleeding (hemoptysis): Lungs, affected areas of the body.

NOSE BLEEDING: Nasal bone, wings of nose.

EMPHYSEMA (purulent pleurisy): Nasal bone, wings of the nose, middle of the forehead, middle of the upper lip.

Functional disorders of the digestive system

DISEASES OF THE ESOPHAGUS: esophagus, under the sternum, stomach, intestines.

PAIN IN THE STOMACH: region of the head, under the sternum, stomach and intestines.

GASTRITIS: head area, under the sternum, stomach and intestines.

GASTRIC CANCER: head area, under breastbone, stomach and intestines.

GASTRIC ULCER: head area, under breastbone and intestines.

ENTERITIS: stomach and intestines.

INTESTINE ULCERS: stomach and intestines.

DIARRHEA: stomach and intestines.

CONSTIPATION: stomach and intestines.

APPENDICITIS: affected area, especially to the right of the navel, head area, stomach and intestines.

HEMOROIDS: the area of the anus.

PERITONITIS: head area, body area affected, Tanden.

DESCRIPTION: head area, abdomen area

HEPATITIS: head area, stomach and intestines, liver, heart.

STONES IN THE GALL BLADDER: liver, especially the affected area, stomach and intestines.

INGUINAL HERNIA: the affected area of the body, the abdominal region (genitals).

Functional disorders of the cardiovascular system

MYOCARDIAL INFLAMMATION: head area, heart, liver, kidneys, bladder.

INFLAMMATION OF HEART MEMBRANES: heart

Edema, dropsy: heart, liver, kidneys, bladder.

ARTERIOSCLEROSIS: head area, heart, kidneys, stomach and intestines, Tanden.

CHRONIC HIGH BLOOD PRESSURE: as described above

ANGINA: head area, heart, stomach, intestines, affected area of the body.

Functional disorders of metabolism and blood

ANEMIA: Byogen Tiryo, head, heart, kidneys, stomach and intestines, Hanshin Tiryo.

PURPLE: head area, heart, kidneys, stomach and intestines, rash, tanden

Scurvy: head area, lung area, heart, kidneys, stomach and intestines, Hanshin Chiryo, Tanden

DIABETES: head area, heart, liver, pancreas, stomach and intestines, kidneys, bladder (Hanshin Tiryo, rub the spine from the bottom up).

OBESITY: heart, kidneys, stomach and intestines, Hanshin Chiryo.

GOUT: heart, kidneys, bladder, stomach and intestines, Tanden, affected area of the body.

HEAT STROKE: Head area, heart, chest, stomach and intestines, kidneys, Tanden.

Functional disorders of the genitourinary system

NEPHRITE: kidneys, heart, bladder, stomach and intestines.

pyelitis: kidneys, bladder, tanden.

KIDNEY STONES: Kidneys, stomach, intestines, bladder, painful areas of the body.

UREMIA: head area, eyes, stomach, intestines, heart, kidneys, bladder, Tanden.

CYSTITIS: kidneys, bladder.

BLADDER STONES: kidneys, bladder, area of pain.

ANURESIS: head area (especially top part), bladder, kidneys.

DIFFICULT URINATION: kidneys, bladder, ureter.

Wounds from operations and functional disorders of the skin

WOUNDS: affected areas of the body.

CURVES, BRUISES, BRUISES: Affected areas of the body

LYMPH NODE INFLAMMATION: affected areas of the body, Tanden.

BONE FRACTURES: affected areas of the body.

Splinters: affected areas of the body.

DISTRUCTIONS: affected areas of the body.

MYOSITIS: affected areas of the body, Tanden.

OSTITIS: affected areas of the body, Tanden.

ARTHRITIS: affected areas of the body, Tanden.

RHEUMATISM: head region, pain region, stomach, intestines.

SCOLIOZIS: affected areas of the body.

Dizziness, fainting: heart, head region.

Urticaria: stomach, intestines, Tanden, affected areas of the body.

SKIN RASH: Tanden, affected area of the body.

BALDING: head area, stomach, intestines, affected areas, Tanden.

LEPROSE: head area, stomach, intestines, Tanden, affected areas of the body, Hanshin Tiryo.

Children's diseases

CRYING AT NIGHT: head region, stomach, intestines.

MEASLES: head area, stomach, intestines, heart, affected areas of the body.

RUBELLA: head area, stomach, intestines, heart, affected areas of the body.

Whooping cough: head region, stomach, intestines, heart, lungs, throat, under breastbone.

POLIO: head area, stomach, intestines, spine, affected areas of the body.

TONSILITIS: affected areas of the body.

Genetic diseases

DISEASES OF THE UTERINE: area of the uterus.

PREGNANCY: area of the uterus.

BIRTH: sacrum, abdomen

MORNING NAUSE IN PREGNANCY: head area, uterus, stomach, intestines, under breastbone.

DISEASES OF THE BREAST (MAMMARY GLANDS): mammary glands.

infectious diseases

Typhoid fever: head area, heart, stomach, intestines, pancreas, Tanden.

PARATIF: head area, heart, stomach, intestines, pancreas, Tanden.

dysentery: head region, heart, stomach, intestines, tanden.

DIARRHEA: head area, heart, stomach, intestines, Tanden.

DIPHTHERITIS: head region, throat, heart, chest, stomach, intestines, kidneys, Tanden.

CHOLERA: head region, stomach, intestines, heart, Tanden.

SCARLET FINA: head area, mouth, throat, heart, stomach, intestines, kidneys, Tanden, affected areas of the body.

FLU: head area, heart, lungs, stomach, intestines, Tanden, Hanshin Tiryo, pain area.

MININGITIS: head area, back of the neck, eyes, heart, stomach, intestines, kidneys, bladder, spine (especially cervical vertebrae), Tanden, immobile areas of the body.

MALARIA: head area, heart, stomach, intestines, liver, pancreas, Tanden.

Tetanus: head area, heart area, stomach, intestines, Tanden, affected areas of the body.

Erysipelas: head area, heart area, stomach, intestines, Tanden, affected areas of the body.

Back of the body:

Legs:

Upper head:

In addition to intuitive treatment, Reiki also uses a certain sequence of hand positions during a full treatment session.

Firstly, it is convenient for students of the first degree of Reiki, who still do not feel very well where to put their hands and how much to hold.

Secondly, in the case when you need to conduct a general healing session and fill the entire body with Reiki energy.

(Naturally, there are many more positions. In fact, any place on the human body can be called a "position" for healing).

Hand positions

This section presents basic and additional hand positions for healing both yourself and another person, as well as a brief healing session.

Head

Front of the face:

Treatment in this position relieves pain in the eyes, nose, teeth and chin. Relaxation of the eyes leads to relaxation of the whole body. Helps with colds. Improves concentration and balance. Reduces stress. Promotes the growth of spirituality, sharpens intuition.

On the sides of the face:

The energy received by the patient in this position harmonizes both hemispheres of the brain, improves memory. Eliminates headache. Reduces stress. Expands consciousness. Improves intuition.

Reiki, received in the position of the hands located on both sides of the head (temples, ears), soothes, creates a feeling of comfort, and affects the entire body. It is especially useful for ear pain and for the elimination of cold and flu symptoms.

Back of head:

The lower part of the brain, spine, cerebellum. Treatment in this position improves speech abilities, visual vision and color sensitivity. Normalizes weight. Reduces nervous tension. Improves creativity. Releases from fears. Improves insight and broadens horizons.

Throat:

Reiki in this position improves blood and lymph circulation, the condition of the throat, thyroid and parathyroid glands, blood pressure, and metabolism. Brings confidence, peace, stability, pleasure and happiness. Improves creativity, self-expression and communication skills. Use it also for metabolic disorders, to normalize weight.

Front body:

When healing the front of the body, send energy from the top of the thymus gland (the center of the immune system) to the bladder and genitals through all the abdominal organs to create harmony.

Upper chest:

Treatment in this position strengthens the immune system (thymus gland). Normalizes blood pressure in the heart and blood vessels, stimulates lymph circulation. Heals the lungs. It brings confidence and restores mental balance, reduces stress, improves the ability to perceive. Increases the ability to love and enjoy life.

Upper abdomen:

In this position, the liver, stomach, gallbladder, spleen, digestive system are healed; the feeling of fear decreases. Treatment in this position relieves anxiety, fears and stress. Relaxation, calmness, harmony, attunement to the energies of higher dimensions.

Abdomen:

In this position, the liver, pancreas, gallbladder, spleen, and large intestine are healed. Reduced stress reactions. The patient gets rid of anxiety and feelings of dissatisfaction, becomes more self-confident.

Underbelly:

Large intestine, small intestine, bladder, genitals. In this position, the organs of the abdominal cavity, intestines, bladder and urethra respond well to treatment. Use it in the treatment of diseases of the genitourinary system, digestive system, back pain.

Back of the body:

Shoulders, shoulder blades

In this position, the back of the neck, cervical vertebrae and shoulder muscles are well treated. Wellness in this area helps relieve muscle tension in the shoulders, eliminate back and neck pain, relax, release blocked emotions and relieve tension due to a sense of responsibility.

Upper back:

In this position, the work of the thymus gland, heart, and lungs is normalized. Diseases associated with disorders in the thoracic spine, spinal column and nervous system are healed. The tension is reduced.

Lumbar spine:

In this position, the kidneys, adrenal glands, lumbar spine are healed, nervous tension is relieved, back pain is eliminated, self-esteem and self-confidence increase.

Lower spine, coccyx:

In this position, the genital organs, the digestive system, the sciatic nerve, the bones of the lower body - at the bottom of the spine, in the coccyx and pubic bone - are healed. It is used for disorders of the nervous system.

Additional Healing Hand Positions

As we have already said, a position on the body can be any place on the body, any organ. If you have enough time, then passing through the main positions, you can additionally stop at the diseased organ. For example, you can put both hands on the liver, spleen, stomach, etc. It is better to treat paired organs at the same time, since in the case of a disease of one, the second one takes on the burden.

Let's take a few additional positions as an example.

Legs:

Popliteal cavities:

In this position, it is good to treat all parts of the knee joint. You can also place your hands on the front and sides of your knee.

Soles of the feet:

Hands can be placed on the heels and closer to the toes. In these positions, the acupuncture points of the foot are stimulated. This position is also used to improve the patient's connection with the energy of the Earth.

Buttock - heel (or sacrum - heel):

In this position, the pain from the infringement of the sciatic nerve is well removed. Work with the entire leg - from the buttock to the heel.

Upper head:

In this position, craniocerebral injuries respond well to treatment. Use it for the treatment of head vessels, for headaches, stress, impaired coordination of movements.

HEAD
Front of the face:

Make sure your hands don't touch your eyes (this is often uncomfortable for the client). If your hands tend to get wet, place a tissue or washcloth over your eyes.
Help with treatment: 6th chakra of the third eye. Face, frontal sinuses, ear, throat and nose, hormonal imbalance and all kinds of lymphatic disorders.
Relaxation of the eyes leads to relaxation of the whole body. Helps with colds. Improves concentration and balance. Reduces stress. Promotes the growth of spirituality, sharpens intuition.

On the sides of the face:
The palms are located on the sides of the head next to the temples.

Help with treatment: stress, fatigue, headache, problems associated with the pituitary gland, immune defense, imbalance of hormones, nerves. Mental and emotional problems, concentration, etc.
The Reiki energy received by the patient in this position harmonizes both hemispheres of the brain, improves memory. Eliminates headache. Reduces stress. Expands consciousness. Improves intuition.

The palms are located on the sides of the head next to the ears.

Help with treatment: ear, nose and throat, colds, balance, hearing problems.
The ears have many acupuncture points, and activating these points with the help of Reiki energy removes many problems.
The Reiki energy received by the patient in this position calms, creates a feeling of comfort, and affects the entire body. It is especially useful for ear pain and for the elimination of cold and flu symptoms.

Back of head:
Hands under the head - so that the head lies, as it were, "in a bowl" from your hands

Help with treatment: stress, anxiety, headache, colds, problems of the brain, neck and back, spine, cerebellum.
The Reiki energy received by the patient in this position improves speech abilities, visual vision and color sensitivity. Normalizes weight. Reduces nervous tension. Improves creativity. Releases from fears. Improves insight and broadens horizons.

FRONT OF THE BODY
Throat:
Hold your hands so that they form a "tent" over the throat. Don't touch it rlu, so how unpleasant that would be for most people.

Help with treatment: 5 Chakra Throat, thyroid, parathyroid, thymus. Anxiety and disability, communication and expression problems.
The Reiki energy received by the patient in this position improves blood and lymph circulation, the condition of the throat, thyroid and parathyroid glands, blood pressure, and metabolism. Brings confidence, peace, stability, pleasure and happiness. Improves creativity, self-expression and communication skills. Use it also for metabolic disorders, to normalize weight.

Upper chest.
Keep your hands over your collarbones and sternum.

Help with treatment: lung area, thymus, throat, asthma, allergies.

Chest area.
Keep your arms above and below your chest

Help with treatment: 4 Chakras. Heart, thymus, lungs, asthma, allergies, circulation problems, immune system, emotional problems, etc.
The Reiki energy received by the patient in this position improves and strengthens the immune system (thymus gland). Normalizes blood pressure in the heart and blood vessels, stimulates lymph circulation. Heals the lungs. It brings confidence and restores mental balance, reduces stress, improves the ability to perceive. Increases the ability to love and enjoy life.

Lower chest or upper abdomen.
Keep your hands close to the solar plexus

Help with treatment: 3 Chakra. Solar plexus, lungs, pancreas, liver, spleen, gallbladder, digestive problems, stress, anxiety, nervousness, control, etc.
The Reiki energy received by the patient in this position improves the healing of the liver, stomach, gallbladder, spleen, digestive system; the feeling of fear decreases. Treatment in this position relieves anxiety, fears and stress. Relaxation, calmness, harmony, attunement to the energies of higher dimensions.

Belly area.
Keep your hands in the middle of your stomach, just above or fashionably at the level of your navel.

Help with treatment: 2 Chakra. Digestive organs, liver, spleen, kidneys, adrenal glands. Depression, emptiness, trouble feeling happy.
The Reiki energy received by the patient in this position enhances the healing of the liver, pancreas, gallbladder, spleen, and colon. Reduced stress reactions. The patient gets rid of anxiety and feelings of dissatisfaction, becomes more self-confident.

Underbelly.
Hands on pubic bones. Your arms should form an angle so that they are slightly touched the groin. Don't touch intimate place if you work with the patient and not with yourself!!!

Help with treatment: 1 and 2 Chakras. Reproductive system, testicular, ovarian, kidney, adrenal, urinary-genital problems. Physical and emotional fatigue.
The Reiki energy received by the patient in this position improves the healing of the large and small intestines, bladder, and genitals. In this position, the organs of the abdominal cavity, intestines, bladder and urethra respond well to treatment. Use it in the treatment of diseases of the genitourinary system, digestive system, back pain.

BACK OF THE BODY
Neck, shoulders.
Hands on the neck.

Help with treatment: neck and shoulders. Stress, headache.
Reiki energy received by the patient m in this position improves the treatment of the back of the neck, cervical vertebrae and shoulder muscles. Wellness in this area helps relieve muscle tension in the shoulders, eliminate back and neck pain, relax, release blocked emotions and relieve tension due to a sense of responsibility.

Upper back.
Hands on shoulder blades.

Help with treatment: heart and lung area, protective instincts, the ability to express feelings, depression.
The Reiki energy received by the patient in this position improves and normalizes the functioning of the thymus, heart, and lungs. I heal diseases associated with disorders in the thoracic spine, spinal column and nervous system. The tension is reduced.

Lumbar spine.
The arms are approximately in the middle of the back above the kidneys.

Help with treatment: stress, allergies, relationship problems. The area of the heart and lungs, kidneys, adrenal glands, diaphragm.
In this position, the kidneys, adrenal glands, lumbar spine are healed, nervous tension is relieved, back pain is eliminated, self-esteem and self-confidence increase.

Lower spine, coccyx.
Hands on the lower back, below the waist.

Help with treatment: 1 Chakra, pelvic area, reproductive system, digestive system, etc. Relationship and emotional issues.
In this position, the genital organs, the digestive system, the sciatic nerve, the bones of the lower body - at the bottom of the spine, in the coccyx and pubic bone - are healed. It is used for disorders of the nervous system.

Additional position for energy alignment.
One hand on the neck, the other hand on the coccyx.

Energy alignment. Chakram 1-5. Balancing and removing blocks. Consolidation of the received energy.

LEGS
Knee cavities.
One hand just above the knee, the other hand below the knee. Treat each knee separately.

Help with treatment: Knee injury. Headache, congestion in the neck. Energy blockade in the lower body.
In this position, it is good to treat all parts of the knee joint. You can also place your hands on the front and sides of your knee.

Ankles and ankles.
Keep your hands in the most comfortable position for you. Treat each leg separately.

Help with treatment: Energy blockage, problems with the neck and throat, thyroid and lymph nodes. Problems in the pelvis.

Soles of the feet.
One hand above the foot, the other hand on the sole. Treat every leg separately.

Help with treatment: The legs contain reflex zones for all organs in the body. All organs and chakras will be covered.

Also, hands can be placed on both feet at once or on the heels or closer to the toes.

Help with treatment: In these positions, the acupuncture points of the foot are stimulated. This position is also used to improve the patient's connection with the energy of the Earth.

Self session technique:
Before the session, invoke Reiki by saying to yourself or out loud (as you prefer) the word "Reiki" (several times). You can also turn to the Higher, with a request to help you, but, after invoking Reiki, for example:

I ask the Higher teachers, higher beings and all higher power help me fully and correctly accept the reiki session

I ask my Higher Self to allow me to fully and faithfully receive (conduct) a reiki session.

At the end of the session, thank Reiki and the High Ones. If you don’t feel Reiki right away, then try not to direct your thoughts to trying to feel or invent how it should feel for you, but just keep watching - the energy works in any case, regardless of sensations and their presence. All sensations are just physical responses that are individual for everyone, and may be absent altogether. Once again, I draw your attention to the fact that Reiki energy does not depend on sensations and is not attached to them in any way.

Session:
The session starts from the head, and goes towards the legs, first from the front of the body, and then continues from the head to the legs from the back. Hold each position until the emerging energy sensations stop, usually about five minutes (although everything is individual, and regardless of the sensations, you should not overstrain, five minutes is more than enough for the position, otherwise, trust yourself).

Working with the front side of the body:

1 . Place your hands gently over your eyes, cupping them slightly, but without pressing (see fig. 1).
2 . Place your hands on either side of your face so that your thumbs are under your ears and your palms are covering your cheeks. As an additional or alternative (optional) position, the hands can also be placed in such a way that the palms cover the temples, the thumbs are over the ears, and the middle fingers lightly touch at the top of the head (see Fig. 2).
3 . Place your hands on the back of your head, cupping the back of your head (see fig. 3).
4 . Place your hands on your throat, as if clasping on both sides, but without pressing. If a panic reaction occurs when you place your hands on your throat (less likely to occur with self-work), place your hands on your collarbones (see Figure 4).
5 . Place your hands on your breastbone, or even on your chest if healing is needed there (see Fig. 5).
6 . This position is in the area of the solar plexus. Place your hands in opposite directions with your fingers on your lower ribs. Anatomically yours right hand is above your liver and gallbladder, and the left is above your pancreas, spleen, and stomach (see Figure 6).
7 . Move to the middle of the abdomen at the level of the lower back (see Fig. 7). Then even lower, covering the pelvic bones.
8 . Place your hands on the center of your lower abdomen, one above the other, just above your pubic bone. If you want, you can grab the genital area (see fig. 8).

Additional positions for full study :
9 . Put your hands on your knees.
10 . Then move to the front of the ankles.
11 . Place each hand on the corresponding foot, or both hands on one foot and then on the other.

Now move on to the back.

Working with the back side of the body:

1 . If you wish, you can put your hands on the crown chakra or even repeat two positions (see fig. 2 and 3).
2 . Place your hands on the back of your neck or on big muscles on the back between the neck and shoulders (see Fig. 9).
3 . Place your hands in a position below the shoulder blades, at the level of the Anahata Chakra (see Fig. 10).
4 . Then go down to the middle of the back, this position covers the Manipura Chakra (see Fig. 11).
5 . Place your hands on your lower back, on your sacrum (see fig. 12).

Additional items:
6 . Place your hands on the back of your knees.
7 . Place your hands on the back of the ice cubes.
8 . Place your hands on the soles of both feet.

These are the basic positions for both self-healing and healing other people (see post #2 of this thread for more). But, this does not mean that it is necessary to perform all 20 and in that sequence. Always listen to yourself, if something tells you to skip a position, swap them - do it, don't be afraid. You can't do wrong. For the first time, do several full sessions, study these positions, then you will understand what, how and where it is necessary. In addition, you can use the location of the chakras as healing positions.

http://reiki-info.ru/forum/topic/62-kak-davat-sebe-seansi-reiki/

Session Reiki

During the session Reiki twelve or more positions of laying hands on the "receiver" are used, which correspond to the main chakras, or energy centers of the body * . When you present Reiki, your fingers should touch each other. This helps to balance the energy coming from your hands. Each position should take about five minutes. From the place where the hands are laid, the energy itself finds its way to where it is needed most, providing both the "giver" and the "receiver" with relaxation and well-being.

* There are also minor (secondary) chakras, for example on the palms of the hands and the soles of the feet.

If you cannot touch the recipient directly, you can achieve the same effect by holding your hands 3-5 cm above the specific position. The recipient is usually fully clothed and may either lie down or sit. Arms and legs should not be crossed so as not to interfere with the flow of energy. A full session takes about an hour, but, if necessary, it can be shortened. In addition, certain areas of the body can be treated separately. Session Reiki does not require any effort from you. Basically, the less you get into it, the better. Reiki does not involve the withdrawal or dissipation of "bad" energy, it simply helps to restore the flow of the universal life force.

The session should be conducted in a well-ventilated and well-lit room, clean and comfortable for both giver and receiver. The temperature in the room should be around 21-23°C. You should have a blanket at hand: many people get cold when relaxing. For a session Reiki a massage table is best, but a bed, a chair, or a thick rug and a couple of pillows is also fine. To create a favorable atmosphere during the session, many practitioners prefer soft lighting or even candles. Some decorate their work room photographs or sculptures of enlightened beings or other items that please the soul. Some people like to turn on soft, calm music, classical or New Age, while working with a client. Others light incense before the session or use some other means to cleanse the energy in the room. Here you should completely rely on your taste and intuition.

The color of the walls, furniture, your clothes also affect the atmosphere in the room, and therefore the result of the session. Reiki. Creates an atmosphere of love pink color. Green is used for healing, blue for calming, red for energy release. Yellow promotes clarity of mind, and black is used to calm the mind.

Before a session, it is helpful for the practitioner to find a quiet space that is not connected with personal affairs, but this is not the main thing for "success".

The key to having a session Reiki passed the best way, is the practitioner's correct attitude. Because the energy Reiki does not belong to you - you simply act as a channel through which it is transmitted - your mood should not affect the result of the session provided to another person. Both the giver and the receiver should wash their hands and remove any metal jewelry, belts, etc., before the séance. Metal can affect the natural flow of energy.

You should tell the person being healed about what is included in the session in advance so that you do not get distracted by conversations during the session, with the exception of brief commands like "turn over, please," etc.

Sessions should be carried out four days in a row and, in case of need to extend the treatment, it is good to repeat them twice a week for as long as you see fit.

During the sessions Reiki must and sound soothing music.

Benefit

Reiki Helps achieve greater balance between body, mind and spirit.

We can say that thanks to Reiki our lives are filled with joy and happiness. If we are sick Reiki gives us the will to live. We constantly feel it ourselves and hear from people with "incurable diseases". Reiki helps us to relate more lovingly to people, it gives us a calm balance of body, mind and soul and helps us feel and take more responsibility for our lives.

Description of the benefits people experience after initiation Reiki, would require many volumes, because each of us is unique. Especially strong changes in personal life, in relationships with people, in work occur after initiation into the Second and Third Stages. Reiki. So if you're afraid of change, you better stay away Reiki away.

Hand positions in Reiki and their main purposes

Source system Reiki, as conceived by Dr. Usui, does not include the system of hand positions that we currently use. He simply healed, relying on his intuition, letting his hands think for themselves. Dr. Usui is said to have used only one hand for healing while holding an "energy" ball in the other (a practice widely followed in one of the Chinese qigong healing styles).

Modern system was developed later. After years experimentation, it was found that the flow of energy Reiki it is facilitated if the hands are kept on the body or above it in certain positions, changing them in a certain sequence. The items listed here are the most commonly used.

Basic positions for the head

1. Head position 1 - relaxes and relieves tension and fear. Useful for sinus problems, diseases of the eyes, nose, teeth and jaw. Balances the pineal gland and pituitary gland, which correspond to the 6th and 7th chakras.

2. Head position 2- improves memory and synchronizes left and right right hemisphere brain. It is good to use for headaches and earaches, and to help the dying.

3. Head position 3 -relaxes, relieves tension and calms the mind. Useful for problems related to the cerebellum and spinal cord and also for headaches.

4. Head position 4 - creates self-confidence, gives more joy and self-respect. Enhances creativity. Useful for throat problems, tonsillitis and thyroid diseases. Corresponds to the 5th chakra.

Basic positions for the front of the body

1. Position for the front part of the body 1 - enhances love, trust and harmony. It affects the thymus gland, which corresponds to the heart chakra. Good for lungs and cardiovascular system.

2. Position for the front part of the body 2 - helps to get rid of fears and stress. Affects the solar plexus, or the third chakra. Beneficial for the liver, stomach, gallbladder, spleen and digestive tract

3. Position for the front part of the body 3 - relieves stress and fear. Affects the 2nd and 3rd chakras. Good for the liver, stomach, gallbladder, spleen and digestive tract.

4. Position for the front part of the body 4 - relieves sexual fears and tension. It has an effect on the 1st and 2nd chakras, it is useful for women for the ovaries and uterus, for men - for prostate. In addition, it has a positive effect on the digestive tract.

Basic positions for the back

Essentially the same positions are used for the back as for the front of the torso.

1 . Back position 1 - helps with stress and promotes relaxation. Useful for problems in the spine and neck.

2. Back position 2 - has the same effect as position 2 for the front surface of the body.

3. Back position 3 -has the same effect as position 3 for the front surface of the body. Good for the kidneys.

4. Back position 4 -has the same effect as position 4 for the front surface of the body. Useful for coccyx injuries.

Additional items

1. One hand is placed on the forehead, the second on the back of the head. This position is also called the "cosmic plug" because it helps to "recharge" one's own energy or that of the recipient.

2. One hand is on the heart chakra, the other on the hara. This position helps with insomnia. It calms our senses before falling asleep.

3. Both hands are on the heart chakra. The position also helps you fall asleep.

4. One hand is on the heart chakra, the other on the solar plexus. The action is similar to the action of position 1.

Hand therapies are your working “tool”. Hand position, during the healing process, is very important, as it depends on how successful this session will be. However, these positions are not an axiom and may change depending on the circumstances, but in most cases these positions are sufficient.

Reiki energy can also be transmitted through clothing, as it is not an obstacle for it, but ideally one should strive for direct contact - “skin to skin”.

Well, now let's look at the main positions.

Hand position for the front of the body:

Hand positions for the back of the body:

During a normal session, hold your hands in these positions for 3-5 minutes, and even better, trust your own intuition, which will tell you when to change positions. The patient must lie down or sit in a chair.

And finally, watch this video, which clearly shows all the positions: